I m playing football in the school playground and what should I do if I catch a cold?

A cold is not a serious illness, just pay a little attention**.

Medications**: By taking cold medicines, they can work quickly.

Natural**: If you drink more hot water, you can speed up the discharge of the virus, it is best to boiled water, if you can't drink it, you can add juice or tea to adjust the taste.

Colds can also be prevented by:

1.Avoid triggers.

Avoid cold, rain, and excessive fatigue; Avoid contact with people with colds, and avoid touching your mouth, eyes, and nose with dirty hands. The elderly and frail susceptible should pay more attention to protection, wear masks when upper respiratory tract infections are prevalent, and avoid entering and exiting crowded public places.

2.Enhance physical fitness.

Adhering to moderate and regular outdoor exercise to improve the body's immunity and cold tolerance is the main way to prevent this disease.

3.Immunomodulatory drugs and vaccines.

For patients with recurrent, reversible diseases and immunocompromised old age, immune boosters can be used as appropriate. At present, there is no vaccine against viruses other than fluctuation viruses.

Me too, me too, I said that last time I had a cold, and then I really caught a cold, so depressed, it is said that it is very taboo to say this, what to say. If you feel uncomfortable with a cold now, don't carry it, otherwise it will be easy to aggravate the condition and lead to complications, you can eat some cracks, I felt very effective last time I had a cold.

I had a cold a few days ago, went home and ate crack, and slept well, and the cold got better quickly. You can also give him a try. Crack is a big brand, which is sold in general pharmacies, and the cold effect is good.

Try crack, when I have a cold, my mother will always send me crack for me to eat, **The effect of the cold is quite good. Good luck with you**.

Grandpa caught a cold yesterday, what kind of medicine should I buy him? Wish.

Recently, it's winter in the morning and summer during the day, and I really caught a cold, what should I do?

Why don't you have a fever when you catch a cold?

As long as you feel fit, you can play football! If you have a normal cold, your physical fitness will be reduced, and you can't play football!

Yes, a cold can't stop our enthusiasm.

Of course, sweating can detoxify, maybe you will get better after sweating.

It's a viral cold or a wind chill cold, and if you have a cold with a wind chill, it's fine, but if you have a viral cold, don't let it infect others.

Is there a school near where you work? You can go to the nearest school and kick the students. Every weekend in the school playground, we meet a lot of kickballs outside the school.

1.Companies with good conditions have staff football teams that you can participate in.

2.The community where you live has a community network, and you can find a friend from the community to participate.

3.Go online to find like-minded people.

Find colleagues who share a common hobby, or look for a local soccer group online and use the weekends to organize a ball game.

Go to the open court on the weekends and play wild ball.

Install a live soccer game on your computer and play it, yes, this game is very realistic!

I've only been on the job for a little over a week, and I've already found a place to play football, and I'm very familiar with the people there... I forgot to mention that I'm in Beijing

The body also needs to recover slowly, and the absence of symptoms does not mean that the body has completely recovered. Get plenty of rest and exercise moderately. Playing football also has to wait until it is in good shape.

Drink plenty of water, warm up first, do some trotting, and don't rush to do strenuous exercise all at once!

Whoever plays is responsible, as it should be.

Whoever kicks is responsible, seppuku!

You should take a small crack for your child, each bag contains 125 mg of acetaminophen, acetaminophen can inhibit the synthesis of prostaglandins, has antipyretic and analgesic effects, and is the most suitable antipyretic for children.

Remember to adopt it.

A good man does not know as much as a vicious dog, and a vicious dog thinks that the whole world is full of it, how can he know how inferior and disgusting their thoughts are in the eyes of people! If you have a vicious dog in the playground, why don't you go to the dog to play football? Definitely not going!

Don't be cautious with it, it's fun to play football with your friends, just be happy and happy**! It's a big deal not to go over there, but to play in a different place.

Do whatever you want, and don't care what others think of you.

What's the matter, exposing eight-pack abs and fascinating girls.

It doesn't fit, you should take off your underwear.

It varies from person to person, and different people have different opinions.