Does anyone know what the benefits of black vinegar pork knuckles are for the body?

Malaysia's Bentong region produces a well-known "Bentong ginger", which is a must-have ingredient for confinement women. This is a particularly prized type of ginger that has a very spicy taste and is also much more expensive than other gingers. If you use Bentong ginger to stew a pot of pork knuckle vinegar, it will be an appetizing delicacy in the world!

It is flat in nature, sweet and salty in taste, and has the ability to replenish weakness, fill the kidney, and strengthen the waist and knees.

Pig's trotters are nutritious and have a delicious taste. It is not only a common dish, but also a nourishing good. According to the analysis of food nutrition experts, every 100 grams of pig trotters contain grams of protein, fat and carbohydrates.

Pig's trotters also contain vitamins A, B, C, CALCIUM, PHOSPHORUS, IRON and other nutrients, especially after the protein hydrolysis in pig's trotters, the content of 11 kinds of amino acids such as cystine and arginine produced is comparable to that of bear's paw.

Here's how:

Ingredients: 1 pig's trotter, appropriate amount of egg, appropriate amount of ginger, appropriate amount of aged vinegar, appropriate amount of salt, appropriate amount of rock sugar.

1. First of all, wash and cut the prepared pork knuckles into pieces and drain the water.

2. Boil the eggs and peel them apart, and set them aside for later use.

3. Add the peeled eggs.

4. Put pig's feet.

5. Pour in the prepared vinegar.

6. Cover the lid and boil for one hour, turn off the heat when the time is up, and you're done.

Guangdong authentic pig's feet ginger vinegar practice, a food that must be drunk in Guangdong women during confinement

Pork knuckle ginger vinegar is especially suitable for women to eat, appetizing and refreshing, blood and calcium. It has the effect of nourishing the skin and beautifying the skin, warming the meridians and replenishing the blood, and defending against colds.

In Guangdong, pork knuckle ginger vinegar was originally designed for pregnant women to nourish their bodies, which can replenish qi and blood, drive away wind and cold, remove lochia, repair the uterus, nourish the body and promote milk, and effectively protect the health of mothers and babies. Generally, mothers eat 2 or 3 times a day, and they can eat pig's feet ginger two weeks after giving birth. It can be eaten for a long time, and it is beneficial and harmless.

For women who are deficient in qi and blood, have a cold constitution (cold hands and feet), or have done **, or have been sick for a long time, it is the best food supplement. Immediately after eating, you can feel warm and refreshing, and your appetite increases. After eating it a few more times, the face is no longer pale.

People with menstrual disorders can regulate menstruation and replenish blood after eating, and the qi and blood are smooth, and the complexion is ruddy.

It is flat in nature, sweet and salty in taste, and has the ability to replenish weakness, fill the kidney, and strengthen the waist and knees.

Pig's feet are divided into two kinds of front and back, the front hoof meat is more bone and less bone, straight, and the hind hoof meat is slightly more bone, which is curved, and the pig's trotters are rich in collagen, which is a colloidal substance composed of biological macromolecules, which is the most important protein component in the tendons, ligaments and connective tissues.

The collagen in pig's trotters can be converted into gelatin during cooking, and it can bind a lot of water, thereby effectively improving the physiological function of the body and the water storage of tissue cells.

The collagen in pig's trotters is converted into gelatin during cooking.

It can combine a lot of water, thereby effectively improving the physiological function of the body and the water storage function of tissue cells, preventing premature wrinkles and delaying aging.

Pig's trotters are often tired of the limbs and cramps in the legs.

Numbness, gastrointestinal bleeding.

Patients with hemorrhagic shock and ischemic encephalopathy have certain auxiliary effects, and it also helps to help adolescent growth and development and slow down osteoporosis in middle-aged and elderly women.

speed. Pork knuckle ginger vinegar, also known as egg pork knuckle ginger vinegar or ginger vinegar, is a traditional famous dish in Guangdong, the most distinctive women's nourishing food, belongs to Cantonese cuisine. Pork knuckles, eggs, ginger and Cantonese sweet vinegar are carefully prepared as a delicious private dish.

Ginger vinegar effect

Acetic acid. It has the effect of helping digestion, anti-aging, anti-greasy, detoxification and sterilization, as well as dilating blood vessels, protecting the liver and lowering cholesterol. When the gingerol in ginger enters the body, it produces an antioxidant enzyme that is very strong against free radicals.

the ability to slow down aging.

Volatile oil of ginger.

It can enhance the secretion of gastric juice and the peristalsis of the intestinal wall, and help digestion. In addition, ginger also has the effect of detoxification and sterilization. So, ginger and vinegar are a good match. I eat Songhua eggs every day.

or fish and crab and other aquatic products, usually add some ginger vinegar; When eating cold dishes, ginger vinaigrette is also the best choice.

It should be noted that ginger is hot, and it should not be eaten more in the dry season of autumn and winter. Moreover, don't eat rotten ginger and frozen ginger in winter, because ginger will produce carcinogens after spoilage.

The nutritional value of pork knuckles is very rich, and it tastes very delicious, it is a delicacy that the majority of foodies like very much, there are many ways to process pork knuckles, not only braised pork knuckles, but also a characteristic black glutinous rice vinegar pork knuckles. There may also be some people who have eaten black glutinous rice vinegar pig's feet, which is not only a relatively delicious food, but also a medicinal diet, which is of great help to people's bodies and is very healthy. What are the functions of black glutinous rice vinegar pork knuckles?

Vinegar is one of the condiments often used when making food, and drinking vinegar often is actually helpful to the human body, which can effectively prevent bloating in the abdomen and promote the digestion of food.

Some people have severe abdominal distention, you can use more black glutinous rice vinegar and pig's feet to make delicious food, which can effectively prevent abdominal bloating, and can also effectively regulate the human stomach, which is also a better food for some patients with gastrointestinal diseases.

Pig's feet are rich in collagen, one of the very rich foods, people who love to eat pig's feet, the general ** state is much better than others, and some people like to eat pig's feet, because the pig's feet are very chewy, not too greasy like other meats, black glutinous rice vinegar pig's feet This special delicacy can effectively help people replenish collagen.

If you want to achieve the effect of beauty and beauty, and like to eat some foods rich in collagen, you can eat more black glutinous rice vinegar pig's feet, so that the state will be improved, and you can make yourself look younger and not old at all.

As soon as people reach middle age, they often have hair loss, and once the phenomenon of hair loss is too serious, it will also cause distress to some people, and some people are because the lack of melanin in the body is too serious, so they don't know what to do.

The lack of melanin is too serious, you should eat more foods that can supplement melanin, black glutinous rice vinegar pork knuckles can play a role in supplementing melanin, and this food is very good, eating black glutinous rice vinegar pork knuckles in summer will make people feel physically and mentally comfortable, and can effectively prevent heat stroke and supplement melanin, no wonder so many people like to eat this delicacy.