Can lotus root be boiled with tiger palm mushrooms?

Pork liver + lotus root. Lotus root contains cellulose, and the aldolonic acid in fiber can form a mixture with trace elements such as iron, copper, and zinc in pig liver, reducing the absorption of these elements by the human body. 2.

Soybean + lotus root. Soybeans are rich in iron, and cannot be eaten with lotus root with more fiber, because cellulose will affect the body's iron absorption, lotus root and walnut kernel have the effect of invigorating blood and removing blood stasis....Lotus root and ginger are eaten together, which has the effects of clearing heat and detoxifying, strengthening the spleen and stomach, and relieving vomiting. Lotus root and red dates are eaten together, which has the effect of nourishing blood and nourishing the skin.

Lotus root and kidney bean soup can improve sleep quality, and soup with pork ribs can strengthen the spleen and appetize, suitable for people with weak spleen and stomach to nourish and maintain health. Raw lotus root cold, has the function of clearing heat and removing annoyance; After cooking, it changes from cool to warm, which has the effect of nourishing the stomach and nourishing yin, strengthening the spleen and invigorating qi.

Lotus root and shiitake mushrooms can be cooked together, and the taste of the pot is also relatively good, it is also relatively fresh, and the most important thing is that it will be particularly nutritious.

Yes, copy meat soup often put both, such as pork ribs, lotus root, mushroom soup, 3 sections of lotus root, pork ribs, 500 grams, ginger, 10 slices, wolfberry, a small handful, salt, appropriate amount, 8 shiitake mushrooms, appropriate amount of shallots.

Preparation of pork ribs, lotus root, shiitake mushroom soup.

Put the pork ribs into a pot and boil, remove the blood water, about twice, then wash them with cold water, remove the lotus root, wash and peel them, cut them in half, cut them into equal parts, and put the pork ribs they took out before into a pressure cooker, put in ginger slices, wolfberries, salt, washed shiitake mushrooms, and the amount of water is a little more than the ingredients.

Cover the pot, bring to a boil over high heat, start to turn the air valve, turn to low heat, simmer for 15 minutes, and turn off the heat. After gasping, open the lid of the pot, take out the ingredients, sprinkle with chopped green onions, and the dish is done. (Generally, our family likes to make some dipping water and dip it to eat).

Ingredients: 1 white lotus root, 5 shiitake mushrooms, 1 carrot, auxiliary ingredients: zhi salt, sesame oil, appropriate amount of chicken essence

Prepare the ingredients, return to a small section of lotus root, a carrot, five fresh mushroom lotus root peel and cut into hob pieces, carrots wash and cut hob pieces, shiitake mushrooms wash and slice, leave two whole ingredients in the pot, add water, and bring to a boil.

Add salt and chicken essence to taste.

Finally, a few drops of sesame oil can be put on a plate and removed from the pan.

Morel mushrooms can be used in soup with lotus root. Here's how:

1. After the morel mushrooms are washed, soak them in warm water for half an hour, and the burgundy original soup with mushrooms should be used for cooking and stewing soup after sedimentation of sediment.

2. Wash the lotus root and cut it into pieces for later use.

3. A few small pieces of pork ribs, boil them in boiling water to remove the blood and water for later use.

4. Put the soaked morels, lotus roots, and pork ribs into the electric pressure cooker, and add ginger slices and a spoonful of rice wine.

5. Simmer in an electric pressure cooker for 40 minutes.

6. The stewed morel mushroom pork ribs and lotus root soup is ready, add a little salt to taste and eat.

Traditional Chinese medicine believes that in autumn and winter, it is not only necessary to have enough energy to resist cold and disease, but also to store physical strength to prepare for the "spring and summer" of the coming year. Therefore, it is best to drink warm and nutritious soup in autumn and winter.

The nutritional value of lotus root is very high, with the effects of digestion and diarrhea, appetizing and clearing heat, nourishing, etc., while pork ribs contain a lot of protein, collagen and calcium phosphate, which is very helpful for strengthening muscles and bones. Lotus root pork rib soup not only has the effect of moistening the intestines, clearing heat and eliminating phlegm, nourishing blood and nourishing the skin, but also can effectively strengthen the spleen and stomach, it is a very good soup in autumn and winter, suitable for regular consumption.

Ingredients: Pork ribs 350 grams.

Morel mushrooms 5 grams.

Lotus root 300 grams.

2 slices of ginger. Salt a pinch of salt.

Preparation: Prepare the materials.

Put enough water in the pot, add the ginger slices and green onions.

After the water boils, put in the washed pork ribs and blanch the blood.

Blanch the ribs and rinse them with water to control the water.

Put an appropriate amount of water in the casserole, put in 2 slices of ginger, pour in the pork ribs, cover and boil until the water boils, then turn to medium-low heat and simmer for half an hour.

Cut the lotus root into hob pieces.

Half an hour later, put the lotus root and morel mushrooms into the pork rib soup.

Cover and simmer for another hour, seasoning with salt before removing from the pan.

Tiger palm fungus is flat in nature, suitable for the general population to eat, edible tiger palm fungus can disperse cold, invigorate blood. Tiger palm mushrooms also contain seventeen kinds of amino acids, seven of which are essential amino acids for the human body, and eating tiger palm mushrooms can help supplement amino acids and improve the body's immunity. However, if it is dried tiger palm mushrooms, it is best not to soak them in warm water, as it will ruin the taste.

How to eat tiger palm mushrooms.

Tiger palm mushrooms can be stir-fried, but before stir-frying, it is best to soak tiger palm mushrooms in warm water for two hours, and then stir-fry them with green peppers and minced green onions. You can also use tiger palm mushrooms and pork to fry and eat together, and then add honey, soy sauce and other seasonings, the taste of tiger palm mushrooms is very delicious, and a large number of nutrients are retained.

The practice of tiger palm mushrooms.

1. Prepare tiger palm mushrooms, pork belly, cooking wine, chicken broth, ginger and garlic, soy sauce, honey and other ingredients. Soak the tiger palm mushrooms in warm water for two hours, which is more conducive to washing off the bacteria on the tiger palm mushrooms, and after soaking, wash them with water and then cut them into slices. Cut the pork belly into straight pieces, add soy sauce, honey and cooking wine and mix well.

Marinate for 20 minutes before adding the egg whites.

2. Add oil to the pot, put the pork belly in and squeeze it, and wait until it turns golden brown and scoop it up. Put garlic, ginger and tiger palm mushrooms into the pot and stir-fry quickly, add an appropriate amount of edible salt and soy sauce, then add a small amount of water to cook for a while, then add the chicken broth, then add the pork belly, simmer for about 20 minutes, add monosodium glutamate, pepper and other seasonings.

Tiger palm mushroom may not be a lot of people have not heard of this ingredient, let alone have not eaten, in fact, with the gradual improvement of everyone's economic conditions, the choice of diet has become more diversified, for this food is a lot of production methods, you can choose according to your own preferences, each production method is not so difficult, as long as you master the skills, you can easily make delicious dishes.

1. Vegetarian fried tiger palm mushroom.

Ingredients: 50g dried tiger palm mushrooms, garlic slices, ginger slices, green onion segments, refined salt, monosodium glutamate, shredded green pepper, blended oil.

Method: 1. Soak the dried tiger palm mushroom in warm water for more than 2 hours, wash and slice.

2. Heat the oil pot, add the green onion, ginger and garlic to stir-fry until cooked, add tiger palm mushrooms, shredded green pepper and refined salt and stir-fry until cooked, and add monosodium glutamate.

2. Roasted pork with tiger palm mushrooms.

Ingredients: 25g dried tiger palm mushroom, 200g pork belly with skin, egg white, honey, soy sauce, refined salt, cooking wine, monosodium glutamate, blended oil, bean flour, chicken broth, ginger, garlic, sesame oil.

Method: 1. Soak the dried tiger palm mushroom in warm water for more than 2 hours, wash and slice.

2. Cut the pork belly with skin into six squares, add soy sauce, cooking wine and honey and mix well. After about 20 minutes, add the egg whites and bean fen and mix well.

3. Heat the oil pan until it is 50% hot, add the pork belly and fry it until golden brown, and remove it. Leave oil in the pot, add ginger, garlic and tiger palm mushrooms and stir-fry, add refined salt, soy sauce and a little water to boil for a while, add chicken broth and pork belly to a simmer and boil for about 20 minutes, add pepper and monosodium glutamate, and pour sesame oil on the pot after getting out of the pot.

1. Dried edible mushrooms should not be soaked in warm water before use, otherwise the taste of the product will be damaged.

2. Put it in a ventilated, breathable, dry and cool place, and avoid long-term sunlight. Dried edible mushrooms are generally susceptible to moisture absorption and mildew, so edible mushroom products should be stored dry, such as putting an appropriate amount of lumpy lime or dry charcoal in the storage container as a moisture absorbent to prevent moisture.

3. Sealed storage. Edible mushrooms are rich in nutrients and are prone to oxidation and deterioration. It can be stored in sealable containers such as iron cans and ceramic cylinders, and the containers should be lined with food bags. Usually try to open the container mouth as little as possible, and pay attention to the air in the lining bag when sealing.

4. Independent storage. Most edible fungi have strong adsorption and should be stored separately to prevent cross-flavoring.

3) Method: First select a good quality tiger palm mushroom, then wash it, blanch it in water for a while, and drain it.

After the chicken wings are cleaned, fold the chicken wings into two sections and put them in a bowl, add refined salt, soy sauce, five-spice powder, cooking wine and a little water, mix well, and marinate for half an hour. Put an appropriate amount of cooked lard in the pot, cook until it is 50% hot, then add the chicken wings and fry until golden brown, pay attention to the fire is not too big, and put it into a small pot. Then add the tiger palm mushrooms, refined salt, green onions, ginger pieces (pat loose), chicken broth and simmer on the fire, move to a simmer and simmer for about an hour, until the chicken wings are cooked thoroughly, remove them and place them around the plate, and put the tiger palm mushrooms in the center.

Pour the juice of the simmering tiger palm mushrooms into the internal fire of the wok, add soy sauce, monosodium glutamate, etc., and thicken with wet starch. Pour it on the tiger palm mushroom and serve.

Yes, the lotus root itself has no taste, it can better absorb the flavor of Xianggu, and it can be boiled with pork ribs or chicken.

I've never heard of such a boil, so I guess it's okay.

1. Lotus root and shiitake mushrooms can be stewed together.

2. Product name: stewed keel with lotus root and shiitake mushrooms.

Ingredients: 450g lotus root, 250g keel, 5 mushrooms, accessories: 2 dates, 1 piece of ginger.

Step 1Preparation: Soak the bones in the blood;

2.Boil the bones in a pot under cold water, remove and wash;

3.Then refill the pot with water and bring to a boil and set aside;

4.Wash and peel the lotus root;

5.Cut lotus root into thick slices, soak shiitake mushrooms in advance, dates, ginger slices;

6.Put all the ingredients in a saucepan;

7.Add the boiling bone broth water to the saucepan;

8.Cover the lid and press the stew for three minutes;

9.When the time is up, the soup is ready to simmer.

No, if you eat it, it will hurt your stomach.

Of course.

Pork ribs, shiitake mushroom and lotus root soup.

Take out the pork ribs, shiitake mushrooms and lotus root, prepare to make soup, blanch the pork ribs in boiling water, rinse them with cold water, stir-fry the ribs with a small amount of oil, put ginger and peppercorns, and then put them in the pot, fry the tomatoes and shiitake mushrooms in the oil pan, pour cold water together and start cooking, I ate a small grapefruit, put some grapefruit peel into the pot, it is said to remove the smell of blood, boil over high heat, and then boil over low heat for 40 minutes. Delicious pork ribs, shiitake mushroom and lotus root soup.

Shiitake mushroom and lotus root soup ingredients:

Ingredients: 200 grams of lotus root, 5 shiitake mushrooms.

Seasoning: chopped green onion, salt, vegetable oil, monosodium glutamate.

Preparation of mushroom lotus root soup:

1. Wash and slice the lotus root; Soak the mushrooms, wash and slice.

2. Pour oil into the pot and stir-fry chopped chives, add lotus root slices and mushroom slices and stir-fry, pour in water and boil, add salt and monosodium glutamate to taste.

Yes, we have to put shiitake mushrooms in this lotus root pork rib soup to enhance the flavor and spice effect!

You can cook it together, it's delicious.

Yes, wrap it around the edges and corners, and that's it.

Lotus root, has the effect of clearing heat and rejuvenating, cooling blood and stopping bleeding, is a good tonic for women and children, and the weak and sick. Mashing lotus root into juice, or adding a little salt to drink, can relieve women's menstrual irregularities, tantrums and other symptoms.

Lotus root is stewed with these two ingredients, which can stabilize blood pressure, replenish qi and blood, and delay aging.