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Is it lying down for too long, get up and move slightly.
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For female friends, giving birth is a happy and difficult thing, most women will have some uncomfortable symptoms after giving birth, such as bone headache, body aches, envy that postpartum bone headache body aches and pains This is why, what is the reason for the pain during breastfeeding? Let's find out.
Postpartum bone soreness is not everyone's will have, this situation has a lot to do with poor postpartum rest, overwork, of course, it may also be caused by the mother in the process of giving birth to local bone tissue damage caused by too much force, as well as colds, rheumatism and other diseases will also cause maternal bone soreness, what is the specific reason It is recommended that the mother do a check-up first, only after the examination can you know what the real ** is.
The pain all over the body during lactation can be caused by the mother's usual overwork, lack of calcium, cold, fever, or because the mother has postpartum rheumatism.
In summary, the symptoms of maternal soreness are not caused by the disease, or caused by overwork, in fact, no matter what the cause is, the mother should go as soon as possible, so as to avoid the symptoms of pain becoming more and more serious.
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If you feel tired or tired, you may be sick!
I'm not alarmist, it's true that fatigue and physical tiredness are not necessarily diseases, it may just be a bad rest, or it may be that we have been stressed too much recently, but when our body is abnormal, we must be vigilant, and we would rather kill 10,000 by mistake than let go of one, if it is not a disease, then it is just a false alarm, if it is a disease, then it can be detected early**.
What are the possible illnesses that cause fatigue and tiredness?
1. Cold: When we have a cold, we will feel dizzy and swollen, there is a feeling of groginess, and the body function will decline, the body will be weak, and the drowsiness will continue.
2. Myocardial ischemia: To put it simply, the blood oxygen required by the heart is higher than the actual supply, and the blood supply to the heart is insufficient, and there may be coronary heart disease, strenuous exercise, spinal lesions, etc.
3. Early stage of liver disease: The typical symptoms of early liver disease patients are weakness and tiredness, and may also be accompanied by symptoms such as yellowing, nausea, and low appetite.
4. Rheumatism: In addition to fatigue and tiredness, such patients may also have inflammatory reactions such as redness, swelling and pain.
5. Chronic nephritis: Due to the need for a low-salt diet and potassium deficiency, the abnormality reflected on the body surface is weakness of the limbs, and due to frequent insomnia, symptoms of fatigue may also occur.
6. Thyroid disease: Most patients with hypothyroidism have symptoms of fatigue, weakness, cold and drowsiness, and are in a state of fatigue and usually have no energy, which is reflected in the perception of laziness and fatigue.
7. Tumor: The daily energy intake of the human body itself is limited, if the patient has tumor cells, it will consume the body's inherent energy, and if the energy is lacking, the physical energy will decline, and the patient will feel fatigue and weakness, such as the most common lung cancer.
After all, the current society is fast-paced, and the pressure of work and life is very high, which may only be physiological reasons, such as strenuous exercise, staying up late to work overtime, and large mood swings.
Maybe I've been in the habit of everything, I'm willing to make the worst plan for everything, and gradually eliminate it, if it's the best if I think too much, if it's really unfortunate to guess it, then I should adjust my mood and be in time.
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What's going on with body aches after giving birth.
1. Pushing too hard during childbirth.
If the mother uses too much force during childbirth and the muscles are strained, and the surrounding soft tissues are also damaged, then the whole body aches and pains will occur after childbirth.
2. Attacked by wind and cold or overworked after childbirth.
The mother will lose a lot of blood when giving birth, and will also lose a lot of physical strength, so the mother's body will become very weak after giving birth, and many tissues and organs of the body need to be recuperated for a period of time to return to normal, and in the process of maternal body recovery, as long as it is attacked by wind and cold or overwork, it is easy to cause body aches.
3. Body aches caused by postpartum rheumatism.
The main symptoms of postpartum rheumatism are cold, wind, soreness and other parts of the body, such as coldness, wind intolerance, soreness, etc., and will also be accompanied by general fatigue, poor sleep, sweating, emotional irritability, etc., postpartum rheumatism is mainly caused by postpartum body weakness, qi and blood deficiency, and the body is caused by the invasion of wind, cold and dampness.
How to relieve postpartum soreness.
1. When there is body aches during postpartum confinement, the mother should rest in bed, appropriately reduce the time of getting out of bed, and ensure adequate sleep.
2. Postpartum body aches are mostly caused by poor flow of qi and blood after childbirth or postpartum wind and cold, so special attention should be paid to keeping warm and not blowing wind after childbirth. And mothers who do not have smooth flow of qi and blood after childbirth can eat more nutritious foods, such as red beans, red dates, chicken, pork liver, etc.
May be caused by hypoglycemia. If you don't have a good night's rest and then don't eat enough, it's easy to get this phenomenon. You can eat small, frequent meals, go to bed early and get up early.
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