If a person does not smoke or drink all his life, has a regular schedule and rest, and eats a light

If a person does not smoke, does not drink, has a regular schedule, and eats a light diet all his life, then how long can he live at most?

Birth, old age, sickness and death, the laws of nature, do not depend on the will of man, none of us know, tomorrow or death will come first.

If a person does not smoke, does not drink, has a regular schedule, and eats lightly, he will definitely live longer than those who smoke and drink at the same time, have irregular schedules and eat excessively, but we have no way of knowing how long he will live. We all know that long-term heavy smoking and drinking have a great impact on people's bodies, irregular work and rest, often staying up late, or often eating big fish and meat, eating greasy and spicy, also has a great impact on the body.

However, China is a civilized country with a long history, and when receiving guests, they generally like to toast cigarettes and toasts, so that people can talk and laugh and deal with problems in front of them. Communicate and make decisions in the exchange of glasses and lamps at the banquet.

Therefore, in people's social life, tobacco and alcohol have a certain positive effect, such as tobacco and alcohol can shorten the distance between people, can relieve people's embarrassment and restraint, and allow people to better communicate and deal with things. But everything must be done in moderation, excessive smoking, alcohol abuse will seriously affect people's mental and physical health, therefore, no matter how good tobacco and alcohol are, it can only be done in moderation.

How long can a person live, this is a systematic topic, it is restricted by many factors, such as the combination of work and rest, adhere to exercise, regular work and rest, light diet, quit smoking and drinking, etc., these are the gospel of good health, but also the magic weapon of longevity. In addition to the above, the family's @ heredity, air pollution, environmental degradation and occasional accidents also unconsciously affect people's life safety and lifespan.

Although said"Hades wants you to die on the third watch, and you can't keep you until the fifth watch, but you are in charge of your life. If you want to live a long and healthy life, you must abandon those unhealthy lifestyles, maintain a sunny and healthy attitude, treat your life correctly, and live every day seriously and happily!

It is also a rule for a person not to smoke or drink in his life, and he often eats some light food, such a person can basically live, 70 to 80 years old, and it is a very long-lived body, and there will be no other diseases to torture himself.

I think that if a person does not smoke, does not drink, has a regular schedule, and eats a light diet throughout his life, he can live to about 100 years old at most, and his body can do well.

100 years old, because I think it's enough to live to be 100 years old.

Good routines and lifestyle habits can reduce the risk of disease, but as for how long you can live at most, we can't define it.

People who don't smoke or drink will theoretically live longer than those who smoke and drink. However, this needs to be done on a case-by-case basis.

Cigarettes contain a lot of harmful substances such as nicotine, tar and nitrosamines. Long-term nicotine consumption can make people addictive and dependent on cigarettes. Secondly, repeated consumption of nicotine will increase the frequency of people's heart beating, and blood pressure will also increase, which will cause great harm to physical and mental health.

Cigarettes produce a large amount of tar during the combustion process, and the chemical composition of tar is very complex, and these complex chemicals will cause great harm to the human body. Polycyclic aromatic hydrocarbons in tar are carcinogens, and this substance will adhere to the respiratory organs of the human body along with tar, if the human respiratory system is exposed to polycyclic aromatic hydrocarbons for a long time, it will induce respiratory system cells to produce cancer, thus forming lung cancer, respiratory cancer and other diseases. Similarly, cigarettes will produce nitrosamines during combustion, which are also carcinogens and can cause cardiovascular and cerebrovascular diseases.

Therefore, cigarettes are not beneficial to the human body under any conditions.

However, there are two sides to drinking, as long as you can control the amount of alcohol you drink, it is not only good for your health, but also for longevity. Liquor is the most important component of Chinese culture for thousands of years, and the composition of liquor is very complex, the main components of which are ethanol, water and other alcohols and aromatic substances. After ethanol enters the human body, it is absorbed by the digestive system, enters the blood circulation, and accelerates the flow of blood and the movement of the heart.

When an appropriate amount of ethanol enters the digestive system, it will promote the secretion of enzymes in the digestive system, thereby improving the function of the digestive system and avoiding diseases.

However, excessive alcohol consumption can lead to liver function lesions, and most people who drink heavily for a long time in real life suffer from liver function lesions, such as alcoholic liver and liver cirrhosis. Therefore, in ordinary life, you must stay away from cigarettes and drink alcohol in moderation, so that you can increase your life expectancy.

According to big data, not smoking and drinking will be healthier than smoking and drinking, but there are too many influencing factors to live a long time, and any accidents or other hidden dangers will affect it, and no one can say for sure under the condition that there are no fixed variables.

Yes, excessive smoking and drinking can lead to health problems, and people who do not smoke and drink alcohol will be healthier than those who smoke and drink excessively.

Yes. Because these people's bodies are healthier and their cell vitality is better, they will live a little longer.

I think it's going to live a little bit longer because it helps our health.

Smoking and drinking are very common things in our daily lives.

Alcohol and cigarettes are essential when we have a gathering or to talk about business. I'm sure we all know that smoking and drinking alcohol can have adverse effects on your health. But many people know that smoking is harmful, but they can't control it.

Smoking and drinking alcohol are bad for your health. Why do so many people smoke and drink?

Everyone knows that smoking and drinking alcohol is harmful to our health, but in our daily life, there are still many people who can't do without smoking and drinking, the main reason is that smoking and drinking play a big role in our society so that we can promote cooperation to a certain extent.

In addition, smoking and drinking alcohol are not as scary as poisons, they also promote the secretion of dopamine in the body, which makes people happy. That said, fundamentally, smoking and drinking alcohol can still affect your health. So, if you can quit smoking, you have to control the quantity, even if you are forced by life and work.

Completely avoiding the dangers of smoking and drinking, can you live a long life?

This situation is very harsh and difficult to achieve. But even if we can completely avoid the dangers of smoking and drinking, we may not be able to live long. The main reason is that alcohol and tobacco are not the key factors in determining lifespan.

It is inevitable that genetics affect the life expectancy of a person, but we cannot change it either, in addition, there are some environmental factors like people live in environmentally polluted places and people live in beautiful places, people have to have a relatively long life expectancy and people live in beautiful places. Especially with the development of industry, many places today are heavily polluted.

For some time now, news about the early death of a 25-year-old engineer was published by the main **. On the other hand, the engineer does not smoke or drink, his daily life is more regular, but his work is too stressful. Today's young people are often threatened by overwork, and diseases such as myocardial infarction, myocarditis, and high blood pressure are becoming more common among young people.

Therefore, there is also a certain degree of relationship between the length of life and the stress of life.

That said, smoking and drinking alcohol are not the only keys to longevity, it has a lot to do with their own lifestyle, living environment and social environment.

Therefore, when we are still healthy, take care of our body and don't wait until the disease hits before we intend to take good care of our health. In daily life, maintaining good living habits and rest habits is very helpful for our health.

People who don't smoke and drink don't necessarily live longer, but people who don't smoke and drink must live longer than people who smoke and drink. A person who does not smoke or drink may have some other bad habits, but if he keeps these two bad habits, he must live shorter than a person who does not smoke or drink.

People who don't smoke and drink alcohol live longer than people who smoke and drink alcohol in most cases because people who don't smoke have healthier lungs and people who don't drink have healthier stomachs.

Not necessarily, some people do not smoke all their lives, but second-hand smoke also causes lung cancer and dies early, and some do not drink alcohol and still get liver cancer. Because of poor diet, some people smoke and drink, but live a long life, which shows that longevity and inlongevity have no absolute relationship with smoking and drinking. But it is personally recommended not to smoke and drink alcohol.

Tobacco and alcohol can only be regarded as an influencing factor at most, which increases the probability of human disease, tobacco and alcohol can not directly affect people's life expectancy, but people who do not smoke and drink in the same environment, must live longer than people who smoke and drink, this is absolute.

Theoretically, yes, because if you don't smoke or drink, you won't cause damage to your stomach and lungs, and theoretically you will live longer.

There is no direct evidence that people who do not smoke or drink can live longer, but smoking and drinking alcohol can cause great damage to the body and reduce people's quality of life.

These factors are mixed and interact, so that even if some people do not smoke or drink for the rest of their lives, they may not live long. However, under the same factors, people who smoke and drink alcohol still have a higher health risk than those who do not smoke and drink, which is a medical consensus. Smoking and longevity, it's genes that help Smokers always pick up the ** on the "so-and-so longevity old man" to refute, saying that they can live a long life by smoking, so they don't need to quit smoking.

Such a situation does exist.

People who don't smoke and don't drink alcohol don't mean that they will live longer, they can only represent their bodies, and they may be healthier than those who drink, smoke, and drink.

Smoking and drinking have always been criticized, and in the general view, smoking can damage the lungs and cause lung cancer; Drinking alcohol can strain the liver, and the risk of liver cancer increases. This comes and goes, cancer is around, and naturally it will not live long. It is precisely because of this concept that many people believe that people who do not smoke or drink all their lives are the standard "longevity".

Smoking and drinking alcohol are very harmful to the body, and if you don't smoke and drink, you can live a little longer.

Smoking and drinking alcohol are only one of the factors influencing the life expectancy of the human body, but they are not the main determinants. We have a lot of people who drink alcohol in our daily lives, but they still live a long life, and there are many people who don't smoke and don't drink, but the explanation is not so long. A healthy lifestyle is the secret of a long human life.

Smoking is easy to cause lung disease, leading to a decline in lung function, and eventually causing many complications and death; Drinking alcohol causes overexcitation of nerves and overwork of the liver, causing complications and death. But these are only some of the factors that contribute to death, there are many other factors that are associated with death, such as accidents, suicide, etc. Therefore, it is difficult to say how much a person's life expectancy will be extended simply by not smoking or drinking.

This is not necessarily, it depends on whether a person has a history of genetic diseases in the family, as well as the individual's physical fitness, but not smoking or drinking alcohol can make people have better physical fitness.

The answer is yes. Smoking is easy to cause lung disease, leading to a decline in lung function, and eventually causing many complications and death; Drinking alcohol causes overexertion of the nerves and overwork of the liver, causing complications and death, but these are only some of the factors that contribute to death, and there are many other factors that are associated with death.

No, smoking and drinking will inevitably affect people's health, and whether people can live longer has a lot to do with their usual living habits.

I think people who don't smoke and drink alcohol must live a little longer than people who smoke and drink, because after all, smoking and drinking alcohol are bad for your health.

If you don't smoke or drink, you won't necessarily live long, but under the same factors, people who smoke and drink alcohol are still not as healthy as people who don't smoke and don't drink.

Smoking and drinking alcohol is harmful to your health, and not smoking and drinking may not necessarily lead to a longer life, but your body will be healthier.

Not necessarily, but most of them are definitely healthier than smoking and drinking. A healthy lifestyle and a reasonable diet are the guarantee of life.

If you don't smoke or drink, you have to live longer, because the health of the body is better

Yes, there will be a very good lung in life, and there will be no lung disease. The life span is also very long, and smoking is harmful to health.

This is not necessarily, living for a long time is related to people's genes, there are many people who do not smoke or drink but their life expectancy is also very short.

Yes. People who don't smoke or drink will have a good liver in life and will also have a good lungs. It will not be polluted in any way, and the body will be very healthy.