Falls, abrasions, puffiness, the cause?

1. Edema is a kind of physical instinct of self-protection after your injury;

2. The process of edema is generally to swell within 24 hours, and then decrease. Of course, if your wound is not properly cared for, such as taking a bath and touching the water, then it will continue to swell;

3. The edema area is not equal to the impact area, and the edema area is generally larger than the abrasion area.

4. The conditions of edema are: your lower epidermis is hit, sharp blade puncture, etc., and the human body's own immune system self-regulates itself in order to protect your muscles from more serious damage, and the old capillaries burst and the new capillaries bulge.

5. If you are hit by a more serious impact or a sharp blade, it is not called edema, which generally refers to edema of the epidermis. Rather, it is directly inflamed and swollen, which is not called edema;

6. Seeing you say that you have so many scars that are hardly eye-catching, it means that you are a "non-scar physique", which has nothing to do with what blood type you have or whether you have suffered a lot of injuries. For people with non-scar constitution, the scar will fade normally within a year after healing, and it will be relatively smooth on its own. You say you're going to be swollen, and it has nothing to do with your physique.

Let's put it this way, for example, I don't cough when I have a fever since I was a child, but I actually coughed when I have a fever this time, it doesn't mean that I won't have a good fever this time. Well, what I mean by this example is that your second question, the examples and conditions that you have listed, has nothing to do with what you want to ask.

First of all, I am just a medical student, and I have taken a good look at your question, I can only answer it with my current medical knowledge, and I recommend that if you have serious edema, please go to the hospital as soon as possible to receive a regular **:

1。At that time, there was "immediate" edema, indicating that it must have been caused by bruising blood vessels and bleeding and stasis; The area of edema is larger than the area of abrasion, which means that the edema is due to bleeding from the accumulation of subcutaneous tissues, which can occur due to bleeding, strictly speaking, it is not edema, but redness and swelling. If the knife wound is infected, it can be red, swollen, hot, and painful.

2。The human body has a self-defense mechanism, so as long as there is no serious infection, the wound can heal quickly and you don't need to worry too much, but this "change" is not actually a change, and it may be because it is different from the specific situation of previous injuries, and the blood vessels have not been injured before.

Edema Have you ruled out ligament lacerations, sprains and contusions? These injuries have the potential to cause swelling, which usually peaks in seven days and then subsides.

Epidermal abrasions should pay attention to disinfection, external application of traditional Chinese medicine, if there is any unclear, you can consult me I recommend good Chinese medicine to you.

Changzhan Qigong: Everyone can practice! **All kinds of arthritis, health and fitness, martial arts, and sports must be practiced!!

Saline application method: Add a teaspoon of salt to 500cc, 40 degrees of warm water, stir well, soak the gauze in salt water, fully absorb the salt, and then fold the gauze into an appropriate size and apply it to the eyes for about 20 minutes. Principle:

Using the principle of high osmotic pressure, water is drained from low to high, so that water is discharged. Test the temperature before applying a warm compress to avoid the heat damaging your skin.

Apply a hot towel to your face first, followed by a cold compress, and repeat 3 times. Apply hot and cold to your face in a 1:2 ratio for at least 15 minutes.

Principle: Applying hot and cold to the face alternately can make the blood vessels constrict, re-expand and re-contract, promote the blood circulation of the skin, and promote the discharge of excess water from the face. Eat plenty of draining foods to eliminate puffiness on the face:

Winter melon and corn soup: It is already a very good food, and at the same time has a drainage effect. Also eat less high-salt foods, which will increase the feeling of puffiness.

Oolong tea, black coffee: must be pure, do not add milk and sugar, otherwise it will gain weight.

Egg desilting: Roll around with shelled eggs. This method is known to everyone on the earth, not only to reduce swelling, but also to remove bruising, generally there will be some bruising in the place where you fall or hit the swollen, and the eggs that are just boiled are a little hot is the fastest, but be careful not to burn **.

Ice + heat: If you want the injured area to be less swollen, the correct way is to apply ice first and then apply heat. Ice is very effective for the first 24 hours, and the sooner you apply ice once you are injured, the less visible the swelling will be.

Ice can constrict the blood vessels around the injured area and reduce bruising and swelling. After 48 hours, you can use a hot compress, so at this time the capillary rupture has been basically closed, at this time you need a hot compress to activate blood stasis and promote the dissipation of blood stasis.

Within 24 hours after the fall, the cold compress treatment will help to reduce the swelling and avoid the further increase of swelling and the rupture of ** tissues. After 24 hours, you can use a hot compress**, which can effectively eliminate stasis and promote the elimination of swelling. If the swollen area is blue and purple, you can apply sesame oil to reduce the swelling.

You can insist on applying sesame oil three times a day until the swelling has completely subsided. If there is a significant ulceration in the swollen area, the patient can be sprayed with Yunnan Baiyao for anti-inflammatory and analgesic treatment.

The fastest way to reduce swelling is as follows: 1. Reduce activity, no matter what the cause of the injury is red and swollen, during this period should be mainly resting, the injured part is best to reduce activities, during the period of recuperation should avoid weight-bearing, but also pay attention to elevating the affected limb, which can promote venous return, improve local blood circulation, and achieve the purpose of reducing edema. 2. Cold compress, cold compress has a good effect on reducing swelling and relieving pain, and ice compress can be done every 2 hours for 15 minutes until the swelling is relieved.

At the same time, patients should also pay attention to keep the affected area as clean as possible after injury, so as to avoid inflammation caused by bacterial infection.

You can use Broken Lito, this wound heals very quickly.

Carry out sterilization, no drastic precession!

Xiao Chen limped into the emergency room of the First People's Hospital of the city, "Doctor, my leg is swollen like this, help me see if I have hurt my bones?" Xiao Chen lifted the leg of her pants and saw that her right calf was blue and swollen.

According to Xiao Chen, she accidentally stepped on the stairs yesterday and fell. Because the fall was not serious at that time, Xiao Chen did not go to the hospital for treatment, but went home and applied a hot towel to his leg and rubbed it for one or two minutes. Unexpectedly, when I got up this morning, my leg was even more swollen than yesterday, and it hurt when I touched it.

You will only get more swollen if you rub it," said Shao Bo, the attending doctor, adding that some people's first reaction after a fall is to rub the injured area or apply a hot towel to the injured area, hoping to promote blood circulation and dissolve stasis. In fact, in fact, this will make the injury more swollen. Shao Bo said that the bruising, blackening, and swelling of the wound are all due to broken capillaries, and if you rub it or apply a hot compress at this time, it will only make the capillaries dilate and accelerate bleeding.

The correct approach should be to first apply ice to constrict the capillaries to stop bleeding, and then rub the wound with safflower oil or a hot towel to reduce swelling after 24 hours.

In addition, Shao Bo reminded everyone that if you feel severe pain after falling, it may be bone damage. At this time, you must not move, and the injury should be fixed first and then go to the hospital in time**.

Question 1: What should I do if my leg is swollen and painful after falling, and what can I do to get better In daily life, it is common for my foot to be sprained due to careless walking, how to ** it? 1. Distinguish the severity of the injury.

If you can stand with weight and barely walk after a foot sprain, it means that the sprain is mild and you can deal with it yourself; If you have severe pain in the ankle after the foot sprain, you can't stand or move with weight, press the painful place on the bone, and gradually swell, it means that the bone may be sprained, and you should go to the hospital immediately for radiographic treatment. 2. Use hot and cold compresses correctly. In the early stages of a sprain, a small ruptured blood vessel is bleeding, and a cold compress can be applied to constrict the blood vessel and coagulate to control the progression of the injury.

After 24 hours, the bleeding from the ruptured vessel stops, at which point a warm compress can be applied to help the bruising around the sprain dissipate. 3. Correctly press and knead the sprained part. In the early stage of sprain, it is better to do continuous pressing on the hematoma; After 24 hours, the kneading method is done, centering on the swollen area and rubbing in all directions around it.

Fourth, the appropriate implementation of activities. In the early stages of a sprain, swelling and pain gradually worsen, and the affected limb should be elevated. After the condition stabilizes, as long as it is not painful, you can gradually increase the activity of the foot and ankle.

5. Rational use of drugs. In the early stage of sprain, there is no need to take internal medicine, and it is not advisable to apply drugs that invigorate blood externally, so as not to have more blood flow and greater swelling. After 24 hours, take some Yunnan Baiyao, bone-setting pills, blood circulation and pain relief, and then apply Wuhu Dan externally, and after the swelling is reduced, there is no need to take internal and external medicines.

6. If the sprain hurts the bone, after the doctor puts on the cast, he must pay attention to: 1. Do not move the affected foot casually within about a minute of the cast. Because the gypsum has not yet hardened at this time, it is easy to deform.

2. Within the first 24 hours of applying the plaster, attention should be paid to the tightness of the plaster. 3. After the foot is put on the plaster, it is generally not suitable to walk on the ground. 4. In summer, the foot should be placed in a cool place to prevent excessive foot sweat and accumulation in the plaster.

5. In winter, when applying a plaster, pay attention to keeping the affected limb warm, and do not frostbite the foot outside the plaster. 6. If the pain worsens after the cast, you should ask a doctor for examination in time.

Question 2: How to reduce swelling quickly for muscle tissue injuries Various soft tissue injuries (sprains, strains, contusions): directly use the external application of the bone powder, which is administered locally, so that the medicine can quickly penetrate into the injured part, quickly relieve pain and swelling, promote blood circulation and eliminate blood stasis, connect bones and tendons, achieve the best purpose, and it is safe and reliable, and it should be the first choice if there are conditions.

Pain relief and swelling for new injuries in 2-3 days, 3-6 days**. Injuries within 3 months are generally 2-3 pairs of drugs. Severe cases require 3-4 side medications.

Aged wounds require 3-6 pairs of medicines. Soft tissue injury in case of emergency** to avoid the occurrence of nerve sticky, muscle atrophy and other sequelae and complications. Notes:

It is forbidden for those with trauma and severe allergies.

Question 3: How to quickly relieve pain and swelling from falls and falls? I deal with the swelling of the fall, and I do not need to eat.

Use hot eggs in the swollen area: micro-state rubber macro pressure, rolling (swollen is the antibody produced by the human muscles when encountering a violent external force outside the body).

It's not complicated to fall just because it's just swollen and painful! The rest, ballet on ice, has been made very clear.

First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.

The affected ankle can be bandaged and fixed in a mild valgus position after 90 years of dorsal extension of the foot and ankle can be bandaged or fixed with a bandage, and the walking can be restricted, and the patient should be sent to the hospital for treatment.

Clause. 2. For those with mild symptoms, cold water or cold towels can be applied and the affected limb can be elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia. Therefore, after an acute sprain, a local cold compress should be applied as soon as possible.

Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood stasis will not accumulate in the blood vessel injury.

Cold compress method: Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes in a plastic bag for external compression, 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long.

Clause. 3. If the ankle sprain has been more than 24 hours, it should be switched to a warm compress**. At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound.

Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and replace the towel after 5 to 10 minutes when there is no heat. Apply 1 2 times a day for about 30 minutes each time.

After the sprain of the joint, it should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea. Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.

1.The wound itself is severe, and tissue edema and tissue congestion can cause swelling.

2.Retention of foreign bodies in the wound. For example, small stones, small branches, small gravel, gauze heads and other foreign objects.

3.Chronic inflammation, redness around the wound, purulent discharge, exudate, etc.

If you don't break and just fall blue, buy a pain-relieving ointment, I know that there is a kind of ointment called "Voltarin", which is very good, and can reduce swelling and relieve pain, which is convenient and effective.