What can you do to let your mind go

Friends, life is too short, don't get into trouble. Try not to get angry and think differently from the other person's point of view. Be easy-going and smile, breathe more fresh air, go for a walk outdoors, listen more, read a book, go shopping with friends, travel, and be with your lover.

In this way, your mood should be eased a little bit, hehehe.

Hello friends, I personally think there are a few ways for you to try :

1.Read more.

2.Pay more attention to social dynamics' news.

3.Empathy: It is to put yourself in the shoes of other people or other people and think about what you would do if they were you.

4.Asking: is to ask other people tentatively:

I had a friend who came across. Question, what would you do if it were you? ”

5.Communicate with the people around you.

6.Try or accept as much as possible things that you have never been involved in or that you don't agree with before.

I hope my advice can help you, good luck !!

Happy every day hehehe!! Laugh a lot like this, hehehe).

Exercise yourself and see the bigger picture. People grow through constant exercise.

Actually, he said that he was very team, just laugh, maybe you can try to adapt to a different environment, this is called empathy.

Do everything to relax your heart, use your tolerance to tolerate others, don't let yourself think too much, how good it is to be happy, why can't you always get along with yourself, smile more.

Don't think too much about "how", smile more.

Everyone will have troubles, and a person's life cannot always be wonderful. Our lives do not stop because of troubles, and people do not become unable to live because of problems. In fact, the person who is often troubled is generally a person who has a delicate mind and rich feelings, and the more he thinks, the more troubles will naturally increase.

Now, the only thing we can do is: be kind to ourselves! Be responsible for your own spirit, most responsible for your own life, and responsible for your smile.

Everything, as long as we think from the good side, there will always be a time when we can think openly, this process may be a little long, but as long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot. Friends, everyone has troubles. But how to resolve it requires more of your own efforts.

Adopt a positive mindset and smile at yourself every day and believe that your life will be different.

Life can't be perfect, and it can't be perfect. Because life will experience too many troubles and pains, what will you gain and what will you lose, and you will pay attention to the meaning of life in the continuous gain and loss.

We live in a world where nothing is impossible to do perfectly, and we can only say that we will minimize its incompleteness.

Nothing in life is perfect, but as long as you make sure to work hard to change it, life will be beautiful. There is a saying called contentment and happiness, and this is the truth.

True joy and joy; It comes from our comprehension of pain, not to avoid and cover up pain, not to force joy, but to look directly at pain, transform pain, pain and happiness. Since we can't avoid pain in life, then only by facing it correctly and rationally, we should definitely affirm and deny what should be denied, so that you can analyze the pain, can you calmly understand everything in the past, and make it a wealth, a memory, and a perception of your life, so that life becomes full and colorful. In the process of going through this, we have learned how to give up, how to choose and take responsibility, and understand that we must not escape and indulge.

If we can deal with the painful things well, then we will be happy in life, and we will know how to cherish and understand happiness.

I wish you happiness.

1. To maintain a good sense of self, no matter what happens, you feel that you are actually very good in your heart, so that you can be confident, so that the bad mood will gradually disappear.

2. Talk to others, holding it in your heart will make you more painful, talk to friends or family members, open your heart and pour out your pain, so maybe you will feel better.

3. Find a place where no one is, yell or cry loudly for a while, and vent your bad emotions to feel better.

4. Distract yourself. If you are really sad in your heart, you will find something to do, such as playing games, or working hard, and then you will find that slowly, you are not so in such a bad mood.

5. Time will always dilute everything, grit your teeth and push through, everything will be fine.

Many times, I don't do any great things, but I will tire myself very badly, and the more I think about it, the more miserable I become, but I can't help but feel sorry for myself. This is a typical self that can't let go of yourself.

As soon as the thought is attached, he entangles his heart, and the calculation begins. When the mentality is not relaxed and open-minded enough, a lot of people who don't have to take it to heart exist in the heart, and a lot of unintentional injuries, I picked up a crayon and drew bloody scars. I want to live in the war years, worrying every day about whether I will see the sun the next day, thinking about the food and clothing in my stomach, the thickness of the cotton clothes on my body, and when the wounds of yesterday will heal and how not to be injured tomorrow.

In this way, my life will be filled with a solid and full life. In this way, I will not have time to think crankily, and I will not feel that my life has been wasted.

However, I didn't know exactly why I wanted to live life to the fullest. Is it for a great cause? No, never.

It is for the sake of self-elevation and cultivating the mentality of cultural people, which should be there. Is it the fear of facing the hollow self deep inside? Is it an escape?

Is it cringe? Maybe yes.

Entangled with myself, maybe for the rest of my life I have been pestering myself. But, is there a but? I hope there is, I hope that when I am pestering myself, I can try to let go of myself, there is no hurdle that cannot be left in the past, let go of myself for a while, let the body empty, let the soul come to see your embarrassment, then everything will pass, everything will be fine.

I don't know whether to look at life positively or negatively, I think what they say makes sense, I believe it, but I can't make a choice and can't stick to it, so I don't have a point of view. I would cry that I had lost my strength, and at the same time rejoice that I had lost some of my aggressiveness. See, things are changing, and who knows where history will go tomorrow.

I used to think that when people sit on a chair, you lean on the arm of the chair, which is a very ambiguous and undignified behavior. Now, it's just a convenient and casual place to sit. In fact, ambiguous, in each other's hearts.

And the so-called modesty is a very expensive word, expensive because it requires the soil of your life to endure and accompany you carefully for a long time. It can be used casually because it is a word; It also can't be used casually because of its connotation. It's all right, it's all right.

I went crazy in my heart, sweated in my heart, and my body was much more transparent, Xu.

Friend, I think I have to try a few precautions:

1.Read. 2.Follow the Society's news.

3.Empathy: Think about it from its perspective 4Questioning: Tentatively asked: My friend met. The problem is done.

5.Communicate with each other.

6.Try or accept as much as possible from the field that is not involved or the previous identification of things, I hope that my opinion will help Zhu Yun

Hehehehe (laughing like hehehe).

There is no need to say too much. People's mentality is open, like clouds and fog disperse, and the sky is sunny after the rain!

You can't progress without desire. Life without worries is like chewing wax.

The key is the degree of desire and trouble, which is determined by one's own mentality. To let go is not to drill the tip of the horns, it is to be open-minded, that is, to be able to afford to put it down.

Improve self-confidence:1Look in the mirror three times a day2Don't always think about your own flaws3What you feel is obvious, others may not pay attention to it4Don't blame others too much5Most people like the audience6 Be honest, don't pretend to understand7Find a friend by your side to help you in times of need8Try to use alcohol to strengthen your courage and refresh yourself9Restraint may make some people hostile to you; 10. Avoid putting yourself in an unfavorable environment.

Relieve loneliness1, find something to do - focus on what you love, and you won't feel lonely anymore. 2. Find a friend – share your joys, sorrows, and sorrows with him. 3. Return to nature - drive away all stuffiness.

4. Focus on work - let you have no distractions. 5. Like-minded blood - parents, brothers and sisters are your best confidants. 6. Helping others is fun - feeling your own value.

7. Moderate exercise - help to relax the body and mind.

How old are you, LZ? Is it not ideal at school?

Don't put so much pressure on yourself to take it easy, it's not like the sky is going to fall, why be so nervous?

Well, as the saying goes, there are thoughts in the day and dreams in the night, look a little away in life, don't let yourself be depressed and lose your hair. It's a little bit to be in a bad mood, usually eat more black sesame seeds, and I hope you get out of the predicament as soon as possible

Keep telling yourself that no one will come back alive from the day we are born, so it's good to relax and be yourself.

Usually think more about the things that made you happy in the past, you can also try to stay alone on the balcony or a place where you can see some scenery in a quiet night, think about what you have been doing lately, calm yourself down, hair loss is also a little because of the mood, make yourself happy, and the hair loss will not get worse.

You don't have to dream that all people will speak and do things according to your wishes, and it is absolutely impossible for all your wishes to become reality, you live in a crowd, live in society, not only can you not always ask others to say and do, but your words and deeds must also be restricted and regulated from all sides, this is the reality that each of us must face.

If we are not happy about this, we will not have a happy day.

If you want to be happy, it's easy to learn, learn to be tolerant, learn to be detached.

In this way, unhappiness can be minimized.

Being unhappy does not mean maturity, and being happy is not a sign of childishness.

If we are not happy to solve all the problems in the world, I think all mankind will have a sad face.

Since everyone will definitely encounter something unpleasant, then don't worry about things that don't go well, it's useless to worry! Find a way to resolve it.

If you can understand the inevitability of its existence and try to resolve it, you will be able to regulate your mood.