Worried, don t know what to think? 15

Then look for a ** to see, or watch a movie or something, I usually watch ** when I'm annoyed, because I really don't know what else to find.

Persuade yourself to do something meaningful and divert your attention.

Talking to friends or looking at a love apartment will put your mind at ease.

If you live just unwilling to be silent and noisy, then roar!

Pick up your hobby.

I don't know about Shenma either!!

Then don't think about it, do what needs to be done!

Let's be practical.

1. Troubles that make it difficult to sleep. 2. Can't get rid of the troubles. 3. The trouble of not being able to think of a way.

In my personal experience, there are two kinds of emotional annoyances for me personally

1. Think about it, it's useless to think about it!

For example: when I was in junior high school before, I opened a game hall at home, but I gave up because it was not easy to do it, and I didn't continue to open it! And then now will think:

Why didn't you stick to it at the time? Why don't you be like everyone else, the game hall can't be opened, and you don't upgrade to open an Internet café? How nice it would be if the Internet café had been open until now!

In this case, I don't say anything about the rich second generation or anything, at least it's much better than now!

This is my typical emotional annoyance, because no matter how much I think about it, it will not do me any good at all, it will only make me complain more, more unjust, more annoyed... Therefore, I want to abandon the troubles of this feeling!

Second, if you think too much, it's hard to get past no matter what!

For example, yesterday morning the leader gave me a job, I didn't reply well or I didn't handle it well, and then I will always be unable to get by, and even wonder if the leader will have opinions about me because of this matter, thinking that I am not worth cultivating, thinking that my ability is not good! I think about it in the afternoon, and even I think about it in the evening!

This is also my typical emotional annoyance at the moment! I know, you all know, such a thing, it's enough to think about it once, this is called introspection, ** there are things worth improving, next time pay attention not to make the same mistake! I have to think about it repeatedly, but I have to be more confused and doubt my life even more!

So, we should try to avoid this kind of emotional annoyance! The mistakes of the past let him pass well, because if he wants more, what can he change? Try to do well in the moment so that you can perform better next time when you encounter the same thing, and that's enough!

People's troubles come from inner obsessions.

Human beings live in the world, and all joys, sorrows, and sorrows are the proper meaning of life. Life never stops for anyone, let alone listens to anyone's complaints. The greatest sorrow in life is to cling to your troubles, not as a dispose, but as a treasure.

To get rid of defilements is a question of how to orient oneself in the heart. People's troubles come from the depths of the heart, from the pursuit of the wrong things. Learn to control yourself.

You can close your eyes and enjoy the zeroing of life, and when you open your eyes again, your world will start again; You can feel walking, learn to stop and feel every scenery, and a person who can slow down life can enjoy every second of the moment; You can try to be a quiet person, when you learn to touch the world with your hands, with your face, with your body with the world, you will be able to see the process of the world going through before your eyes. As long as we are able to accept everything that happens in the world from our hearts, and understand that everything in the world appears in a unique way, we have the ability to resolve and transform our troubles. Troubles will gradually withdraw from our lives.

I have no regrets, and the world has no regrets!

For example, a friend, I did not comprehensively consider their own ability and the changing factors of the situation on the multi-party borrowing for the children to buy a house, sold their own house, filled in the savings, has been all emptied, and there is nothing to be done to pay again, the parents of both sides took out the pension money, and finally paid enough for the house, the house is 6 years, Mingyou owes a debt, earns money in addition to various expenses, the repayment progress is slow, the money promised to repay the old people on both sides has not been cashed, hurting the feelings of the husband and wife, three days of quarrels, but also hurt family and friendship, and there is very little contact between each otherWithout trust, no matter how much you explain it, it's useless.

The root cause is that you can't face yourself in your heart, what you want, what you want to do, you are not a firm person, so you will be affected by the outside world, and a little wind and grass may be messed up.

Do you often get troubled by some things and let yourself get emotionally troubled, but in fact, the problem of troubles is all figured out by yourself. Its ** head is ourselves. It's our own wrong perception of this matter, so we cause ourselves to have bad emotions and get troubled.

Surely you've heard such a story! Sometimes what troubles us is not necessarily a bad thing. As long as we adjust our thinking and use the reverse way of thinking to think about the problem from a different angle, the result will be better, as long as our mentality is correct, you will find that the current troubles are not a problem.

Everything is about thinking too much and doing too little, and when you solve it yourself, you will gain a lot.

Sometimes we always care too much about what others think, please others everywhere, live according to other people's expectations, once you don't follow his expectations you will be rejected by the other party, in fact, you yourself are also very troubled and unhappy, why bother? Life is your own! Destiny is in your own hands.

In a short life, why should you live for others and wronged yourself. Pay more attention to yourself and you will have less trouble.

In fact, it is these big and small troubles that make up a part of your life. The troubles you have experienced have tempered you even more, and everything is to make you a better you. So don't bother with the things that bother you, it's a stepping stone to hone you.