Are you used to brushing your teeth before breakfast or after breakfast?

I feel that the effect of brushing my teeth before meals is not ideal, because after brushing my teeth and then eating, the food residues will remain between the teeth, and the rinse will not be flushed out, and it will stay in the mouth for a whole day, and then breed bacteria, and at night it will definitely not be completely clean, and the bacteria will be two for life, two for three, and then plaque and tartar.

Brushing your teeth before breakfast is like reviewing after the exam.

Brush your teeth before breakfast. Then, I recently noticed that I had insect teeth, and I decided to brush my teeth after eating.

This is a matter of personal habits, I brush my teeth first in the morning and then eat, after all, a few hours of sleep, there must be a lot of bacteria in the mouth, although there are reports that the bacteria in the mouth are not all harmful, and brushing after breakfast is the best for the teeth, but it just can't be done, think about a mouth full of bacteria, drink water, ah dare not think.

Drink a glass of warm water after waking up in the morning, and then brush your teeth after eating, of course, last night.

In fact, I used to brush my teeth after breakfast, because I think it is easy to cause decay if I don't brush my teeth after eating. However, many people think that they should brush their teeth before eating after waking up, because after a night, there are a lot of secretions, bacteria and deposits in the mouth, and if you don't brush your teeth and eat directly, all of them will enter the digestive system, which is not good for your health in the long run.

Of course, the ultimate plan came, and I later found out with the boss that Corey's brothers and sisters all brushed their teeth before and after meals, and they didn't let go of breakfast, lunch, and dinner once. So, if it's not too troublesome, you can try it.

I used to brush my teeth before meals! It's a habit I've always felt. But I've been wearing braces lately, so I brush my teeth before and after meals, and I usually rinse my mouth when I eat a snack or something. Teeth are really important and need to be taken care of.

It depends on personal habits, but I always brush my teeth after dinner.

It's definitely better to brush your teeth after meals! I don't think it makes sense to brush it before meals.

Get up first and rinse your mouth, then eat, and brush your teeth after eating, after all, after a good night's sleep, plaque will form in 8 hours.

If you don't brush your teeth in the morning and your saliva secretion decreases, there will be a lot of bacteria, if you habitually eat first and then brush your teeth, you can get up and rinse your mouth with water or mouthwash to reduce some bacteria. ‍‍

Brush your teeth before meals, floss after meals, and rinse your mouth. Before eating, there is a lot of tartar on the tooth wall, which can be cleaned off first, and then after eating, most of it is rice residue, so use dental floss to clean and rinse your mouth. ‍‍

I just don't brush my teeth in the morning and I feel very disgusting to eat, but I think brushing your teeth before or after meals is a personal habit, it's okay, as long as you brush, brush for 3 minutes, and all tooth surfaces are cleaned, it's okay. As for brushing your teeth before eating, it is enough to rinse your mouth with two sips of water from the food scraps after eating.

If you brush your teeth before meals, you can brush off the plaque, but the plaque can not be completely removed, and there will be new soft scale deposited after breakfast, and the plaque is also growing persistently, but brushing your teeth after meals can put the tartar and plaque in one pot, and keep your teeth clean all day to the greatest extent. 3 times a day is ideal, brush your teeth after each meal, at least twice a day if conditions don't allow it One thing to note is that some people are used to brushing their teeth in the morning and then eating breakfast, this is wrong, the correct should be brushing after breakfast, first of all, everything is too much, and secondly, people usually recognize that brushing their teeth is just to get rid of the smell in their mouths or to stuff their teeth. <>

As mentioned earlier, you can only remove 85% of the plaque, and some people will ask what to do with the remaining 15%, and this is a good solution - go to the dentist at least once a year to clean your teeth, and you can clean your teeth not just for the sake of cleaning your teeth, but the dentist can clean your teeth and at the same time find out that you can't find the decay of the lesions.

On the other hand, brushing your teeth is not just a simple brush, but a complete process - the Pap brushing method (I won't explain how to do it in detail here, just find one that you will teach in special detail) <>

A lot of people have heard of this, but they always think it's very cumbersome to operate, but it's not as cumbersome as you think, and to put it bluntly, you won't find it troublesome after you've done it a few times.

To sum up, 2-3 times a day to brush your teeth correctly, plus an annual dental cleaning, brush your teeth for about 3 minutes each time, clean your teeth for about 100 yuan, and spend an average of 6-10 minutes and 3 cents a day to ensure that you still have 20 healthy teeth when you are 80 years old, and healthy teeth will accompany you to fight on the front line of food. <>

So, theoretically, it is true that brushing your teeth after meals is more scientific and effective, and it is okay if you really don't want to brush your teeth after breakfast, but remember to rinse your mouth after breakfast.

There are no strict rules for this, but if you brush your teeth first, you can clean up the bacteria in your mouth and then brush your teeth to have certain benefits for dental health, according to your preference.

I think you should brush your teeth before eating breakfast, because it is a more hygienic habit, and then it can also avoid calculus and maintain the cleanliness of the mouth.

You should brush your teeth before breakfast, as this will remove dirt and bad breath from your teeth overnight, and your meal will be more fragrant.

It is very important to brush your teeth after waking up in the morning and before going to bed at night, and you need to develop such a good habit so that your teeth will be healthy. Also, rinse your mouth with a few mouthfuls of water after each meal. This removes food debris from between your teeth and protects your teeth.

I think you should brush your teeth before eating breakfast when you wake up in the morning; Because after a night's sleep, there are a lot of bacteria in the mouth, at this time, if you eat breakfast first, the bacteria in the mouth will directly enter the stomach and intestines with breakfast, at this time we should brush our teeth first, clean up the bacteria in the mouth and then eat breakfast, I think this is more clean and hygienic.

After getting up in the morning, you should eat breakfast and brush your teeth, because there are still some probiotics in the mouth after getting up. The probiotics contained in the mouth are very different from the digestion of food, the protection of breath or the curvature of the teeth.

Breakfast should be brushed before breakfast; After a night of precipitation, there are certain bacteria in the mouth, brushing your teeth first and then eating breakfast is conducive to the health of the body stool dust, and after eating breakfast first, brushing your teeth, the taste of bacteria accumulated in the mouth overnight into the body, which is conducive to physical health.

Brush your teeth first and then eat breakfast, the difference is that if you go to brush your teeth first and then eat breakfast, you can maintain the health of your mouth.

When there is a problem with dental health, I suddenly think of such a problem, I don't know if you have ever cared? Do you brush your teeth first in the morning before eating, or do you eat first and then brush your teeth?

Brush your teeth first, and there will be residue in your mouth after eating.

After a night's sleep, the taste in the mouth is unacceptable.

Brushing teeth is to remove food debris in the mouth, as well as plaque on the tooth surface and in all corners, and soft scale inside and outside the teeth, so as to ensure that the tooth surface in the mouth is clean and smooth, and there is no residue of any food residue, so that bacteria can not multiply and decompose to produce toxins, and will not cause various inflammations in the mouth.

If there is no food residue in the mouth, bacteria will not be able to use food residues to produce acid to corrode tooth enamel, and the absence of food residues in the mouth can also prevent bad breath caused by bacteria decomposing food residues.

Daily brushing serves two purposes:

1: Remove harmful bacteria in the oral cavity and prevent bacteria from causing various oral diseases.

2: Remove any food residue left in the mouth.

You may not expect that the rate at which bacteria multiply in the mouth is staggering, especially at night, when saliva production decreases, new plaque forms at night, leading to various periodontal diseases.

The biggest purpose of brushing your teeth in the morning is to get the plaque out of your mouth before it grows and matures.

A: The benefits of brushing your teeth after waking up in the morning

Brushing your teeth in the morning is to remove the plaque bacteria that grow in the night due to low saliva secretion, and at the same time, brushing your teeth can also freshen your breath and make you more appetizing.

B: Benefits of brushing your teeth after breakfast

If you don't brush your teeth after breakfast, it will lead to the food residue left in the mouth after breakfast not being cleaned up in time, which can easily lead to the occurrence of various oral diseases.

1: For patients with periodontitis themselves, it is recommended to brush their teeth first after waking up

Clean up the plaque in the mouth in time, eat breakfast, brush your teeth again after a meal, if you have no time to brush your teeth, but also develop a good habit of rinsing your mouth after a meal, and clean up the food residue in your mouth in time.

2: For patients with insect teeth or tooth decay, it is recommended to eat breakfast before brushing their teeth

This is because the sugar and tartar in the mouth after eating breakfast can cause an acidic reaction that erodes the teeth, which can lead to tooth worms.

Postscript:Get up in the morning and brush your teeth to develop such a habit, brush your teeth after eating food, even if you don't brush your teeth, but also develop the habit of gargling, so that our mouth will be healthy.

The vast majority of people have the habit of brushing their teeth in the morning. However, what time to brush your teeth in the morning varies from person to person, and is broadly divided into "brush your teeth as soon as you wake up" and "brush your teeth after breakfast". So is the best time to brush your teeth in the morning "as soon as you wake up"? Or "after breakfast"?

In fact, the best time to brush your teeth in the morning is at that time"After breakfast".。In general, it is not recommended to brush your teeth immediately after waking up.

When you wake up, there is very little saliva in the mouth that has a bactericidal and antibacterial effect, and it is very dry, and there are many bacteria such as bacteria that cause tooth decay. If you brush your teeth with less saliva, you will hardly be able to reduce the number of bacteria. That is to say, after eating Sui's breakfast, secrete saliva with bactericidal and antibacterial effects, improve dry mouth, and the effect of brushing teeth will be better.

But after waking up, eating breakfast with a dry mouth can make some people feel uncomfortable.

Of course, brushing your teeth as soon as you wake up won't have any bad effects. However, due to the above reasons, the effect of brushing your teeth may be weakened. If you feel uncomfortable, it is recommended to rinse your mouth after waking up.

Since we brush our teeth the night before, it is ideal to rinse our mouth when we wake up in the morning to improve the dryness in our mouth, and brush our teeth within 15 to 30 minutes after breakfast.

However, some people feel tight on time when brushing their teeth on weekday mornings, so how long do we spend brushing our teeth at least?

Originally, it takes about 10 to 30 seconds for a tooth, and brushing your teeth well is the most basic. But it may not be realistic to spend so much time brushing your teeth carefully in a busy morning, so it is recommended to brush at least 2-3 minutes on the road.

Do you brush your teeth for breakfast first, or do you eat breakfast first and then brush your teeth?

I'm the one who goes with the flow, so I follow in the footsteps of most people and brush their teeth for breakfast, but now there is a saying that it's better to eat breakfast first and brush your teeth every half an hour or so.

We are taught from a young age to brush our teeth before eating. Because of this, I have a more appetite for breakfast. It can also prevent the occurrence of tooth decay to a certain extent.

Because there is some tartar on the teeth when you first wake up, it will react chemically with the residual sugar in the mouth after eating, resulting in acidic substances that will corrode the teeth.

And if you eat first and then brush your teeth, the biggest advantage is that you can clean up the food residues you eat in the morning, so that you can have a fresh breath throughout the morning.

Many people are reluctant to do this because they are afraid to eat first and eat the bacteria in their mouths. In fact, when bacteria enter the stomach and intestines, they are killed by stomach acid, so there is no need to worry.

In general, there are pros and cons to both approaches, and how to choose is mainly up to you.

If you don't brush your teeth and you feel like you can't eat, or if you wake up in the morning with a bad smell in your mouth, you should choose to brush your teeth before eating.

In addition, some people feel that they can brush their teeth before eating, and brush their teeth again after eating. But to be honest, it is not recommended to do it with leather pants like this.

Brushing your teeth twice in a short period of time will brush your teeth too hard, which may cause abrasions on the gums and oral mucosa, and even cause inflammation.

Do you brush your teeth for breakfast first, or do you eat breakfast first and then brush your teeth?

I'm brushing my teeth first and then eating breakfast.

People who support brushing their teeth first and then eating breakfast, first of all, because many people have been taught since childhood that it is right to brush their teeth before getting up to eat breakfast, and secondly, they will feel that after a night, there are a lot of bacteria in our mouths, more or less there will be some peculiar smells, and we will feel uncomfortable if we don't brush our teeth first.

Therefore, it is believed that brushing your teeth before eating breakfast can prevent the bacteria in your mouth from following the food into your stomach, and your breath is fresh after brushing, which can greatly improve your appetite.

However, the doctor said that it is best to eat breakfast before brushing teeth, and many people brush their teeth before eating breakfast, and just rinse their mouths after breakfast. After brushing my teeth and eating breakfast, food debris was attached to my teeth.

Some people think that rinsing can rinse away food debris and still keep the tooth surface clean, but in fact, rinsing the mouth does not have that much force. Even if the brushing method is not correct and the manuscript is not enough, there may be food residues, which does not achieve good results, and may also cause caries or periodontal disease.

If you feel that there is a peculiar smell in your mouth after waking up in the morning, you can rinse your mouth first, then eat breakfast, and then brush your teeth after breakfast, so as to keep the tooth surface relatively clean in the morning. You should also brush your teeth after lunch and dinner to ensure that your teeth are clean throughout the day.

Doctors recommend brushing your teeth half an hour after a meal, because it takes about half an hour for the salinity in the mouth to return to balance, especially after eating acidic food, the damage to the teeth is the most obvious. After eating, you can rinse your mouth with leather pants, floss it, and brush your teeth after 30 minutes.