My eyes seem to be grinding with something, what should I do?

The eye is known as the window of our soul, and it is also a very important organ in the five senses. The eyes are very sensitive, and when they enter a foreign body, they will instinctively close and protect themselves from harm by shedding tears.

When we feel that there is always something rubbing around the corner of the eye, it is most likely that there is a foreign body in the eye, or there is a bloodshot in the eye, and there are small white spots on the eyelids.

1. Eyes into foreign bodiesIn our lives, because of blowing or falling objects, foreign bodies often appear in our eyes. In many cases, even the fine dust that enters our eyes will cause great discomfort to the eyes.

These foreign bodies are usually wrapped in the eyelids and rubbed against each other, making the eyes very uncomfortable and causing tears to flow all the time.

In the face of such a situation, we need to remove the foreign body from the eyelids; Then rinse the eyes with running water to make the foreign body sensation in the eyes disappear.

2. Eye congestionNow with the increase of electronic devices, the time we spend facing TV, computer, and mobile phone every day is also rising. If you use electronic products for a long time, it will also cause a feeling of foreign objects rubbing against the corners of your eyes.

This is all due to the bloodshot eyes, which causes bloodshot on the eyeballs, which in turn produces a feeling of friction. When this happens, we need to rest our eyes in time.

On the one hand, it can reduce the use time of electronic products and let the eyes get enough rest; On the other hand, eye drops and eye exercises can also be used to relieve eye fatigue and effectively alleviate the congestion of our eyes.

In addition to the above two situations, in our lives, small white spots will appear in the corners of our eyes because of fire. The presence of these small white dots can also cause friction at the corners of the eyes. To get rid of small white spots, you just need to eat lightly and drink plenty of water.

If you feel that your eye hurts and there is something inside, first see an ophthalmologist to check it to see if there is any foreign body entering the eye and scratching the cornea. If there is no history of trauma, no history of foreign body entering the eye, and there is often eye pain and foreign body sensation in the eye, we need to do another test of tear film breakage time, check the eyelid margin to see the secretion of tears, and then look at the speed of the time for tears to evaporate in the eye to determine whether there is dry eye syndrome. Many patients with dry eye syndrome complain of soreness and pain in the eyes, and a foreign body sensation, if it is dry eye syndrome, you can use some eye drops to moisturize the eyes to relieve this discomfort.

If you feel that there is a foreign body in your eyes, it is best to go directly to the hospital for examination

If there seems to be something in the eyes, it's best to look at it, because the eyes are very important and you can't be sloppy.

Go to the hospital for a check-up first, don't delay, you can't ask anything if you ask on the Internet, you can only seek comfort in your heart, listen to me, hurry up, your body is important!!

If you don't pay attention to your eyes, it will lead to all kinds of problems, and a common problem in life is eye grinding. Let's take you to take a shout to see what the eye mill is all about.

1.First: it may be conjunctivitis. Don't rub it with your hands, make sure your eyes are clean! Try the eye drops for two days, and if the blood does not subside after two days, please go to the hospital to have a look!

2.Second, there may be inflammation. The main thing is that the eyes are not good, so all the ** should start with**remove: Brother Zheng Chen develops good eye habits. You can use eye drops, and you can also choose Qi Ju Dihuang Pill or Mingmu Dihuang Pill to try.

3.The third aspect: it is also possible to have keratitis. In this case, it is recommended to go to the hospital to check whether there is a sudden attack of acute eye disease. In recent times, you must pay attention to protect your eyes.

Precautions. Many cases can lead to eye grinding, so we also recommend that you pay attention to your lifestyle habits and maintain a good hygiene. Be sure to take the medication promptly.

If there is a feeling of grinding particles in the eye, first of all, you need to rule out the existence of foreign bodies, such as flying dust or sand particles into the eyes, it is recommended to go to the hospital ophthalmology department in time, so that the doctor can do an examination to clarify, if there is a foreign body, it can generally be rinsed with salt water or removed with tools.

If there is a feeling of grinding particles in the eyes, it may also be caused by local inflammation, such as conjunctivitis, scleritis, etc., which is an inflammatory lesion caused by some pathogenic bacterial infection.

If there is a feeling of grinding in the eyes, you must pay attention to avoid rubbing directly with your hands, so as not to aggravate the damage to the eyes.

1.There may be fine particles in the air if there is no foreign body in the eyes, and in this case, you can basically squeeze it out by blinking your eyes. Or if you have fallen eyelashes, you may feel a foreign body.

2.Whether the conjunctiva of the eye is red and swollen, you can use a cotton swab to look at the upper and lower eyelids to see if there are stones or slight pore blockage.

Analysis: If you have been engaged in computer work for a long time, you should eat more fresh vegetables and fruits, and increase the intake of vitamins A, B1, C and E. In order to prevent corneal dryness, dry eyes, vision loss, and even night blindness, computer operators should eat more foods rich in vitamin A, such as soy products, fish, milk, walnuts, green vegetables, Chinese cabbage, water spinach, tomatoes and fresh fruits.

Vitamin C can effectively inhibit cellular oxidation. The main role of vitamin E is to lower cholesterol, remove waste from the body, and prevent cataracts.

Walnuts and peanuts are rich in vitamin E. Vitamin B1 can nourish the nerves, and green leafy vegetables contain a lot of vitamin B1. You can drink green tea appropriately every day, because the lipopolysaccharide in tea can improve the hematopoietic function of the body, and tea also has the function of preventing radiation damage.

Suggestion: In order to reduce the dryness of the eye, corneal nutrient solution can be used appropriately at the eye spot. Such as: Bei Fushu eye solution, Xiao Laiwei eye solution and some artificial tears. In addition, eye exercises can also play a role in relaxing eye adjustment and reducing eye fatigue.

You mean this?

<> this one is a blockage of the meibomian glands.

That is, the mouth of the meibomian gland gland is blocked by secretions, which will affect eye health, and in severe cases, it will lead to dry eyes, red eyes, etc., dry eye syndrome or something. It is recommended that you can insist on applying hot compresses every day to see if it can be relieved. It can also be combined with meibomian gland massage, traditional Chinese medicine atomization fumigation and other means.

If it really doesn't work, just hang up an ophthalmologist and take a look.