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Anonymous users2024-02-12Long-distance running is one of the most important sports, there is no one, you look at the marathon runners are as thin as bamboo poles.
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Anonymous users2024-02-11Boxing, anyway, I sweat for a while.
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Anonymous users2024-02-10HIIT is very tired, and the swimming elliptical has little pressure on the knees, especially the swimming effect is very good, and it can be used with diet to burn fat.
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Anonymous users2024-02-09Boxing is a three-minute round and professional boxing is a twelve-round system! It's amazing that the average person can make it to the third round!
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Anonymous users2024-02-08Spinning a spinning bike, running for half an hour every day doesn't slim your legs, riding a spinning bike for a month, losing weight faster than running for a month at the beginning, but you have to adapt slowly if you don't have enough physical fitness.
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Anonymous users2024-02-07Spinning: It may not be the most fat-burning, but it is the easiest to stick to, and the excitement level is there, and an hour and a half pass in the blink of an eye.
Battle Rope: I'm also very excited, and I think this exercise will lose fat and lose the least muscle.
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Anonymous users2024-02-06Related questions34 answers2024-07-11I think Cristiano Ronaldo is the most good-looking, playing for Real Madrid in La Liga, and captaining the Portuguese national team, a generation of football talents.
16 answers2024-07-11Zhang Jie and Xie Na are said to be real boyfriend and girlfriend, as if they are living together, and some people say that they are about to get married. >>>More
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26 answers2024-07-11It doesn't matter if you're confused, the key is that you don't keep being confused and don't do anything, then you'll just stand still and fall far behind others. When you are confused, you should read more, study more, keep up with the people around you, try more, do more things, and work harder. Don't waste time, don't squander your youth, when you are confused, you have to work hard to act, the road is out of your own, you only step by step, down-to-earth efforts, insist on running, will make the future direction clearer and clearer. >>>More