Where do you start to study Chinese medicine on your own? Where to start with self study of Chinese

The self-study TCM tutorial is as follows

1. Solid knowledge foundation. The key to learning Chinese medicine well lies in understanding, and the premise of understanding is to be proficient in basic knowledge, to be able to recite classics such as "Typhoid Fever", "Jinkui", "Compendium of Materia Medica", as well as meridian directions and acupuncture points.

Memorization is the fastest way to learn TCM knowledge, but TCM medical skills are relatively difficult to understand in classical Chinese, so memorizing classics is a long process that requires patience and perseverance.

2. Practice. The theoretical knowledge is solid, but the lack of practical operation can only stay at the level of theory and cannot be improved. After mastering the basic knowledge, you can learn the practical skills of Chinese medicine from the teacher, such as acupuncture, massage, scraping, etc.

The learning of TCM practical skills is also a cumulative and gradual process, so it is necessary to insist on practicing and learning every day in order to integrate theoretical knowledge with practice.

3. Learn to summarize. If you want to learn Chinese medicine well, you must learn to summarize your own difficulties in the learning process, break through one by one, and pay attention to summarizing practical experience, truly achieve the unity of knowledge and action, transform theoretical knowledge into practical skills, and form your own set of knowledge system.

If you want to learn Chinese medicine well, you must insist on learning every day, learn the knowledge solidly, and understand it in order to understand it.

Self-study of TCM should start by reading TCM books. You can buy some textbooks of the current Chinese medicine university first, and start from the most basic, such as "Basic Theory of Chinese Medicine", "Thinking about Chinese Medicine", etc. I have some foundation, and then I have to learn from a teacher, and the experience of clinical practice is very important.

Thinking about Traditional Chinese Medicine", this is the experience summary of two generations of Mr. Li Yangbo and Mr. Liu Lihong. It can be said that the book is written about the ancient culture of Chinese medicine, although it is a little extreme and full of righteous indignation, but the quality of the book is absolutely first-class.

What is the yin and yang five elements and viscera meridians in the basic theory of traditional Chinese medicine, you will find it difficult to understand at first, but as long as you spend more effort to connect with some ordinary principles in daily life, you can get started quickly, and then you have to learn human anatomy by yourself, figure out some of the most basic knowledge of the human body, distinguish the radial side, ulnar side, and find the radial artery in **, you can start to practice taking the pulse.

After completing the five TCM courses of "Basic Theory of Traditional Chinese Medicine", "Diagnostics of Traditional Chinese Medicine", "Prescription Medicine", "Chinese Materia Medica" and "Internal Medicine", you can see a doctor and prescribe prescriptions with the help of a TCM teacher.

If you want to practice, first is acupuncture. After that, I learned the Materia Medica. When you have the foundation of acupuncture and moxibustion, and the foundation of medicine, at this time, when you go to read the "Yellow Emperor's Neijing", you will find out why "The Yellow Emperor's Neijing" talks about cold and heat, and what it is about.

The most effective and shortest way to learn Chinese medicine is to follow the practice while learning the theory with a good Chinese medicine, otherwise it is useless for you to read the book and be familiar with it, Chinese medicine is more interested in learning on the basis of practice, it is easier to understand and accept, Chinese medicine is very abstract, only with this good Chinese medicine while learning theory and practice will be able to understand well It is easy to accept abstract knowledge, such a learning method is not difficult to learn Chinese medicine.

Traditional Chinese medicine is a practical and empirical thing, and if you read the book thoroughly, you may not be able to see the disease well, so you must learn from a teacher, which is a shortcut to learn Chinese medicine. Studying Chinese medicine really requires understanding, which is by no means a trick.

Learn the basics:

Learn the diagnostic method:After mastering the basics, you need to learn how to perform TCM diagnosis. This includes four diagnostic methods: looking, smelling, asking, and cutting.

You can improve your diagnosis through practice and consultation with a professional TCM practitioner.

Learn about common diseasesOnce you have mastered the diagnostic skills, you can learn the methods of Chinese medicine**, acupuncture, massage, qigong, etc. You can learn more by studying classic TCM texts, attending training classes, or finding the right tutor.

Practice and Reflection:Finally, improve your skills through constant practice and reflection. You can do this by volunteering, learning case studies, and hands-on activities.

By the way, here is a recommended course called the Chinese Medicine Master Society, they are for zero-based Chinese medicine enthusiasts, their courses are easy to understand, from the beginning to the advanced, to help people who want to learn Chinese medicine on their own to systematically learn the basic knowledge of Chinese medicine, and establish correct Chinese medicine thinking.

Self-study of Chinese medicine starts with ** as follows:

1. Read relevant books: It is a good starting point to start reading professional books related to Chinese medicine. Choose some entry-level books that introduce the basic theories of TCM, meridian identification, pharmacology, etc., and gradually understand the core concepts and basic knowledge of TCM.

2. Courses or tutorials: There are many platforms that offer TCM-related courses and tutorials. You can choose a number of prestigious and professional courses to systematically learn the theory and practice of TCM.

3. Attend TCM workshops or seminars: Some communities or medical institutions may offer TCM workshops or seminars. Participating in these training activities allows you to interact with other learners and receive guidance and teaching from a professional TCM practitioner.

4. Searching for classical literature: Studying classical Chinese medicine literature is the key to understanding Chinese medicine in depth. Classic texts such as "The Yellow Emperor's Neijing", "Shennong's Materia Medica", and "Treatise on Typhoid Fever" are important foundations of traditional Chinese medicine. You can choose to read the translations or find a professional to interpret the literature.

5. Join the TCM learning community: Participate in the TCM learning community or forum to share and communicate with other TCM enthusiasts, students or professionals. These communities can provide learning resources, discussion and Q&A platforms to help you expand your knowledge and learn more about TCM-related topics.

6. Practical observation and experience: In addition to theoretical learning, try to consult experienced TCM physicians, observe their actual operations, and personally experience some basic methods and skills of TCM, such as Chinese herbal preparation, meridian massage, etc.

Please note that when self-studying TCM, be cautious and critical. Traditional Chinese medicine (TCM) is a complex discipline that requires years of study and practice to master. Therefore, self-study is only an introductory stage, and if you are interested in further study and practice, it is best to seek guidance from a professional TCM learning institution or master.

Introduction to Traditional Chinese Medicine. It is a part of traditional Chinese medicine with a long history and a unique theoretical system. It aims to maintain the overall health and balance of the human body, emphasizes prevention and disease, and pays attention to the relationship between the overall state of the individual and the environment.

The theoretical foundations of TCM include the theory of yin and yang, the theory of the five elements, the theory of meridians, and the theory of viscera.

Among them, the theory of yin and yang believes that various phenomena and processes in the universe and the human body can be attributed to the interaction and balance of yin and yang; The Five Elements Doctrine describes the five basic energies and interrelationships of all things in the universe; The meridian theory believes that there is a specific system of meridians in the human body, through which qi, blood and information can be transported; The viscera theory states that there are five organs (heart, liver, spleen, lungs, and kidneys) and six organs (gall bladder, stomach, large intestine, small intestine, bladder, and three cokes) in the human body, and each organ has its own unique function and interrelationship.