Is Nightmare Genetic Experts please come in, what to do with Nightmares

No, you eat more jujube longan. Take breaks on time. In general, in Chinese medicine, this situation is called "God does not guard the liver". I think that God is in the liver when people are sleeping, and if they are not there, they will have many dreams. Easy to wake up, etc.

I read from the book that this is a neurological disorder of the brain. Your brain wakes up, but your body doesn't wake up and continues to sleep. So you have the feeling that someone wakes up and can't get up.

I had this a lot in my twenties. I remember one time when I woke up from a nap, I heard my sister talking to my father in the house, but I couldn't open my eyes and couldn't move my hands and feet. I was extremely frightened, afraid that I would never be able to get up again, and I would be separated from my family.

I wanted my sister or my father to push me, help me, push me up, I couldn't make a sound in my mouth, I was only anxious in my heart. I had no choice but to rely on myself, so I tried to move my feet, and after a long and unknown few minutes, I finally let my toes move a little, and then I was fully able to get up. At that time, computers were not so popular, and I didn't know what the disease was, but I just felt a terrible experience.

In my experience, I found a problem, every time this happens in the summer, and it is noon, it is a hot day, every time you wake up very thirsty, I think you can try to be thirsty before going to bed to see if it can solve the problem. This should not be inherited. I don't hear of my elders having this kind of problem, and I don't like to drink water the most in my family.

It seems like that's what happened to me.

The next time you have this situation, don't worry, understand that your body has not woken up yet, you can go to sleep again, and drink more water before going to bed every time. I've changed my problem of not drinking water, and I haven't had this phenomenon anymore.

Please refer to the detailed explanation here.

It should be a nightmare, people wake up but can't control their bodies.

I've had a similar situation, but I feel that my eyelids are heavy and I can't move. But I'm conscious. And I also seemed to see a soul enter my body.

Find a long text in the encyclopedia. Believe yours is the case, copy some of them in the hope of helping you. If it's not too long, you can also see it for yourself.

When a person is sleeping, the brain is dormant and dreams halfway through. Many people know that when sleeping, the brain alternates between deep sleep and light sleep. When the brain sleeps lightly, people dream; When you are in deep sleep, you are completely unconscious, and you feel like you are in the deep sea where there is no light.

Normally, people wake up from light sleep, but when you're unfortunate enough to wake up from a deep sleep, the likelihood of a nightmare is high. At this time, if you wake up and can't move, it's because the center in your brain that is responsible for receiving information has woken up, and the center responsible for movement is still asleep, and then you can only blink and breathe, but you can't move, and you can't even bite your tongue to wake yourself up. The explanation for nightmares is as simple as that, and it is actually no different from a stroke patient.

Because a part of the brain is still asleep, and the part that wakes up continues to fall asleep under the influence, there will be irresistible feelings. In this half-dreaming and half-waking process, everything that the human brain thinks at this time is very easy to project into hallucinations, which combine with the information transmitted by the retina and transmit to the human signal processing center. Because of the high degree of truth, even the brain is often deceived.

It's a nightmare! It is also called "ghost press", do you feel that it is also difficult to breathe, the body is very heavy, and you can't move.

What does nightmare mean I've only heard of nightmares smiles.

Nightmare???

I used to wake up at three or four o'clock, even for more than ten days, and even one or two blue socks shed days without sleep or sleepy... There were also nightmares a few times, and there were also ghost presses. I close my eyes and see some dead people who don't even have their eyes in front of me, and my dreams are hellish scenes, but I'm not afraid of them. It's just annoying that I can't sleep no matter how I sleep... I searched on the Internet and said that I put a book or scissors under the pillow so bright... Before going to bed, recite Nam no Amitabha Buddha · Naturally, I'm putting a book... After that, I took some medicine to clear heat and detoxify, and then my mother went to ask Zhang Fu to come back, eh, I don't believe it.

Superstition is something that can only be trusted, whether it is there or not, and it is not. Solving problems is the way to go. It really works. Repentance.

Now I have a frequent cough, and the doctor said that it is chronic pharyngitis, which is at least much better than not being able to sleep all the time

It's okay, dreaming can release stress!

I've been like this once, obviously I'm dreaming, but I'm dreaming again, and I can't shout, and that feeling is terrible. After that, there was no such dream.

I still mind if you go for a medical check-up. Let's see what kind of problems there are, after all, the body is the capital of the revolution. In your free time, you can press your temples, pinch your shoulders, do some exercise, or you can go out for a walk and feel good.

Or, if you think about a lot of things and your brain is seriously tired, you can talk to your family and friends and go out to play.

There are different schools of thought regarding the interpretation of dreams.

They believe that people dream to maintain their body temperature.

How after that, the body's thermoregulatory function decreases, in order to ensure the normality of body temperature.

So people start dreaming, and if there is tension in the dream, then your muscles are actually tense as well.

In this way, the body temperature is preserved.

When the human body becomes sick, the body temperature will be unstable, and the number of nightmares will increase.

So, if you are normal and you still have this phenomenon, I suggest you go for a medical check-up.

Check to see if you're healthy.

Your condition may be that you are sleeping in the wrong position, resulting in poor breathing, tightness in your chest, and superstitious saying that you are pressing the bed by ghosts.

It's because your body is too weak, you are weak on the outside and weak on the inside, you look very healthy, but the actual body is not good, you should go to an old Chinese medicine doctor to check your pulse and recuperate.

Hello: This is also a personal problem for you. It depends on whether you are easily emotional, and whether you often encounter something that moves or sympathizes with you.

If so, it's not a big deal. It can only show that you are a person with more emotions. Be sentimental.

It's your personal problem. If it's not what I'm talking about, then you'd better go to the hospital and get it checked. The body is your own.

If there is really something to do, and the best ** time is missed, then it is bad.

1: Sit down, do nothing, don't think about anything, hold on for 30 minutes, find out what is coming out, they are what you care about the most, find out what you have been thinking about, find out it, solve it.

2: Change the environment.

3: Insist on having fun every day.

No, but it will be very painful, and I have had this experience, and it feels like if I don't wake up, I will never wake up, and it is very painful. Of course, I woke up with the best efforts, and when I woke up, I felt weak all over my body and my brain was blank.

Relax and make yourself happy, and the nightmare will leave us.

No, the body's protective mechanisms are stronger during sleep than when awake.

Yes, either scared to death in a dream, or a frightened and emaciated child for a long time.

It varies from person to person, depending on the psychological quality, but after all, it is not comfortable.

Generally, no, it just doesn't feel good when you wake up.

It is advisable to drink a glass of milk before going to bed, and to go to bed later if you are angry or too excited.