I m afraid of death, can anyone tell me a way to stop being afraid? 15

It's useless to be afraid! It's good to want to open a point, no one can never die, and you will die sometime, and this is something that can't be stopped, just want to open a point.

Die a few more times and get used to it.

Everyone may have thought about this question once in a while, what if you die? I don't know anything, I don't remember anything, it's as if I have never been a person in this world, everything is gone, and the more I think about it, the more I fear the coming ...... of deathIn fact, death, there is really nothing to be afraid of, you don't care too much about it, birth, old age, sickness and death are the laws of nature, no one can be an exception, maybe because of the instinct of survival, we will have a fear of death reflection, but after all, we can't escape the laws of nature, why should we let the things that have been destined to bother themselves, but there are many different wonderful things to live, how to live is not naturally destined, it is in our own hands, we want to live a healthy and good life in a limited number of years, Enjoy our short life, and one day when death really comes, looking back on the past, we can also face the ...... calmlyBy the way, to tell you a little story, in fact, the boundary between life and death is very blurred, if people do not die suddenly, in other words, if a person knows in advance that he will die in a short time (natural death), people themselves will produce a peculiar substance, soothing the tension and bad conditions of all human functions, that is to say, people will debug themselves to an optimal state before death, the so-called return to the light, there is also a reason, when people die at the moment of death, In fact, people themselves can no longer distinguish whether they are alive or dead, the switch produced by this substance is people's ideology, if a person always feels that he is going to die, or always thinks about things that are going to die, this substance will continue to secrete, deposited in the body, affecting human health, people will look sluggish, a person is always in the best state of death should not be a good thing, this I saw in a foreign magazine, of course, we are not so serious as to think about death every day, Having said all this, I just want you and all your friends who read these words not to be afraid of death and to be relaxed. We are fortunate to be born in an era, so let's all enjoy life happily and happily, and wish you and everyone a healthy ......

When the "countdown" of life is turned on, it can also be wonderful.

1. Facing the disease.

Physical pain and other obstacles can make us miserable, but cancer does not negate our dreams, and many times our frustration and panic are due to the fear of cancer and the uncertainty of the future.

However, when we recognize cancer and learn to look at it and accept it from a rational perspective, everything will no longer seem so scary.

Like many patients, the author felt helpless and scared at the beginning of her diagnosis, but she quickly adjusted herself and decided to plunge into the ongoing battle. In **, she always keeps her sanity, and faces the doctor's **suitable plan** for herself, and faces it positively.

In fact, cancer is not terrible, it is terrible that we lose confidence because of it. In any case, remember that we can still chase our dreams as we did before.

2. Face life.

Even if you are sick, life goes on. Maybe we can continue to live in the past, or maybe we have to give up the way we used to live and make drastic changes because of the disease.

The author in the book used to be an elite in the workplace, but since her diagnosis, she has learned to let go, let go of her work, let go of her career dreams, and return to life. In life, a dish, firewood, rice, oil and salt can become a topic that you are talking about.

It is true that illness will break the original trajectory of our lives, but no matter what, life will go on, rather than complaining about the injustice of fate, it is better to adjust our mood and live happily.

3. Face your family.

In the face of cancer, there is no way for our families to get rid of the fear of losing us, nor can we take away their feelings of helplessness in the face of cancer, but we can do something for them.

Like this author, in the last four years of her life, she calmly discussed the topic of "second wife" with her husband, and she asked her older siblings to take care of her mother and relatives Heng and prepare for her children's education. As a wife, daughter and mother, the author did not forget her duty, and she chose to face it with a smile.

Faced with the loss of her own family after death, she thought about them enough.

Fourth, facing death.

In the face of death, the author says: I long for death to make me round. Full, giving me what I am missing in this life.

Everyone's life will end, but for most cancer patients, they just know in advance how their life will end. Fear it or not, see it as a circle. The end of the full is OK.

Knowledge ennobles people, and faith makes people live in themselves. You can seek some supernatural solace, such as studying philosophy, correctly understanding the journey of man from birth to death, and you will know that death is the only way for man, leading to mystery and liberation from suffering. Or religious.

Convinced of God and Heaven, death is liberation from suffering and a path to bliss. In or the study of science, make one's soul noble, when one's experience reaches a certain level, the accumulation of knowledge and experience.

It is to discover the true meaning of death, the true meaning of life, and not to be afraid of death at all.

Besides, if you think about it, human beings are nothing more than afraid of whether death is painful, sad, and the pain of separation from their loved ones, but people don't even feel it after death, and no pain exists, the reason why people now know that there will be no painful feelings after death and will suffer because of death, is because human beings use the feeling of being alive to explain the feeling of death, so this one-sided consciousness appears, the real death is not painful, but now science shows that those who are on the verge of death will have a subtle and comfortable feeling, All pain is eliminated, and there is a feeling of being like a fairy.

Think about your sleep, the most fragrant sleep, no dreams, no feelings, wake up feeling relaxed, subtle, as if you are like a free and light white cloud. Death is what it is, according to common sense. Death is unknowable, but you have to believe that death is not painful.