What are the effects of eating popsicles while pregnant, and can you eat sorbet while pregnant

It's okay to eat sorbet sparingly, but it's best to eat sparingly. Because the gastrointestinal function of pregnant women is relatively weak under normal circumstances, eating too much cold food will cause the blood vessels of the gastrointestinal tract to constrict and reduce the digestive function, resulting in abdominal pain and even diarrhea. In addition, the fetus is also very sensitive to cold things, which may cause fetal restlessness and enhanced fetal movement reaction.

The mucous membranes of the respiratory tract such as the nose and pharynx of pregnant women are often accompanied by edema, and if you eat too cold food, it may lead to a decrease in resistance, which will allow viruses and bacteria to invade and affect the health of pregnant women. Pregnant women who eat too much sorbet may also cause indigestion, suffer from acute and chronic enteritis, gastroenteritis, etc. Therefore, it is recommended that pregnant women should eat less sorbet, and it is okay to eat a few bites occasionally to relieve cravings, but they must not eat more, and they should also pay attention to the hygiene of sorbet, try to choose the production of regular manufacturers, and pay attention to controlling the amount.

Pay attention to your diet in the second trimester:

1. The diet should be rich in calcium.

Calcium is an important component for the formation of bones and teeth, the contraction of muscles, and the maintenance of blood function, and needs to be consumed in large amounts during the second trimester. Sardines and dried fish are important for calcium**, but choose foods with less salt. Dairy products, green vegetables, eggs, almonds, sesame seeds, etc., are rich in calcium.

Eating high-calcium foods with beef, pork, and chicken can improve absorption.

2. Adequate intake of iron.

Iron intake can prevent anemia, and iron-rich foods include red meat and animal liver. Iron foods are more absorbable when consumed with vitamin C, which can promote iron absorption in the body. Conversely, beverages such as black tea and coffee contain caffeine, which can interfere with iron absorption in the body.

Pregnant mommy should not drink these drinks 1 hour before eating.

3. Consume foods rich in fiber.

Eating more fibre-rich foods can effectively prevent constipation, but it is necessary to eat modestly so as not to affect the absorption rate of calcium and iron. To get enough fibre, pregnant women can use multigrain rice instead of white rice, vegetable broth instead of broth or chicken broth, and eat more fresh fruits and vegetables. Eat more than two kinds of vegetables at each meal, and eat more than one type of seaweed such as kelp, seaweed, kelp, and seaweed.

Eating ice cream during pregnancy has no effect on the fetus, and eating 1 or 2 times will not have anything to do with the body of the pregnant woman, but do not eat frequently and in large quantities, eating too much will inevitably affect the digestive system of the pregnant woman, resulting in gastrointestinal cramps, and even nausea, vomiting and diarrhea. In addition, ice cream is a low-nutrition, high-calorie food, if you have gestational diabetes, it is not recommended to eat ice cream in this case, because there is too much sugar, and eating too much will definitely cause blood sugar to rise further. If you want to eat snacks after pregnancy, it is recommended to choose some foods that are relatively high in nutrients.

In addition, low-sugar, low-salt food, so that there will be no impact on the body of children and adults, the diet after pregnancy should pay attention to diversification, that is to say, vegetables, fruits and meat, milk, eggs, etc. can be eaten reasonably.

It depends on the situation of the fetus, if the fetus grows too fast, you eat ice cream will make the fetus grow faster, which is not conducive to the later production, if every time you go to check it is within a reasonable range, you can eat, but don't eat too much, eating too much will freeze the baby, I ate it when I was pregnant, because I couldn't help it in the summer. But it is still recommended to eat as little or no as possible, I hope it helps!!

Pregnant women are not allowed to eat ice cream. will affect. Turn on the air.

You can't eat it when you're pregnant, but it's okay when you're older, and eating it cold often can cause premature birth, so it's better not to eat it.

During pregnancy, the dietary requirements are still quite high, try not to eat what you can, and it doesn't matter if you eat some ice cream occasionally, but try not to eat it.

It is too cold and bad for the stomach, so it is recommended not to eat.

You can eat it, but you can only eat one stick a day.