What can I do to make myself more confident?

I think the main reason for lack of self-confidence is the fear of failure and the fear of being laughed at by others, that is to say, an ordinary person is nervous and lacks self-confidence when he has to stand in front of many people, especially strangers. It's mainly psychological. I think that if you want to get rid of your lack of confidence quickly, you have to think like this

It's not a big deal if you fail, it's good to be able to play your true level, it's good to be right, to do is to do things, and there is a difference between failure and success, so it's nothing, I said to myself, I can do it, I can't do it well, even if I don't have the ability, there is nothing.

Go other people's way, let others have no way out. To be honest, the question of self-confidence has always puzzled me, and it depends a lot on where you perform. After experiencing a lot, I feel that everyone is the same, but her personality and the environment she lives in determine her behavior.

As a result, it seems that the performance is not perfect in some aspects. I feel that a large part of a person's lack of self-confidence is caused by her inferiority complex. Think about your strengths, your strengths, in fact, you are quite good.

Also learn to appreciate others, to appreciate yourself....

I fly and I get drunk, fly: not only refers to taking off, drunk: does not mean drunk.

First, you need to recognize yourself and analyze the reasons that make you feel bad about it. Many people are not confident because their personal abilities do not meet their expectations, as long as we find out the reason, we can work towards this aspect. As long as we do our best, don't worry too much about the outcome, after all, not every goal can be achieved.

Second, there is also the possibility that the relatives or friends around you are better off than yourself, and you will involuntarily compare with them, feeling that you are not as good as them. The psychology of comparison is at work, we must adjust our mentality, keep our mentality peaceful, don't compare with others, everyone's ability is different, we just need to pay attention to work hard to do our best, with a clear conscience. Maintaining emotional stability and peace of mind is beneficial to both body and mind.

3. Of course, it may be that it is indeed because of their own ability is not enough, at this time what we have to do is to study hard, work hard to improve their professional knowledge and skills, when our professional skills are excellent, all aspects are getting better and better, and naturally we will slowly become confident. Fourth, sometimes the personality is also related, introverts are easy to be unconfident, and it is also related to the education of their parents since childhood, which may not be recognized by their parents when they were young, and they are always blamed by their families. At this time, we can actively carry out self-psychological suggestion, constantly strengthen ourselves positively, we can look at our own strengths, and do not deny ourselves completely.

Fifth, you should cultivate more hobbies, do some aerobic exercises that suit you, and feel the beautiful nature with suitable relatives and friends. Exercise can make people happy, and when your life is more and more fulfilling and your sense of happiness is getting stronger and stronger, the whole person's mental state will also change.