What should I do if a pregnant woman has nasal congestion and can t sleep well at night?

Introduction: Many pregnant mothers will have some physical diseases during pregnancy, because pregnant mothers are relatively weak when they are pregnant, and their resistance and immunity are not good, and some diseases will occur at this time, so if the pregnant mother is sick, the baby will also be affected to a certain extent. So let's take a look at what to do if you have nasal congestion during pregnancy and can't sleep well at night?

1. What is the reason for nasal congestion in pregnant women?

Because pregnant women have a special constitution during pregnancy, if they are not taken care of, some diseases will occur, and nasal congestion is a relatively common situationHowever, there are many cases that cause nasal congestion, such as because of a cold or because a pregnant woman has rhinitis, so nasal congestion will occur after a little coldIt is even possible to have a little pain in the head and an uncomfortable throat and a runny nose. <>

2: What should I do if I have nasal congestion in pregnant women?

If a pregnant woman is sick during pregnancy, her physical fitness will become worse, and the baby will not be able to absorb better nutrients, so when pregnant women have nasal congestion, you must take some positive measuresAt this time, don't take drugs casually, because pregnant women are not able to take medicine during pregnancy to have nasal congestion, which affects the quality of sleep, you can drink more warm water during the day to detoxify, and then you can also use a hot towel to warm your nose, and you can also improve the quality of sleep by soaking your feet, which can also relieve the symptoms of nasal congestion to a certain extent。If the nasal congestion caused by a cold is severe, you should go to the hospital for a check-up and take medication according to the doctor's advice. <>

Three: Summary. Pregnant women have nasal congestion, to a certain extent, because of poor physique, as well as poor resistance and immunity, so at this timePregnant women must supplement nutrition, eat more fresh vegetables and fruits, supplement some vitamins and proteins, eat more soy products and meat foods, and strengthen exercise in daily life to improve their resistance and immunityTo a certain extent, it can also help the baby grow and develop better.

In this case, we can choose to use toilet paper to block the nose, and at the same time, we can also wash the nose, and we should pay attention to keeping warm at ordinary times, so as to reduce nasal congestion.

In this case, try to block your nose with toilet paper first, and then lie on your side, because it will be more comfortable, and you can also choose to do it, and you must pay attention to keeping warm, so that you can.

Pregnant women have severe nasal congestion and are unable to sleep. This condition generally occurs in the third trimester of pregnancy because the pregnant woman's blood volume increases and the pressure in the blood vessels increases, leading to edema and opacity of the nasal mucosa, resulting in nasal congestion. If the symptoms are not severe, try the lateral decubitus position, the upper nostrils will remain ventilated; For those with severe congestion, a simple sleeping position will not solve the problem.

You can massage the Yingxiang acupoints on both sides of the nose to have a certain effect on unclogging the nostrils. Conservative ** does not work well.

If the condition is very severe, you can try to apply vasoconstrictors in the nasal cavity, such as Dafennan nasal spray. However, due to nasal congestion, these medicines should avoid contact with allergens, prevent colds, rinse the nasal passages with salt water, and consume them reasonably. If nasal congestion is severe while sleeping, you can gently massage the outer nose or try to change the position of the body.

Severe lateral congestion on the left side, inability to sleep. Targeting** should be based on the cause of the symptom. If you've had nasal congestion for a long time, it's usually a sign that you may be suffering from chronic rhinitis, nasal hypertrophy, and nasal breathing.

It is recommended that you use it during pregnancy. Due to the ratio of hormones, it can cause congestion of the nasal mucosa, while pregnant women are prone to symptoms such as nasal congestion, nasal congestion, etc. Non-pharmacological methods are hot steam.

2 If a pregnant woman has a cold, do not abuse anti-inflammatory drugs. During pregnancy, try not to take medication, but use some physical methods to relieve nasal congestion, such as drinking plenty of water and filling your nasal passages with pillows higher at night. When you can use it, you can have a closed nose.

If it's really hard to fall asleep, you can ventilate your nose with hot steam, which doesn't ***.

When pregnant women become pregnant, they freeze the nasal mucosa due to the action of hormones, which tends to the nose. Patients can use a warm towel and apply a warm compress to the bridge of the nose. After a few minutes of applying a warm compress, you will have symptoms of cold and nasal congestion, at this time, you can apply a hot towel to your nose, which can actually relieve the symptoms of nasal congestion.

In addition, in the game, you can also relieve the problem by massaging the Hegu acupoint, promote the blood circulation of the nasal mucosa, and can relieve the symptoms of nasal congestion well.

You can use a hot towel to wet your nose, you can also install an air purifier or air humidifier at home, you can eat more fresh vegetables and fruits, put a glass of water on the head of the bed, and drink some water when your nose is congested, all of which can make nasal congestion more comfortable.

Pregnant women can buy a nasal irrigation device, wash their nose every day, or apply a hot towel to their nose, so that they can dredge their nasal passages, eat some fresh fruits and vegetables appropriately, and drink warm milk before going to bed.

You can choose to spray some nasal congestion sprays with better effects, and you should also pay attention to your diet, drink some hot water, and don't eat foods that are easy to allergies, so as to relieve the symptoms.

Introduction: During a person's pregnancy, the physical condition is very special. In this process, you can't take medicine casually, but there will always be colds and nasal congestion, which will prompt pregnant mothers to lack sleep at night, which is almost every pregnant woman.

During this period of pregnancy, the body of the pregnant woman also directly affects whether the fetus can grow healthily and develop healthily. Nasal congestion in pregnant women is a common symptom, like nasal congestion in pregnant women, which can also have an impact on the fetus. Mild nasal congestion has less impact on the fetus.

Some people with severe nasal congestion will directly and seriously affect their sleep quality and fetal health, and will also cause fetal hypoxia. Therefore, it is recommended that pregnant women who will have nasal congestion symptoms during this period should go to the hospital in time to ** or self-regulate.

During pregnancy, the body's resistance will decrease, and pregnant women will have slight nasal congestion during this period, and physical ** can be used. Wash your nose with salt water, wash your nose with warm light salt water, in salt water it has a good bactericidal effect. You can also use hot water to soak your feet, if you soak your feet in hot water, it can drive away cold and promote blood circulation, and generally pregnant women can soak for 10 to 20 minutes for nasal congestion.

You can also use a warm compress and place a hot towel around your nose. Such nasal pores are enlarged, thus relieving the symptoms of nasal congestion in pregnant women.

Try to avoid taking medications, generally through diet, eat more fresh vegetables and fruits, such as bananas and apples, can also promote appetite. It is that you can drink a little more hot water, avoid overwork, avoid staying up late to ensure adequate sleep, which also has a good effect on **. If it is a particularly serious case, you must go to the hospital in time and take the medicine with the least impact under the guidance of the doctor.

Compress your nose with a hot towel, massage your nose, drink boiled water before going to bed, take a hot shower, and raise your pillow to relieve yourself and sleep well.

You can choose to use normal saline for atomization, or you can put a humidifier next to the pregnant mother's head to keep the respiratory tract unblocked, clean up the blockage of nasal discharge in time, and choose the appropriate sleeping position when sleeping, to keep breathing smooth.

If you want to alleviate it, you can put a ventilation nasal strip on it, and after a while, there will be no nasal congestion, and of course, we can also put a hot towel on our nose will also help.

Every woman takes special care of her body when she becomes pregnant. A slight cold will cause symptoms of cold and nasal congestion, and if you take medicine casually, you are afraid of affecting the development of the fetus. Therefore, when pregnant women have a cold and nasal congestion, they do not know how to take care of it.

So let's learn how to get pregnant women with nasal congestion under Yihe Qixia**?

If the symptoms of nasal congestion are mild, as long as you pay attention to rest, it will improve on its own in a few days. Alternatively, it can be mitigated by the following methods:

First of all, the hot water steaming method is used, and the boiling hot water is poured into an open cup. If a pregnant woman aligns her nose with a cup and sends hot air into her nasal cavity, the congestion will usually be relieved after a while.

You can also choose to use the massage method, pregnant women can press two fingers on both sides of the nose, massage for a few minutes, and inhale hard. This method is very effective for nasal congestion.

Or choose to smoke with onions, take a good finger onion, mash it and dip it with a cotton swab, and put it in the nostrils. Or cut the green onion into the size of the nostrils, then wrap it in a cotton cloth and put it inside the nostrils, and the nasal congestion will soon be relieved.

When pregnant women have nasal congestion, do not rush to take medication. Because pregnancy medication has a great impact on the fetus, the above methods can be used to improve nasal congestion symptoms. If it cannot be relieved, it must be relieved under the diagnosis and treatment of a doctor so that it will not affect the fetus.

You can put a humidifier in your room or wet your nose with a hot towel before bedtime. It is also possible to prepare some rhinitis spray. It is also possible to plug the unobstructed nose with a tissue. You can also do some nose wing massage.

An air purifier or air humidifier should be installed in the bedroom, and a hot towel can be used to wet the nose while sleeping, or a glass of water can be placed on the bedside table, all of which can relieve nasal congestion.

At this time, you can apply a hot towel directly to your nose, which can relieve the condition of nasal congestion, and soak your feet before going to bed.