I couldn t concentrate all the time, and I always felt like I was dreaming every day.10

You're stressing too much, find ways to decompress it. Try to create a more relaxed environment for yourself.

Your symptoms may be physiologically malnourished, or repulsive by certain factors in the environment, or by excessive sexual intercourse.

Also, don't focus too much on things that don't matter.

You may still be a child, elementary school or middle school? Or is it a young person who has already joined the workforce, how can he feel that he is confused every day? Lack of concentration, if the student is inattentive in class, it will affect your academic performance very much, and the teacher's impression of you will be bad, and the classmates will slowly look down on you, so you have to check it well, what is the reason?

If you are sick, you have to go to the hospital to hurry up**Ah, let yourself get better as soon as possible, and keep up with the pace of your classmates, if only because? If you are always distracted and think about other things, then you have to be sensible. Control your emotions, you have to know that the age of learning is ** age, if you don't study well now, there will be no culture in the future, but it will be difficult to live, if you have already participated in the work, then you can't be muddy, you must work hard, make yourself better, so as to create a good world for yourself, and have a good life in the future!

Recite the Heart Sutra, you can calm your mind! Hold on! And it's only 260 words!

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Analysis: These symptoms are considered to be neurasthenia, which manifests itself in the following symptoms: excitability and fatigue.

Mood swings, easy to get excited, irritable and irritable, worried and nervous. Tension head pain or muscle pain caused by emotional stress. Sleep disturbances.

Symptoms include difficulty falling asleep, waking up easily, and dreaming.

Suggestions: For neurasthenia symptoms, it is recommended to drink soothing brain fluid. It has a significant role in regulating emotional responses, and by acting on the limbic system, it achieves anxiolytic function, makes you happy, and eliminates tension.

Problem analysis: This situation is mostly caused by lack of qi and blood, overwork or long-term anxiety and stress. In terms of medicine, it is recommended to use Brain and Kidney Strengthening Pills and Gamma oryzanol**.

Advice: Don't overuse your brain before going to bed, and avoid taking cola, coffee, chocolate, tea, etc. Usually eat some foods that calm the nerves and nourish the brain, such as: loach, pork liver, peanuts

Analysis: Hello, according to the situation you described, it is mostly considered to be due to the situation of cerebral neurasthenia, and this situation is due to the lack of essence of the body or the overuse or overwork of the brain and other factors.

Guidance: The current situation is that it is recommended to use vitamin B1 gamma oryzanol to calm the nerves and replenish the brain fluid under the guidance of a doctor**. At the same time, be careful not to change your mood too much, and pay attention to eating more foods rich in protein and trace elements.

Problem analysis: Hello, dreamy may be a manifestation of the heart being on fire, heat disturbing the lead mu mind, the mind is conscious, in the case of the heart is on fire, the mind is restless, it will cause the performance of dreams.

Suggestions: In this case, you can take measures to nourish and tolerate the heat of the hand yin, calm the heart and calm the nerves, and it is recommended to go to the Chinese medicine department to make a diagnosis according to the performance of the tongue and pulse, and then determine the use of drugs for Chang suspicion.

On the one hand, you should adjust your own pressure, avoid too much heart and stress loss, try to keep your mood comfortable, chat with relatives and friends, participate in more Huyan Shen Outside sports, pay attention to reducing the excited state of the brain, do gymnastics before going to bed to imitate and relax, opinions and suggestions:

Avoiding stimulant drinks (such as coffee, strong tea, etc.), not smoking, brushing and cleaning teeth, keeping your mouth clean, and paying attention to improving your sleep environment are beneficial to reducing brain excitement. When necessary, it is recommended to take medication for conditioning, oral Qiye Shen'an tablets, brain lingsu, etc.