The more I grow up, the more unhappy I become, the more depressed I am

I'm just like you.

Twenty-five years ago, I can't understand why I am so depressed when others can be happy, and I am awkward in what I do when others are generous.

People grow up in different environments, and there is no way to change many things, and some people say that this is fate. I often wonder what would happen if I kept going on like this. Just like that for a lifetime?

All kinds of images flashed through my mind like a movie. After enjoying it, it's business as usual. It's not that you don't want to change, it's hard!

Can't do it! I drew countless circles, but in the end, I always found that I was still at the original point. And it's more painful for yourself.

19 years old is still young, but after this age, it is easy to sink if you don't do something within three years. I really want to pull you along, because I see that you are not as deep as I am. I want to help you, but I know I can't do it, and people can only save themselves.

I hope that sharing my experience with you can make you take fewer detours, such a beautiful age, you can't spend it in depression.

You should act now, your friends will definitely give you good advice, and you should realize that you can't live like this. What people like us lack most is action. I want to tell you, be yourself, you can't change yourself not because of circumstances, but because of cowardice.

What you need is to make yourself strong inside, and a strong person can change your destiny. Good luck!

No, I feel this way too, and there are many big things when I grow up.

Learn to learn yourself, learn to read yourself, learn to grasp yourself.

Learning Methods: Comparison with Animals; compare with others;

Comparison with the same role; Comparison of different roles;

Comparison of the past with the present;

Pathways: Books; qq；TV series, movies; Amusement;

Learn to experience life with your heart.

You still have a lot to learn about yourself;

Because I grew up, my thoughts were complicated! There are so many things that shouldn't be thought about! Learn to let go, try to help others more, talk to people more, pay more attention to other people's suffering, and you won't be bothered about these things for a long time! On the contrary, you will cherish life more!

Summary. Hello, if you have been experiencing persistent depression, decreased motivation and loss of pleasure for more than two weeks in the recent period, consider the possibility of depression. To put it simply, if you can't be happy, you can't lift your spirits, and you can't have fun doing anything, and you can consider a diagnosis of depression for more than two weeks.

I hope mine is helpful to you.

Why is it always sullen when you can't be happy?

Hello, I am asking the answer in the emotional field, who is good at marriage and family, love, psychology, interpersonal communication and other directions. Your question I have received, please give me a few minutes to write the answer, I am not a robot, please do not end the order, thank you!

I can't be happy.

It's tiring to think about leaving this world alive.

Hello, if you have been experiencing persistent depression, decreased motivation and loss of pleasure for more than two weeks in the recent period, consider the possibility of depression. To put it simply, if you can't be happy, you can't lift your spirits, and you can't have fun doing anything, and you can consider a diagnosis of depression for more than two weeks. I hope mine is helpful to you.

It's been two or three months.

How can I change my status quo so depressed.

Hello, in this case, you can find a psychiatrist for guidance.

You don't need to take medicine.

Hello, this is generally not required to take medicine, you can find a psychiatrist to enlighten you, or go out for a walk and relax.

Good. Do you have any other questions? If so, please continue to consult me! If not, please give a thumbs up by the way, and if you have any questions in the future, you can continue to consult me. Thank you and have a great day!

When we were young, we were all very simple, and we didn't have any defenses in our hearts to say anything. And when we grow up, we see and experience a lot of things, and we feel that some people are very hypocritical, so your heart begins to defend and exclude all people, even the best friends must be guarded against in your heart, which leads to your relationship and brings scum trouble. Slowly and more clearly Liang Liang sleepy does not like the people around you, and finally causes you to feel unhappy.

A carefree childhood contains a lot of joy for us, and when we grow up and open the door to the cognitive world, the emotional changes we experience will also be enriched, and happiness, sadness, joy, happiness, pain, anxiety, heartbreak, and so on will accompany our lifelong experience. When I grow up, I don't want to reveal a lot of things to the people around me, and I prefer to bear it alone.

Because it is that when you grow up, you may want to get more, if it is not smooth in the process of giving and getting, it will inevitably produce frustration in your heart, so you will be very unhappy, and when you grow up, it may be more difficult for us to share our hearts with others, and sometimes we will face our loneliness. As you grow older, you may feel more responsible, and you will feel the pressure from life, so you will be very unhappy.

Eighteen years old: There are people who want to get married, but they can't get ......married

Thirty years old: When you reach the age where you can get married, but you can't find someone you want to marry......Eighteen years old: It's good to be young!

Thirty years old: It's good to be young......

As we get older, the harder we get happy.

It's not that we're unhappy because we're older, but that as we get older, we carry more and more things on our backs.

The more we carry, the more sadness we hide behind our smiles.

We have grown a lot and experienced a lot, in which there are countless laughter and laughter, but also countless sadness and sadness.

Whether we are happy or unhappy, most of the time we choose to carry it on our own, because we know that we have grown up.

I think it's the time we spend less time with each other, which leads to less sharing with me.

Therefore, we must be more positive and optimistic to communicate with family and friends, and share more joy in life, so that everyone's life will become more positive and optimistic.

1.Actively discover the beauty of life.

Having a positive attitude makes us feel happier, more upbeat and healthier, and it brings us more opportunities and possibilities to live in harmony with everything around us.

2.Set realistic goals for yourself.

If we have a big life plan, then it is better to divide this plan into a number of small plans, and then look at how each small plan should be worked hard and realized, and then start with a small plan to insist on working hard, and don't forget to celebrate and encourage ourselves when each small plan is completed, we should learn to enjoy the results achieved through our own efforts, So give yourself a small encouragement for what you have achieved today, especially for tasks that don't seem to be easy to accomplish.

3.Have the courage to face all difficulties.

When life doesn't go our way, embrace it instead of running away from it, stop thinking that we should be happy all the time, stay positive even when we're unhappy, don't focus on how we want our life to be different from what we want to live now, gracefully starve the foundation for our current life, try to see what the difficulties we face will bring us life experience and positive exercise, so that we can continue to grow and become excellent selves.

4.Have a clear plan for doing things.

A person who has a plan and a goal must be a person who is positive in many aspects such as work and life, and only by setting a goal for himself will he have the courage to work hard, so that the positive and optimistic attitude in the process of his efforts will naturally accompany us.

When I was young, I was sleepy and had a small life circle. In this circle, fellow relatives will try their best to protect you from any harm. The wind and rain have always been there, but they are silently blocking for you.

As you get older, your circle grows larger. Slowly beyond their control, they were beyond their control. Seeing that Xu Zhong's lies praising you are becoming more and more weak, he has no choice but to accompany you to feel uncomfortable.

And you, just see your own unhappiness, just immersed in your own little emotions ups and downs.

If one day, you know how to pay attention to their emotions and stand up to protect them from the wind and rain, you will really grow up. I won't worry about things like "the more I grow up, the happier I become". Because you have a sense of responsibility, make the people who love you happy, and you will be happy!

Summary. Hello, the older people get, the more unhappy they become, because we understand more and more, the pressure increases, and it becomes harder and harder to be happy. When I was a child, a candy was enough to make people happy for a long time, but when I grew up, a bag of candy may not make people feel sweet.

People always get older and less happy, and everything is no longer the same as when they were children. Time allows us to grow, and we must also learn to take responsibility in life.

Hello, the older people get, the more unhappy they become, because we understand more and more, the pressure increases, and it becomes harder and harder to be happy. When I was a child, a candy was enough to make people happy for a long time, but when I grew up, a bag of candy may not be able to make people feel sweet. People always get older and less happy, and everything is no longer the same as when they were children.

Time makes us grow, and we must also learn to bear the burden in life.

I've been really unhappy lately, how to adjust my mentality.

You can go out with friends to play meditation, play ball, play sports, read psychological books, and rush to the side of the dust, these are all ways to adjust your mentality, and cultivate more hobbies and hobbies.

Now that life is better, the main thing is that the big family has been greatly improved and satisfied in terms of material life, and the material life is satisfied, and of course the spiritual life must be developed, which is also the main contradiction in our society now. Material needs are easily satisfied, and if they are obtained too easily, people will not care about them, and they will not experience the pleasure of happiness. In the past, when people's living standards were low, it was not easy to eat well, dress well, and have a job, and they would be very happy.

And now people want to eat what they want, what they want to wear, what they want to work, as long as they are not picky, they will definitely find a job, these things are at their fingertips, of course, they will not cherish it, they will not be happy. So no matter what life becomes, people's minds are changing, and complaining continues.

Personally, I think that the main reason why you feel more and more unhappy in life is that you have not adjusted your mentality, and you have encountered certain setbacks and difficulties in life, and often you have not found the right way to deal with them.

First of all, we should realize that life is not smooth sailing, in life we will encounter a lot of setbacks and difficulties, in this case, we must always remain optimistic, dare to face these setbacks and difficulties, find the right way to solve the problem, let yourself overcome these setbacks and difficulties, rather than choose to escape or choose to let yourself be negative and unhappy when encountering setbacks and difficulties, because this will not allow you to get real growth.

On the other hand, the reason why we feel more and more unhappy in life is that there are too many things we ask for or care about, and our expectations for many things are too high, which leads to this, in this case, we should still adjust our mentality as much as possible, many things still have to be done according to our ability, and we care more about the process rather than the pursuit of results, which will make us more happy and happy.