What is the recipe for Zhang Zhongjing s Angelica mutton soup?

Zhang ZhongjingThe recipe for Angelica mutton soup is 500 grams of mutton. 250 grams of ginger, 150 grams of angelica, 2 grams of pepper noodles, 50 grams of green onionsCooking wine20 grams, 3 grams of salt. It should be noted that the main kitchen utensils of Zhang Zhongjing's Angelica mutton soup are casseroles, and the main process is stewing.

If there is a lot of cold, add ginger to double, and those who have a lot of pain and vomit add orange peelAtractylodes, add ginger, also like five liters of water, boil three liters of two servings.

In fact, as early as thousands of years ago, "The Yellow Emperor's Neijing: Su Wen".

There are records of "five grains for nourishment, five fruits for help, five animals for benefit, five vegetables for filling, and so on." As the saying goes, medicine is not as good as food, and Chinese medicine pays more attention to the homology of medicine and food.

Mutton is warm and sweet, and it is a nourishing and strengthening medicine.

Lamb is contraindicated

1. Lamb should not be paired with pumpkin. Lamb cannot be eaten with pumpkin, mutton and pumpkin are both warm foods, and eating them together can easily lead to "fire".

2. Eating watermelon after eating mutton outweighs the loss. Eating watermelon after eating mutton is easy to "hurt the vitality", this is because mutton is sweet and hot, and watermelon is cold, which is a raw and cold product, and not only greatly reduces the warming and tonic effect of mutton after eating.

3. When drinking mutton soup, you must not pair it with cold drinks, such as cold beer, because hot soup cannot be paired with cold things, which will cause stomach discomfort.

Zhang Zhongjing's Angelica mutton soup recipe: Angelica three taels of ginger five taels of mutton, the right three flavors with eight liters of water, boiled three liters, warm seven he, three times a day, if the cold add more ginger into a catty, pain and vomiting, add orange peel two taels, atractylodes one tael, add ginger, like five liters of water, boil three liters of two servings. (Note:.)

The modern dosage is 10 grams of angelica, 15 grams of ginger, and 250 grams of mutton).

This prescription is very famous in the scriptures, Article 135 of the original text of Jinkui: cold hernia, abdominal pain, and hypochondria pain, Angelica ginger mutton soup is the main one. This is a health food commonly used in traditional Chinese medicine.

Angelica ginger mutton soup is the famous prescription of the medical saint Zhang Zhongjing. Among them, Angelica nourishes blood and regulates the camp, ginger warms the air and dispels the cold, and the mutton is hot and spicy, which greatly replenishes the qi and blood. Therefore, this formula has the effect of replenishing qi and nourishing blood, warming the kidneys, and is suitable for people with blood deficiency and cold.

Efficacy

First, the part of this prescription for women's indications includes many women who have a lifetime of inability to sweat, delayed menstruation, dysmenorrhea, not easy to get pregnant (uterine cold infertility), hernia, etc., like many women because they are not easy to sweat and produce edema, and the physique belongs to the colder women, generally speaking, menstruation will be delayed, and there will be severe pain when menstruation comes, and some women will have hernia as soon as they are tired.

At this time, you can see its effect, women can feel the heat from the abdomen about half an hour after taking it, and then the neck that has not been easy to sweat begins to sweat, and then the whole body begins to heat up, and after taking this health food for a period of time, the pain symptoms of hernia gradually disappear naturally.

Second, people with anemia need to take this health food the most, all cancer patients who have undergone chemotherapy and other Western medicine will generally have anemia, at this time it is the most suitable to take this health food from time to time, because it uses a lot of mutton and angelica, both of which are the best blood nourishing food, and ginger to help digestion, plus a long time of cooking.

Therefore, it is very easy to be digested by the patient's stomach and intestines, no matter how weak the patient is, it should be possible to use the way of drinking to boost the lost hematopoietic function, for these cancer patients there is absolutely an unexpected effect, this prescription in the meridian of the blood tonic power is unparalleled, is the strongest blood tonic food in the history of Chinese medicine, both men and women can take it, no anemia can also be taken as a health care use.

Third, can be used as a prevention to get the cold by the wind and cold, if you or you, tired for a day, and when you go home because you forgot to bring an umbrella and get rainy, when you return home, if you can immediately drink a bowl of angelica ginger mutton soup, it will be immediately sweaty and the skin surface of the wind chill, instantly eliminated, so it is the best Chinese medicine health food to prevent colds.

The formula ratio of angelica ginger mutton soup is 10 grams of angelica, 50 grams of ginger, and one pound of mutton.

1 lamb bone, about 1 kg of mutton, 10 grams of angelica, 50 grams of ginger, 5 grams of raw atractylodes (optional), 3 grams of tangerine peel (optional), 250 yam (potatoes), 1 tablespoon of rice wine, about 1800 ml of water, about 8 grams of salt, 3 jujubes, 1 coriander.

To prepare angelica ginger mutton soup

1. Wash the mutton with water and cut it into pieces.

2. Prepare angelica and slice ginger for later use.

3. Put the mutton, a small piece of ginger (except the material), pepper and cooking wine in the pot under cold water to remove the smell of mutton. Bring to a boil over high heat and boil for a minute or two to remove the lamb and wash off the foam with warm water. I don't particularly like the smell of mutton, boiling in a pot under cold water with a little white vinegar can also remove the smell of mutton, or adding a few slices of white radish to boil can also remove the smell.

4. In order to make it convenient not to look at the fire, I use an electric stew pot. Bring the water in the pot to a boil in advance, add boiling water, lamb, angelica and ginger slices to the saucepan.

5. Choose the mode with the longest simmering time and simmer slowly. Then you go to work when it's time to go to work, and you do what you need to do. If it is simmered over an open flame, bring to a boil over high heat, turn to a simmer and simmer until there are about four bowls of water left.

6. Add a pinch of salt to your taste when drinking. The taste is slightly spicy, with a strong angelica flavor.

Zhang Zhongjing's Angelica mutton soup recipe is 500g of mutton, 20g of angelica, 20g of red dates, 10g of longan meat, 10g of wolfberry, and an appropriate amount of ginger. Angelica mutton soup is a very traditional medicinal diet, it has the effect of dispelling cold in warmth, warming the body and nourishing the body, so it is also popular with people with cold bodies in life, but now there are many ways to make angelica mutton soup.

Prepare all the materials. Wash the lamb chops and cut them into cubes. Blanch in boiling water, skim off the foam, and set aside.

Peel the ginger, remove the core of the red dates, and soak the angelica, longan meat, and wolfberry in water. Put all the processed ingredients into the soup pot, pour in an appropriate amount of water, bring to a boil over high heat, turn to medium-low heat and cook for a few hours.

The effect of angelica mutton broth

Angelica sinensis with its pungent and sweet taste, invigorates blood through menstruation, activates the meridians and relieves pain, and is often used to regulate menstruation and activate blood; In addition, ginger is added to the Angelica mutton soup, and the ginger temperature is divergent, which can help the mutton disperse the cold and warm the stomach, and the Angelica mutton soup has played its respective role very well, and can be used to regulate menstruation and dissipate cold, ** cold pain in the abdomen.

Angelica sinensis is known as "blood tonic medicine" since ancient times, sweet and heavy, can replenish blood, angelica mutton soup is a warm thing, can warm and relieve pain, warm and nourish liver and blood, especially suitable for women postpartum blood deficiency, yang deficiency and hypothermia caused by abdominal pain.

Mutton is rich in protein, fat, calcium, phosphorus, iron and other components; Its taste is sweet and warm; It can nourish the liver and replenish deficiency, Angelica sinensis blood stagnation, in order to enhance the power of mutton to replenish deficiency and warm the liver, so Angelica mutton soup can be used for lack of fatigue. From the above content, we can see that angelica mutton soup is a medicinal diet with a strong nourishing effect, and its nature is warm, so it is more suitable for people with cold constitution.

500 grams of mutton, 15 grams of angelica, 15 grams of ginger, appropriate amount of seasoning.

The "Compendium of Materia Medica" records: ginger "is used for raw divergence, heat is used for neutralization, relieves wild bird poisoning or throat paralysis, soaks the juice to point the red eye, pounds the juice and boils yellow gelatin to paste rheumatism." ”

1. Take 45 grams of angelica, 45 grams of ginger and 500 grams of mutton.

2. Wash the mutton, cut it into pieces, blanch it with boiling water, remove the blood stain and drain it.

3. Wash the angelica and ginger with water respectively and slice the ginger.

4. Put all the above ingredients together in a casserole, add an appropriate amount of boiling water, boil it with a fire first, and then change to a simmer for 2 3 hours until the meat is rotten and the soup is thick, remove the residue, eat the meat and drink the soup.

Efficacy: Ginger warms the yang and dispels the cold, angelica nourishes the blood and invigorates the blood, and the mutton replenishes the deficiency and produces the blood, the three are in one, which can nourish the blood and activate the blood, warm the yang and dispel the cold.

People with cold hernia, abdominal pain and fear of cold, and less blood deficiency milk are most suitable for eating, and it is also a health care prescription that is usually used to warm the liver and replenish blood, disperse cold and warm the kidneys.

If you're tired, nervous, or in a cold, damp place for a long time, you might as well try this soup.

When used as a medicinal diet for the conditioning of deficiency and cold constitution, if you feel that the medicinal taste is too strong, you can reduce the amount of angelica and ginger.

It should be noted when contraindicating the use of soup recipes: mutton is a fishy hair product, which may aggravate the old disease or the new disease, so if you have a disease, allergic asthma and some tumors, you should be cautious about eating.

It is also not suitable for people who are prone to fire, heat intolerance, mouth ulcers, hot hands and feet, as well as those who feel the external sensation of wind and heat, fever and sore throat.

Medical saint Zhang Zhongjing.

20 grams of angelica, 20 grams of ginger, 15 grams of eucommia, 500 grams of mutton.

Production method: First of all, wash the mutton, cut it into pieces, put it into the pot with angelica, ginger and eucommia, add water, boil, turn to low heat and simmer for an hour after boiling, until the fragrance comes out and the meat is crispy. Accompaniment to meals, can be eaten regularly.

Regular consumption of angelica ginger mutton soup is not convenient for the legs and feet, ** is nothing more than aging, lack of vitality or feeling cold.

Therefore, it is very useful to choose the method of warming the meridian to dispel the cold and regulate the qi and blood. Angelica ginger mutton soup can warm up the body, benefit qi and blood, remove paralysis, strengthen muscles and bones, and make legs and feet more flexible.

Zhang Zhongjing, a native of Nanyang in the Eastern Han Dynasty, was a great medical scientist in Chinese history. He was born in 150 A.D. and died suddenly in 219 A.D. at the age of 69.

At the end of the Eastern Han Dynasty, Zhang Zhongjing was a great clinical medicine in the ancient history of our country.

Family. He is not only proficient in diagnosis, but also has rich clinical experience, and has treated many patients with superb medical skills and clinical experience, and is known as a medical saint.

In addition, he also compiled a creative medical masterpiece in history, "Treatise on Typhoid Fever and Miscellaneous Diseases".

This "Treatise on Typhoid Fever and Miscellaneous Diseases" has far-reaching significance for the clinical application of traditional Chinese medicine in later generations, and has gradually developed clinical medicine and prescription science in China to a more mature stage.

He is also the author of "The Theory of the Golden Treasure".

Treatise on Typhoid Fever. Zhang Zhongjing was born into a declining bureaucratic family, and his father, Zhang Zonghan, was a scholar and an official in the imperial court. Due to his family's privileged conditions, he was exposed to many ancient books and classics since he was a child. From an early age, he was studious, well-read, and had a particular passion for medicine.

See Bian Que from history books and classics.

Visiting Qi Huangong.

and other stories, he admired Bian Que's superb medical skills very much. Yu every time he looked at the diagnosis of Yue Ren, looking at the color of Qi Hou, he did not sigh at his talent. ”。

From then on, he developed a very strong interest in medicine, which also laid the foundation for him to become a great medical scientist.

The ingredients are 45 grams of angelica, 45 grams of ginger and 500 grams of lamb. Put the above ingredients into a casserole, pour in an appropriate amount of water, and boil for two to three hours before serving.

20 grams of angelica, 20 grams of ginger, 500 grams of mutton, put these ingredients together in a pot and stew them, and then eat.

Zhang Zhongjing's Angelica mutton soup recipe is a delicacy. 500 grams of mutton, 20 grams of angelica, 20 grams of red dates, 10 grams of longan meat, 10 grams of wolfberry, appropriate amount of ginger. Prepare all the ingredients, wash the lamb chops, cut them into pieces, blanch them in boiling water, skim off the foam, and set aside.

Peel the ginger, remove the core of the red dates, angelica, longan meat, and wolfberries, soak them in water, wash them, and put them in a pot and cook for 2 hours.

How to eat red dates

Soak jujube in water and drink a glass of jujube water every day, which can play a good role in nourishing the liver and detoxifying. Scientists have found through experiments that people with poor liver function can effectively increase the serum protein in the body by taking a glass of jujube water every day for a week, so as to achieve the effect of healthy liver.

You can put the red dates into the iron pot and stir-fry, make tea and drink after turning black, which has a good effect of health care for the stomach and intestines, and slightly add some longan, it has a good effect of nourishing blood and qi. This kind of jujube tea can be a good way to replenish qi and protect the throat, which is very suitable for some people who need to use their voices often.

Third, the red jujube porridge is drunk, and the red jujube porridge can play a good role in calming the nerves and helping sleep, and it is best to choose millet, so that the role of jujube in soothing the nerves can be maximized. In addition, if women are restless, they can also add some lilies and lotus seeds to the red date porridge, so that the effect will be strengthened.

Zhang Zhongjing's Angelica mutton soup recipe: 20g of angelica, 12g of ginger, 300g of mutton, 2g of pepper, 2g of Sichuan pepper powder, and an appropriate amount of salt.

Production method: remove the bones of the mutton, remove the fascia, blanch the blood in a pot of boiling water, remove it to cool, and cut it into strips 5cm long, 2cm wide and 1cm thick; Add an appropriate amount of water to the casserole, put the mutton, put angelica and ginger, boil over fire, remove the foam, simmer for 1 and a half hours, until the mutton is cooked and rotten, add pepper, pepper powder and salt to taste. 2-3 times a week, drink soup and eat meat.

Introduction:

This recipe comes from Zhang Zhongjing's "Treatise on Typhoid Fever" more than 2,000 years ago, and has a history of nearly 2,000 years from the Eastern Han Dynasty to the present. This medicinal diet is not only a good food for cold condensation and qi stagnation, cold pain in the abdomen, but also a good tonic for the elderly and frail, post-illness weakness, and postpartum deficiency of qi and blood. Angelica sinensis in the recipe is slightly bitter and warm, enters the liver, heart and spleen meridians, and has the functions of replenishing blood and activating blood, regulating menstruation and relieving pain, and moistening the intestines and laxatives.

Materia Medica is called Angelica, its taste is sweet and heavy, so it can replenish blood, its qi is light and pungent, so it can be bloody, replenish in the movement, make up in the line, the qi medicine in the blood, and the holy medicine in the blood. Ginger is pungent and warm, and it is an important medicine for dissipating cold and relieving vomiting in warmth.

Mutton tonifies the middle and nourishes qi, is sweet, and is very hot, and has always been used as a good product for supplementing yang. The three ingredients are compatible, Angelica sinensis warms and invigorates blood to pass through the meridians, ginger spicy and warm diverges to chase away the cold of condensation, and mutton warms and nourishes blood to replenish deficiency to keep out the cold.

The above content reference: Encyclopedia - Zhongjing Angelica Mutton Soup.