My feet stink, the soles of my feet are very hard, it s athlete s foot, what should I do

Do you have sweaty feet? If you don't itch, you can't become athlete's foot, you can try the following method, it should work.

Athlete's foot (foot odor) is caused by the body's small sweat glands secreting vigorously and the sweat gland secretions are decomposed by bacteria and mold. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis.

Precautions for self-treatment:

1) Pay attention to cleanliness, keep **dry, keep your feet clean, wash several times a day, and change socks frequently.

2) It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor.

3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.

4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.

5) The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor.

These are the references I read, but I have a friend's husband who used a method that is really good, she was very happy to talk to us, that is, to soak the feet in warm water with white vinegar, and it will have an effect if you insist on it for a week, which is basically a basin of warm water with one-third white vinegar, which is a bit of a waste, but she said that the effect is really good, and she used to stink so much that she didn't dare to sleep with her husband, and now there is basically no taste. Can you also give it a try?

Don't dwell on the secondary causes of sweaty feet, shoes, socks. As everyone knows, the odor is caused by bacteria, so the top priority is sterilization. Nowadays, there are sterilized cleaning products, take some time and effort to wash your feet, shoes, and socks thoroughly, and you will smell if you don't believe it.

In addition, special care should be taken not to wear other people's slippers and be worn by others, because the spread and multiplication of bacteria is really fast.

Beriberi is caused by a mold that grows on the skin and is most likely to multiply in warm, moist conditions. While mild climates may contribute to the germ, sweaty footwear is usually the culprit. Once you have athlete's foot, you need at least a month to ** it.

What's worse is that it will**, unless you put an end to them**. Beriberi does not go away on its own, and if left untreated, it may crack and lead to a more serious bacterial infection.

Here are some ways to prevent it. I recommend you to use: Corrective Verdanin Cream, Jindaknein, I am teaching you several ways to prevent and ** it!!

It's also very good!! 1: Soak in saline solution:

Brew the saline solution in the ratio of 2 teaspoons of salt per 47 ml of warm water, soak the feet in this mixture, soak for 5 10 minutes at a time, and repeat until the condition improves. 2: Dry your toes

Keep your feet dry. After bathing and washing your feet, carefully dry between each toe, and make sure that the towel is only used once and no one else has used it. 3：

Pay attention to toenails: Toenails are a favorite breeding ground for mold, so clean up your nails at least every 2-3 days. When scraping finger dirt, remember to use wood products such as toothpicks or matchsticks, and do not use metal pieces for nail grinding.

4: Pay attention to foot hygiene: cut the raw garlic into small slices and put it in the shoes to wear it together for a few days.

These garlic heads will be absorbed. Wear sweat-wicking socks made of cotton. Allow your shoes to breathe and change your socks daily.

5: Sprinkle some powder between your toes: After bathing, let your feet air dry for 5 to 10 minutes before putting on your shoes and socks.

To speed up air drying, stretch between your toes and blow dry with a hair dryer. Then sprinkle some talcum powder. If you are afraid of spilling powder everywhere, you can sprinkle the powder into a plastic bag first, and then put your foot into the bag to evenly cover the powder.

There are also several ways to supplement nutrients. 1: Vitamin B complex:

It promotes cell regeneration and prevents the regeneration of athlete's foot. 2: Vitamin C:

It is important for immune function, improves blood circulation and wound healing, and can help the absorption of vitamin B. 3: Zinc:

It can inhibit fungi and stimulate the immune system. 4: Natural Herbs:

Homemade Baoko Fruit Tea, drink three cups a day. You can also use Baoko fruit and 20 drops of aerobic07 to prepare a strong tea solution, and soak your feet in and out for 15 minutes, which can quickly achieve results.

Wearing sandals is very smelly, taking off shoes and socks feet will be soaked white with sweat, squatting for a long time will be purple feet, soles and insteps are completely two different colors, hands are the same, it feels very rough to the touch, the skin is serious and the lines are very rough.

Buy some salicylic acid to soak every night, usually try to wear sandals at home, and rinse with water more if you have nothing to do.

1. Wash your feet frequently, and soak your feet in white vinegar for sterilization. If the feet are very smelly, you can soak them in white vinegar, and if they are more smelly, you can mix them with blisters. To save money, you can go online and buy the 5-liter white vinegar.

2. Change shoes frequently, keep the soles dry, and buy a shoe dryer.

3. Change socks frequently. Socks must be made of breathable material, such as cotton.

Lather with coral ringworm, put on shoes, and wash your socks with sulfur soap. Keep it clean and tidy.

Hello! Because the disease is caused by fungi or molds, sweaty feet, dampness or lack of ventilation in shoes and socks can induce this disease. Many people think that athlete's foot is transmitted through polluted bathhouses, bath towels, communal slippers, and footbaths, but why do some people get infected and others don't? In fact, the people infected by this fungus are all people with sub-health conditions on the soles of their feet and feet.

This leads to the reason why beriberi can not be obtained and repeated sterilization can not be effective, of course, the use of Daknin can generally be temporarily relieved, but the anti-** effect is also very strong, so many people think that it is a symptom but not a cure.

In fact, after pathological analysis, it is easy to solve, and only by effectively improving the resistance of the toes can we fundamentally solve the problem of beriberi reversing and not being able to get it. You can try the "Quick Attack Toxin Qing Antibacterial Spray", which is for external use, and it is best to use external medicine for athlete's foot, which is non-toxic***, has a fast effect, and reaches the lesion directly. It is also easy to buy in pharmacies on the market, and it is difficult to treat beriberi, so you should stick to it, don't be a little better, and stop using it.

I wish you a speedy ride from athlete's foot.

You can try U Foot Yizu Shuang, which is a Hong Kong foot product imported from Taiwan, which can remove odor, itching, and exfoliation, which are very good.

Foot soaking powder is available in pharmacies.

Go to the pharmacy to buy foot powder to soak your feet, and refer to the instructions for dosage and usage.

A large collection of various foot problems.

Foot odor is an embarrassing problem that many people have, foot odor is because the soles of the feet are easy to sweat, ** in a sweaty environment, bacteria multiply and decompose keratin, plus urea, lactic acid, etc. in sweat, so it will emit a smell.

In life, people often use vinegar to soak their feet and socks to sterilize and treat foot odor, only to find that after trying it, they find that it is self-defeating and has not improved much.

The production of foot odor mainly depends on the degradation of proteins and amino acids by bacteria, and the more bacteria and the more enzymes secreted, the more smelly the feet will be. However, some bacteria secrete enzymes with high activity, and even small numbers of bacteria and enzymes can cause severe foot odor.

Therefore, it is necessary to treat the symptoms in a timely manner, and can be used externally to help reduce foot sweat, inhibit enzyme activity, inhibit bacterial regeneration, and fundamentally solve the problem of foot odor.

Patients with foot odor should pay attention to the following in their lives:

Because the shoes and socks of patients with foot odor are attached to foot sweat and peeling dandruff, socks should be changed and washed every day, and shoes should also be replaced;

Shoes and insoles can be disinfected with antibacterial sprays or powders, or they can be sterilized by ultraviolet light when placed in the sun; When there is no disinfectant, you can sprinkle a little baking soda into your shoes and socks, and the alkaline environment can inhibit the growth of bacteria, and the carbon dioxide produced by decomposition will not leave a special odor.

Choose shoes and socks with good breathability, such as cotton, wool socks, leather shoes, mesh sneakers, etc.

Please consult me, my ** bamboo fiber anti-odor socks have an effect on foot odor athlete's foot, invalid refund, dozens of dollars to get it.