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Doing exhaust exercises for babies can effectively remove the air in the baby's stomach, and you should master the correct way and method in the process of exhaust exercises. Generally speaking, you can choose to massage the abdomen in a clockwise direction with the palm of your hand, which can effectively relieve the abdominal pain symptoms caused by excessive abdominal bloating, gently lift the baby's legs upward, and then slowly push the belly, which can also effectively discharge abdominal bloating.
The development of various functions of the baby's body is not perfect, and it is more likely to have abdominal bloating, if there is frequent crying at night, you can choose to use baby exhaust exercises to try, and you can choose to gently tap the baby's abdomen with your hands to determine whether the baby has abdominal bloating. If there is a knocking sound, it means that there is a lot of air inside the baby's stomach and intestines, which can be discharged in time and allow the baby to sleep peacefully all night.
Why does my baby have bloating?
The phenomenon of abdominal bloating in the baby is multifaceted, whether it is stool crying ** air or lactose intolerance constipation, milk protein allergy may lead to the phenomenon of abdominal bloating in the baby, as long as the baby's appetite spirit, normal activities, the mother does not need to worry too much, of course, in the process of the baby's growth and development should also provide a suitable growth environment for the baby, the temperature is too low, the baby cold will also lead to abdominal bloating.
How should exhaust exercises be performed?
Before starting to carry out exhaust exercises, you should try to control the indoor temperature at about 25, in the process of massage, slowly ensure that the temperature of your hands, not too high and not too low, you can choose to roll the towel into a twist shape, around the baby's head, so that the baby feels enough security, with both hands gently rotate clockwise around the baby's abdomen, pay attention to the strength and time and times, generally speaking, the exhaust exercise needs to last about 5 15 minutes, and it needs to be carried out twice a day, respectively in the morning and evening.
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Massage the abdomen clockwise with your hands, and after massaging the child's abdomen clockwise, it can promote the discharge of bloating in the child, thereby relieving symptoms such as abdominal pain caused by excessive abdominal bloating. Secondly, gently lift the child's legs upward, and then slowly press towards the child's stomach, which can also have a better effect of discharging abdominal bloating.
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First let the baby lie flat, then massage alternately with both hands, massage with both hands side by side, hold the baby's feet and massage upward, grab the baby's knees, touch them with your hands, and then hold the legs vertically.
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To hold the baby's ankles, and then let the baby press the legs alternately on the abdomen, do this 8 times, you can also rub the baby's belly, but also learn to warm the baby's belly.
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First, let the child lie flat, and then parents can use their right hand to rub clockwise around the child's navel, or they can use both hands to help the child massage from top to bottom.
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You can gently rub the baby's belly, be sure to rub it clockwise, so that the baby will slowly expel the gas.
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You can use warm hands to properly rub the baby's abdomen to promote intestinal peristalsis and relieve the baby's bloating. It can also be done by giving the baby proper exhaust exercises, and the baby's flatulence can be vented through physical and drug. For children with mild symptoms, clockwise massage of the abdomen may be used to relieve flatulence.
Moderate massage can promote intestinal peristalsis and play a role in accelerating gas, but you must pay attention to moderate pressure during massage. Parents can also use a warm water bag or hot towel to warm the baby's abdomen, which can also promote the baby's gastrointestinal peristalsis.
Accelerates the excretion of gases from the gastrointestinal tract. Baby's stomach bloating is basically caused by poor gas, and the specific cause is mostly caused by gastrointestinal disorders. For the child's stomach distention, the following three methods can be used to deal with it, massage the child's stomach clockwise, with the child's navel as the center, generally knead for 5-10 minutes, once in the morning and once in the evening.
Babies with bloated stomachs can be encouraged to expel gas by patting their back, massaging their abdomen, and physically guided probiotics. If the baby has symptoms of bloating, the mother can rub and massage the baby's abdomen with her hands to help expel gas from the intestines.
If parents hear the gurgling sound, the child in the child's belly appears to have exerted limbs, or the face is swollen red, as if there is no strength to make it, this may be a symptom of the baby in the appearance of flatulence, the newborn's bloating will make the baby cry, serious intestinal colic, parents must pay attention to the care at this time, you can give the child a neonatal exhaust hug, to help the child exhaust. How to decompose the baby's exhaust, the cosmic movement is centered on the navel, and the palm of the hand strokes clockwise.
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You can gently massage the child's belly, change the child's diet, so that the problem can be solved, you can move four, stroke the abdomen.
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You can often give the child a plane hug, let the child lie on his stomach in a prone position, which is conducive to exhaust, and you can also use an external navel patch for the newborn; Take the navel as the center, gently stroke the palm clockwise for a round, do 4 8 rounds, alternately stroke up and down with both hands, do two sets with 8 beats as a group, then gently stroke down with both hands to make two sets, curl up the legs alternately to the abdomen to make a group, and then make a group with both legs to the abdominal circle area at the same time, cross each other with one hand and one knee to do a group, vertically hold the legs and squeeze the abdomen to do a group.
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The child can often be held by plane, this supine position can be conducive to the baby's good exhaust, in addition to the appropriate supplement to the child some probiotics, which also has a good effect on relieving intestinal flatulence; You can take the child's navel as the center of the palm and stroke it clockwise, which can help the baby to exhaust well.
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You can let your child exercise more, and you should also massage your stomach properly so that your child can crawl properly. You can cross your child's legs and squeeze them into the abdomen, repeating a few times, and then slowly.
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In our daily life, we need to massage the child's stomach after eating, and we can also stroke the child's stomach from top to bottom.
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In normal times, you can learn with some **, and then you can also rub your child's belly, or rub your lower abdomen, and you must pay attention to the strength of the gas in this way.
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You can also use an airplane hug to reduce your child's pain, and another is to let your child sleep more. Of course, the effect of exhaust exercise is the best, so insist on doing it for your baby every day.
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When you usually give your baby milk, you must keep an eye on her to prevent her from drinking too much at once, which will make the baby's intestines have flatulence, so you must take care of the baby.
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The baby has intestinal flatulence, in addition to exhaust exercises, you can also use some probiotics to help the baby regulate the stomach, so that the baby can effectively discharge the gas in the body. We can also put the baby on our shoulders after the baby has finished feeding, and then help him to expel the full burp, which can prevent the baby from gas.
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After the baby is born, due to the immaturity of the gastrointestinal function, it is prone to gastrointestinal problems, in order to alleviate and improve these symptoms, parents can give the baby exhaust exercises. Exhaust exercise is good for the baby, because the baby will produce gas when he is young, and the baby itself is too small to effectively discharge the gas, at this time the exhaust exercise can be useful. But not every baby is suitable for exhaust exercises, for example, too young babies are not suitable for exhaust exercises, mothers also need to understand that to learn the correct technique, blind operation of exhaust exercises is ineffective.
Exhaust exercises are not divided into time periods, when the baby's stomach is flatulent, it is difficult for the baby to vent, so you need to help the baby do exhaust exercises to exhaust, you need to insist on doing it every day, so as to exhaust the baby's flatulence. Because many babies will have such stomach bloating, then the mother can help the baby use exhaust exercises to let the baby digest quickly.
When the baby is not digested, the use of exhaust exercises can effectively promote digestion, if the baby does not like to eat, use exhaust exercises to promote the baby's digestion, and then will become very fond of eating. When the baby's flatulence, don't make a fuss, because we adults sometimes have flatulence, of course, the baby is the same, give the baby with exhaust exercises to discharge the flatulence, the baby is comfortable. Some babies have colic and can use exhaust exercises, which can help relieve the pain.
When helping the baby to do exhaust exercises, mothers should pay attention to not drinking milk immediately after the baby finishes, which will cause the baby's gastrointestinal discomfort and spit up milk, which can be carried out half an hour after the baby is done. When the baby is hungry, do not give the baby exhaust exercises, which will cause the baby to feel irritable and eventually cry. It is normal for babies to fart and poop after passing gas.
Exhaust exercises belong to increasing the power of the baby's intestines, which can accelerate the discharge of the baby's stool and flatulence. When the mother does exhaust exercises for the baby, be careful not to do it at the wrong time to avoid the baby being uncomfortable.
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It is very good to do exhaust exercises for the baby, and it is generally better to do exhaust exercises for the baby after the baby has finished feeding, because if there is a gas barrier in the baby's body, it will cry.
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It is better to do this so that the child can grow better, and in the evening or in the morning, you can give the child exhaust exercises.
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It is particularly good that the child can do exhaust exercises after waking up in the morning, so that the effect of laxative can be achieved, and the child will not have constipation.
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It may be possible to increase the rate of blood circulation.
Improve your baby's own resistance.
The baby's spleen and stomach digestion ability is generally relatively weak.
This strengthens your baby's digestion.
It may be that it can speed up the elimination of odor from the baby's body.
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When the baby is young, the stomach is prone to flatulence, some will cry non-stop, and in severe cases, there will be intestinal colic. To improve this bad situation, you can give your baby baby exhaust exercises to help your baby vent.
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This one also has this effect. The most important effect is that it can make his stomach digest a little easier. Smooth stomach.
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Let the baby lie flat, and the mother will rotate and rub the abdomen clockwise with both hands centered on the navel. Alternate your hands downwards and gently stroke your abdomen. Alternately curl your baby's legs towards their abdomen.
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That can be done by massaging the child's navel back and forth. The movements must be gentle. Or just a slow stroke on the chest. This will allow the child to pass gas well and will also relieve bloating and colic.
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1. With the navel as the center, stroke the palm clockwise. One lap is one round, and you can do 4-8 rounds.
2. Alternately stroke down with both hands, take eight beats as a group, do two groups; Gently stroke your hands down and do two sets in groups of eight beats.
3. Curl up your legs alternately to your abdomen, and make a group of eight beats; Curl your legs towards your abdomen at the same time, in groups of eight beats, do a set;
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The mother can rub the baby's belly, and then let the baby's gas sink, and at the same time, she can also give the baby some degassing medicine.
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Hold your baby's belly up and down, and do it gently, not too long, but often.
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At this time, you can gently rub the baby's belly, and be sure to choose a clockwise direction, and then the force is not too much.
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