There are always acne on the scalp, how to prevent the occurrence of scalp skin diseases?

I believe that many people will find a problem in real life, that is, when they scratch their scalp, they will find that they seem to have acne in their hair and it hurts when they scratch it, so some netizens asked how to prevent this acne and how to prevent the occurrence of scalp disease. I think the first thing to do to prevent this is to pay attention to clean your hair, wash your hair often, if you don't wash your hair for a long time, it will become very oily, and when it is oily, beans can easily grow. Secondly, eating less spicy food and eating a light diet is better for your own ** state.

Of course, it is more important not to pick at acne if it is broken, it will still be easy for bacteria to get in and it will become worse.

I believe that in real life, you will find that acne does not only grow on the face, but also on the back or hair on the back, but when it grows on the hair, sometimes the itchy hair does not hurt when you accidentally scratch it. So how can we prevent the occurrence of scalp disease?

First of all, the first is to pay attention to the cleanliness of the usual hair, many people do not like to wash their hair and cause their hair to be dirty, and in this case it is very easy to grow, acne is also very easy to disease, so try to ensure that you wash your hair once a day or two days. If you make your hair clean, then it is very difficult to get ** disease. The second is to try not to eat too spicy and greasy food, these foods will make acne continue to occur, I believe everyone has a sense of why there are acne on the face.

In many cases, it is because I love to eat foods with polysaccharides and oils, which are especially easy for people to secrete oil, which leads to acne. The last and most important point is that if you have acne, don't pick it, once it is broken, then there will be bacteria entering, and the bacteria will only cause your scalp ** disease to be more serious. Therefore, if you do these points, you should get a good relief from scalp disease, or you will not get scalp disease.

The first thing is to go to bed early to ensure sleep time, staying up late will make the scalp itchy, dandruff will increase, and the hair quality will deteriorate; You should also pay attention to scalp cleanliness, do not use your nails to scratch the scalp when washing your hair, massage and clean with your fingertips, and do not blow on the scalp with a very hot wind when blowing your hair, and the hair dryer should be at a certain distance from the scalp when blowing your hair, otherwise it will damage the hair follicles.

Drink more water, eat more vegetables and fruits, and take a bath frequently, you can properly supplement vitamin C, and eat less spicy and fried food.

Choose a shampoo that suits your hair type. Because each shampoo is suitable for different hair, it is easy to get sick if you use it wrong.

You can apply some ointment.

I've applied it pretty well.

Then pay attention to cleaning.

5. The environment full of oil can also lead to acne on the scalp, such as gas stations, kitchens, and the oil in the environment is easy to stain the hair and take a look at the scalp, causing the blockage of the hair follicle pores, resulting in the appearance of acne.

1. Acne on the head generally refers to folliculitis; Of course, folliculitis on the head has a special name: seborrheic dermatitis; It has a certain relationship with excessive oil; It is more common in summer or autumn; Sometimes it can also affect the back of the neck, anterior trembling mold, chest and back, etc.;

2. The red acne on the head is related to the internal heat of the human body; Especially people who like to drink alcohol are most likely to develop this kind of inexplicable little pimple and are very stubborn; Therefore, drinking more water and eating less hot foods such as mutton, dog meat, and grapes can be prevented.

3. It is also related to local immune dysfunction, and most of these people are prone to itching; It is a sensitive constitution; If it is **, it is generally based on taking Chinese medicine for conditioning.

4. If the acne on the head is reversed, the problem of the spleen and stomach must be considered; The author's statistics show that most of the people who have acne on their heads have stomach problems, of course, some people's stomach problems are asymptomatic, but they can be checked out by going to the hospital; Look at the tongue coating also has a change in phase fluid;

1. Wrong way to wash your hair: If you wash your hair more carelessly, you don't wash your hair, and the oil and dust on your head are not washed clean, and these oils and other substances are easy to block the hair follicles of the head for a long time, resulting in inflammation, resulting in some red acne. Some people will rub their heads vigorously or scratch their scalp with their fingernails in order to wash their hair clean.

You must know that the scalp is very fragile, and it is easy to scratch the scalp by scratching vigorously with your hands, resulting in scalp damage. There is also shampoo that is not used properly, often use shampoo containing silicone oil, but if the shampoo is not cleaned, the shampoo remains on the hair, which is easy to damage the scalp environment and lead to acne.

2. There are more mites on the head: If there are a lot of acne on the head, and there is a lot of white mud on the scalp, it may be that there are more mites on the head. If there are a lot of mites on the scalp, the secretions of the mites will easily mix with the oil on the scalp and the bacteria in the air, which will easily block the pores and cause acne on the scalp.

3. Poor living habits and eating habits: Nowadays, many people often stay up late, do not sleep enough, and are usually irritable, etc., which will lead to more oil secretion in the body, and the scalp is no exception. If there is too much oil secretion on the scalp, it is easy to cause the pores on the scalp to be blocked, and it is easy to breed bacteria, which is easy to get acne.

There are also eating habits, if you often eat spicy food, greasy food, etc., it will cause a great burden on the body, resulting in endocrine disorders, and more oil on the **, it is easy to get acne.

4. Scratch your head often: Some people may be accustomed to scratching their heads with their hands often, and their hands are more prone to bacteria. The scalp is prone to bacterial infections, which can lead to scalp breakouts.

5. Endocrine disorders: When the body's endocrine disorders occur, the secretion of oil will be affected, and the secretion of oil will increase, and the hair will be prone to oil. If there is a lot of oil, the oil will not have time to be washed away, and it is easy to clog the pores on the scalp, resulting in acne on the scalp.