What are five things that can affect sleep and harm health if placed on the head of the bed?

Pillows, alarm clocks, mobile phones, plush toys, flowers and plants, these things will affect people's sleep quality if they are placed on the head of the bed.

Pillows, if you often rely on pillows, it will be very bad for the body; Alarm clock; Mobile phones, if you play with your mobile phone before going to bed, will cause habitual late sleep; Flowers; Plush toys, if you sleep and breathe these things for a long time, will be very bad for the respiratory tract.

At the head of the bed often put ashtrays, electronic products, old newspapers. Mosquito killer stuff, some cosmetics. or volatile carcinogens, which pose a threat to the health of the body.

For example, there are electronic products such as mobile phones or iPads, and then there are alarm clocks, as well as pillows, greenery, plush toys or dolls.

For example, often when sleeping, put the mobile phone next to the pillow, as well as the computer, ***, green plants, perfume, etc., electronic products will have a certain amount of radiation, and it will also affect people can not fall asleep quickly, green plants at night, will release carbon dioxide to absorb oxygen.

Mobile phones and plants (plants are still OK in the bedroom during the day, not at night).

Putting a bedside lamp at the head of the bed, a mobile phone or some electronic products, as well as products with some sound, will affect the quality of sleep. And long-term sleep quality is not good, it will be harmful to health.

1. Volatile items: for some volatile items placed next to the bed, such as the "perfume" that beauties love the most; Perfumes contain a lot of compounds, and there is a substance called "diethyl phthalate", which is a substance that may cause cancer. 2. Fiber clothing:

Similar to the so-called "synthetic fiber fabrics" such as stretch tights, nylon socks, nylon pants, etc., these substances can easily release some plastic monomers in a high temperature environment, and will also emit some softening agents, aerosols and some antistatic agents used in processing clothing; These substances have some potential damage to the human body. 3. Tobacco.

Greenery. Greenery purifies the air.

Increases oxygen levels and relieves tension.

Placing it at the head of the bed can also affect the longevity.

Small appliances such as radios.

Any electrical appliances should be kept away from the bed.

Some appliances are small in size.

However, the amount of radiation is not to be underestimated.

For example, radios, mobile phone chargers, small mosquito killer lamps, etc.

Mobile phones and various electronic products that are often left are dangerous to people's health because there will be radiation.