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It may be because the air is very dry, so the nose will not breathe, you can put a humidifier in your bedroom, you can also put some green plants in the bedroom, you can also eat more fresh vegetables and fruits, or do some proper aerobic exercise, you can also smoke the nose with white vinegar can improve the nose ventilation.
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When you feel that you can't breathe, you can breathe in the outside air, or you can turn back and forth, so that you can ventilate your nose and get a relief.
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The first is to reduce exposure to allergens, and symptoms will naturally resolve. Secondly, to control allergy symptoms, anti-allergy drugs or oral or nasal sprays can be used. Finally, you should also pay attention to indoor ventilation and wear a mask when you go out. Strengthen your workout and strengthen your physique.
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At this time, you can use some spray, and then you must wear a mask when you go out, drink more water, eat more vegetables, and eat more fruits, and never touch your nose directly with your hands.
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There are more than 2 symptoms such as sneezing, watery discharge, nasal congestion, and nasal itching, and the symptoms persist or accumulate for more than 1 hour per day. It can be accompanied by eye symptoms such as itching and conjunctival hyperemia, which can be preliminarily diagnosed with allergic rhinitis, and it is recommended to spray the nose with mometasone furoate nasal spray, and loratadine tablets are taken orally half an hour before bedtime. Ventilate indoors frequently and wear a mask when you go out.
Strengthen your workout and strengthen your physique.
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Generally, the most commonly used drugs are nasal glucocorticoids such as budesonide nasal spray, fluticasone propionate nasal spray, mometasone furoate nasal spray, for simple intranasal medication is not effective, oral anti-allergic drugs can also be used, the most commonly used are loratadine, cetirizine and other drugs.
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You can rinse with salt water, and the effect of a few more flushes is quite good.
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For allergic rhinitis, since the availability of corticosteroids with high efficiency, low quality and long-lasting half-life, the effect has been greatly improved. You can use triamcinolone acetonide subcutaneous injection or nasal spray, or you can take oral levocetirizine hydrochloride 5 mg once a day, and the results are good. [Beautiful Mood] team, sincerely solve your doubts, please adopt if you are satisfied.
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If it's rhinitis, enlarge half a basin of cold water in the basin, put it in the nose, inhale cold water three times, twice a day, hold on for a few more days, my brother is so good, you can try.
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The sinuses are also called paranasal sinuses, paranasal sinuses, which are multiple gas-containing bony cavities that exist around the nasal cavity in the human skull, nasal congestion, purulent nasal discharge, dizziness, headache, and loss of smell as the main manifestations, which can be improved by some methods;
1.Pay attention to regular exercise, strengthen physical fitness, do not eat spicy food, do not drink alcohol and smoke, etc.
2. Wash your face with cold water every morning to enhance the adaptability and disease resistance of the nasal mucosa.
3. Pay attention to improving the living and working environment and reducing environmental pollution.
4. You can also use Lian-An-Shu to treat sinusitis, which will be fine for a few days.
5. Pay attention to the work of cold protection and warmth, and actively prevent the occurrence of cold symptoms.
6. Massage both sides of the nose with your hands to help promote blood circulation. ㅤㅤ
Carrots, sliced meat, seasonings, salt, oil, sugar, corn starch, etc., ginger cubes.
Method 1- Wash the carrots and cut them into shreds or slices.
2- Carrots cut the meat into small slices, and the meat is easier to cut without completely dissolving.
3- Add seasonings, such as salt, oil, sugar, cornstarch, etc., and ginger grains.
4- Put the seasoned meat into the oil pan and fry the meat slightly cooked.
5- Add the shredded carrots to the pan and stir-fry together.
6- Saute until shredded carrots are cooked (or rather, to the extent you think they are cooked).
7- Serve a dish
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Refers to the vertical ascension of the guidance opinion:
It is generally considered to be caused by rhinitis, rhinitis is induced by factors such as excessive drinking of external wind and cold, and poor resistance. It is recommended to use cephalexin capsules and thousands of rhinitis tablets on the drug, or nasal drops** It is better to eat more melons, fruits and vegetables to supplement Xiaoling and fill vitamins, actively exercise the body to increase the body's resistance, and often staggered the Yingxiang acupoints on both sides of the nose to have a certain relieving effect.
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Temporary nasal congestion can be immediately relieved by nasal drops with fur hemp fluid, and nasal congestion in acute rhinitis should be treated with oral non-steroidal anti-inflammatory analgesics + nitrofura solution nasal drops + anti-allergic drugs**, which generally heals in about a week, because he is one of the manifestations of a cold and is a self-limiting disease.
Nasal congestion caused by allergic rhinitis should be treated with corticosteroids such as triamcinolone acetonide nasal spray or subcutaneous injection, or oral levocetirizine hydrochloride.
Nasal congestion caused by chronic rhinitis should be treated with different regimens according to different conditions, such as turbinate hypertrophy - partial resection of inferior turbinates; Nasal septum deviation - nasal septum deviation correction; Sinusitis - nasal endoscopic surgery, opening and draining the inflamed paranasal sinuses, removing inflammatory tissues and nasal polyps, can be completely **.
Nasal congestion due to adenoid hypertrophy should be removed promptly.
Nasal congestion caused by nasal tumors should be removed promptly.
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Just pinch your nose a few times with your index finger and thumb, and if it still doesn't work, take some cold medicine because it means you have a cold. I wish you good health.
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The nose is the most sensitive olfactory organ in the human body, and without it we can't smell all kinds of smells. Some people's nose may not be very sensitive, while some people's nose is too sensitive, resulting in the symptoms of nose itching as soon as there is wind and grass, which is mostly caused by allergies, so, how to prevent nose itching in life? Come and see the silver reed.
1. Prevent itchy nose
1. Do not leave the indoor air conditioner on all the time, and ensure that the windows are often opened for ventilation at home to keep the indoor air circulating and dry.
2. Clean the room regularly, and use a vacuum cleaner to vacuum to reduce the dust that can become an allergen.
3. Frequently turn over and clean bed sheets, pillows and other bedding, and appropriately use acaricides to reduce the breeding of dust mites.
4. Families with pets should pay special attention to the cleanliness of pet hair to avoid allergic rhinitis attacks caused by pets.
5. During the sowing period of spring, summer and autumn, people should try to go out as much as possible, and wearing masks can help reduce the severity of disease attacks.
2. Common vegetables that nourish the liver
Spinach. Spinach has a good effect on replenishing blood and stopping bleeding, benefiting the five organs, clearing blood and veins, quenching thirst and moistening the intestines, nourishing yin and flattening liver anemia. For headache, dizziness and constipation, you can take 100 grams of fresh spinach and roots, blanch them in boiling water for 3 minutes, pick them up and mix them with sesame oil, and eat them twice a day.
Those with blurred vision and dry eyes: take 500 grams of fresh spinach and mutton liver, put in the mutton liver after boiling water, and then add spinach after a little rolling, and add an appropriate amount of salt, sesame oil and monosodium glutamate.
Fungal vegetables.
Mushrooms, shiitake mushrooms, enoki mushrooms, black fungus, white fungus and other natural fungal health care products, their active ingredients are rich in polysaccharides, vitamins, proteins, fats and inorganic salts and other components, which are beneficial to the improvement of immunity, liver nourishment and repair, cancer prevention, anti-tumor, etc., so spring liver nourishing fungal food is also a good choice.
Nori. Seaweed is rich in iodine, calcium, crude fiber and other beneficial ingredients, regular consumption of it can effectively reduce cholesterol, soften blood vessels, nourish the liver and protect the liver.
Capsule. It is a cruciferous plant, flat in nature, sweet in taste, containing vitamin B, vitamin C, carotene, niacin and inorganic salts. Animal experiments have shown that it can shorten the coagulation time, has hemostatic effect, and is suitable for chronic liver diseases such as nosebleeds and gum bleeding.
Cabbage. That is, cabbage, flat nature, sweet taste, rich in vitamin C, vitamin B1, vitamin B2,
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