What are the differences in the body of those who drink tea and coffee for a long time?

There is theophylline in tea and caffeine in coffee, and the effect is almost the same. can help us eliminate fatigue. But pay attention to the strength of the tea and the time of drinking it.

Whether it's tea or coffee, it helps to refresh the mind. Whether you drink tea or coffee, it will cause certain damage to the body.

Drinking tea for a long time can make your teeth yellow, but it is good for the body. Different physiques are different.

Drinking coffee for a long time, not in excess, has a certain effect on the stomach.

In general, drinking tea and coffee properly have certain benefits for the body, can play a certain role in health care, tea is rich in various medicinal components, such as alkaloids, tea polyphenols and tea polysaccharides, etc., tea polyphenols can prevent cell hyperoxidation, slow down the rate of aging, tea polyphenols in tea are antibacterial drugs, not only to intestinal pathogenic bacteria, such as typhoid bacillus Escherichia coli and so on have an inhibitory and killing effect, but also to prevent antibiotic staphylococcal infection, tea polysaccharides into the body, It can promote the anabolism of sugar and lower blood sugar. For coffee, the caffeine contained in coffee can help the excitability of the nervous system, speed up the body's metabolism, promote the excretion of excess water in the body, and have the effect of reducing swelling.

It is not advisable to drink tea on an empty stomach when drinking tea, because drinking tea on an empty stomach will dilute gastric juice and reduce digestive function, and it is not advisable to drink tea immediately after meals, otherwise it may affect the body's absorption of iron and protein, and may also slow down the peristalsis of the gastrointestinal tract and increase constipation, so it is recommended to drink it one hour after meals. It is recommended to drink more hot water in daily life, which can promote the body's metabolism and replenish the water needed by the body, which has a certain effect on the health of the body.

In the eyes of most young people, drinking tea is considered to be old-fashioned, but drinking coffee and milk tea is a fashion, and tea is positioned as a synonym for "old-fashioned" by young people, and tea is a drink that belongs to the "middle-aged and elderly", while drinking coffee and milk tea has become a synonym for fashion.

Now young people are generally not keen on drinking tea, but middle-aged business people, there is still a little feeling about this, no wonder young people will regard the phenomenon of drinking tea as old-fashioned, in fact, this is not only a two-level generation gap problem, but a different understanding of tea!

Most young people pursue a simple and casual lifestyle, while most of the traditional tea making methods are cumbersome, requiring tea sets and related professional knowledge, and traditional tea products are not easy to carry and access, which is not in line with young people's pursuit of a simple lifestyle. Although they agree with the health care function of tea, many factors such as "troublesome brewing and inconvenient to carry", "fast pace of life, and inability to calm down" are still the main factors hindering young people from drinking tea.

Now, many teahouses are decorated in an antique environment, with cool colors, old-fashioned, and not suitable for young people. Warm color decoration, a variety of comfortable chairs and sofas, this is the place that meets the aesthetics of young people and wants to stay.

In addition, the teahouses lined up on the street today want to keep young people out of the door from the decoration style, and they pay more attention to how to drink tea, which makes people more tired to drink.

Therefore, on the whole, it is not that young people don't like tea, this is a collision between fast and slow, and it is the collision of young people's fast-paced life and the slow life of tea culture.

Because many people nowadays are tired of running around in life and work, so in order to work better, many people prefer to drink coffee to refresh themselves, of course, there are also some people who like to improve their style through coffee in order to show or say.

People belong to fake foreign devils who do not recognize traditional Chinese culture, and they are the category of counting and forgetting their ancestors. aqui te amo。 aqui te amo。

Nowadays, people don't like to drink tea, and prefer to drink coffee, which can only be said to have something to do with a person's habits and hobbies, because some people don't like to drink tea and prefer to drink coffee, so they have developed the habit of drinking coffee.

The tradition of drinking tea is all left over from us, and most of the people who are willing to drink tea now are elderly, while young people now do not like to drink tea, they prefer coffee. That's why different age groups like different things.

This is just your personal opinion, there are still many people who like to drink tea, especially mature and steady men, who tend to drink coffee, which is nothing more than some romance and people who think that drinking coffee is more fashionable.

Nowadays, many people still like to drink tea, but some young people choose coffee because they are busy with work and have no time to drink tea.

Because there are coffee shops on the street, it is more convenient to buy coffee and drink, and tea is more traditional and ancient in people's impressions, not modern, and not suitable for drinking while walking.

It's just that everyone's tea drinking habits are different, because what about young people now? Most of them like to drink coffee, only the elderly people like to drink tea.

Everyone's preferences are different, and their tastes are different. Young people mostly drink coffee because it doesn't take too long to drink coffee. But drinking tea is different. It takes more than two hours to drink tea. Drinking a cup of tea in a hurry, I can't taste any tea at all.

First of all, coffee to drink, black coffee, if you add a lot of sugar and creamer (trans fatty acids), it is naturally unhealthy, tea is the same, but Chinese drink tea rarely add these things, so from the drinking habits of tea is better than coffee. In terms of nutrients, they all contain caffeine, so they have stimulant effects, tea contains tea polyphenols, coffee contains caffeic acid and polyphenols, which can be antioxidant, anti-free radicals, and protect cardiovascular, so the two substances are similar in terms of efficacy, and they should be drunk in moderation and not excessively, but in terms of cost performance, tea should be better.

This is mainly because of the impact of Western culture, so these young people in Chinese mainland, he does not drink much tea and switches to coffee.

Because drinking tea is a waste of time, now is the era of fast food, the new type of young people are more emotional and refreshing to drink coffee, tea is needed, and all tea is also Cuilin,

Why don't people like to drink tea nowadays? I prefer more coffee, because young people like to drink coffee to refresh themselves, and often stay up late, so there are more people who drink coffee, of course, I like this taste.

You're not right, but there are many people who drink tea, especially in China, there are far more tea drinkers than coffee drinkers, and of course there are many people who drink both.

Unfounded, most of the people I met liked to drink tea.

In fact, whether it is tea or coffee, they are a refreshing drink, when we feel tired, or when we feel sleepy, drinking coffee and tea, can make us feel very excited, especially at night when drinking tea and coffee are not easy to make people fall asleep, so under normal circumstances, we try to drink tea at night, and when we are tired during the day, we can drink a little more tea or coffee, in fact, there is not much difference between drinking tea and coffee for us, It's just a personal preference.

I think it's just the opposite, now many people like to drink tea and don't like to drink coffee, coffee, that's young people, they don't actually know the quality of coffee, just admire it, like Starbucks and the like, more in the pretending to be inside, send a circle of friends, Chinese have been drinking tea for many years, so in the end they turned to tea.

I think it's probably because you come into contact with fewer tea drinkers.

My colleagues and my family like to drink tea, drinking green tea in summer to clear away heat and heat down, and black tea in winter to ward off the cold and warm up the stomach, and coffee is just a drink as a concoction.

Of course, there are some people who drink coffee because she has a great preference for the taste of coffee; There are also some people who feel that drinking coffee can reflect their own taste, and prefer the leisure way of Westerners.

I think the main reason is that the characteristics of coffee are irreplaceable, 1. The refreshing effect is remarkable.

Contemporary young people have a lot of pressure in work and life, and they have to complete KPIs at work and take care of many things in life, so many people have to lack sleep. Therefore, coffee has become a "rigid need" for white-collar workers. Now there is no coffee machine in the company's pantry, and they are embarrassed to say that they are "humane".

Coffee's refreshing effect allows young people to stay awake and positive, so it is becoming more and more popular among young people.

2. The taste is changeable, which is in line with the psychology of young people.

Today's young people like to "seek innovation and change" and have a natural ability to accept new things. And coffee, as a "foreign product", was quickly accepted. At the same time, in order to promote sales, coffee merchants have been constantly developing coffee products with different flavors and forms to satisfy the curiosity of young people and further make coffee more and more popular.

3. Light diet and fitness, essential for exercise.

Body management, exercise and fitness, and healthy light eating are all very popular lifestyles at the moment. The extended requirement for drinks is low sugar, and this is when the advantages of black coffee are highlighted. In particular, black coffee has a warm welcome for sports and fat-burning drinks.

4. Rich in nutrients and conducive to health.

Scientific studies have proven that coffee has many benefits for the human body. In addition to caffeine's ability to speed up metabolism, coffee also has benefits such as slowing down aging and protecting the liver. With these health factors, the number of people who like coffee will only increase.

Many reasons are also that more and more novel cafes have opened in the streets and alleys, and the decoration style is younger, attracting young people to check in and consume; In addition, many high-end office buildings are equipped with coffee shops as standard.

In terms of taste, coffee belongs to the mellow and milky flavor, which is more acceptable; The tea tends to be bitter and sweet in the mouth, and different teas will have a lot of poor tastes, which belongs to niche tastes, and there are not many people who can accept it.

In general, coffee is now more skewed towards younger people, and tea is a bit older.

Drinking tea gives people a bit like enjoying life, which can not only maintain health, but also make one's heart very calm, and feel a sense of ease, relaxation and no pressure.

Drinking coffee can make people excited and excited, and at the same time, it can make people feel less tired, and they can sit down, have a lot of ways to think, think more things, and not be very stressed or sleepy and can't get their work done. Therefore, the pressure of life and work is very high, and more young people tend to drink coffee to regulate their emotions, make themselves excited, and devote themselves to intense work.

We're all trying to make money, so how can we have time to drink some coffee comfortably? I enjoy this quiet and leisurely life, so I don't have time to relax, but more nervous and have the same idea as me, so take it!

It is a different environment in which individuals live.

As a result, his choice is not quite the same.

If your surroundings are all drinking coffee.

And you don't hate coffee.

Then you probably drink coffee in your daily life.

Of course, if you don't like coffee, then you may choose other drinks and the person who likes to drink tea is his surroundings, all drinking tea.

Whether it's her parents or the co-workers around her.

They all have the habit of drinking tea.

So when you want to drink a drink.

It is customary to take out the tea leaves.

Tea and coffee have their own merits.

There is nothing to compare.

Since the reform and opening up, coffee culture has become popular in China, coupled with the promotion of foreign fast food such as McDonald's and KFC, ordinary Chinese have become more and more exposed to coffee, and coffee ** has become cheaper and more acceptable to the public.

Moreover, many movies and TV series have scenes of drinking coffee and coffee at every turn, which gives people such a feeling, drinking coffee is particularly high-grade, particularly cultured, and particularly stylish, so it has set off a wave of coffee drinking.

Of course, more importantly, coffee contains caffeine, which can eliminate fatigue, refresh the mind, and keep people excited, which is suitable for people who are tired of working life in today's society.

Some people don't like to drink tea, and prefer coffee, this is different from person to person, it can't be said that people don't like to drink tea now, and more prefer coffee, but now the pace of urban life is faster, so there are more people who are fast food, and the environment of the café is better, more suitable for business and leisure or personal improvement, so there are more people to drink coffee.

I think there could be two reasons.

One reason is that people's work and life are very fast-paced nowadays, and there is no time for tea. Because drinking tea is not a cup or two cups, it is about a pot. It is necessary to sit down and drink slowly from pot to pot.

It also consumes a lot of time. Time is precious now, who has that long to drink tea.

Another reason is that drinking coffee looks stylish.