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Hello! First, pay attention to dustproof; second, drink more boiled water; Third, pay attention to dietary regulation; 1.Eat more pig blood, rich in nutrition, pig blood is rich in protein and 8 kinds of amino acids and a variety of trace elements essential for the human body, and contains less fat.
Therefore, eating pig blood often can not only take in the nutrients needed for the human body, but also do not have to worry about getting fat.
2.The folk tradition of "replenishing blood with blood" that can prevent anemia is correct from the perspective of iron nutrition. The intake of a large amount of heme iron must play a role in producing blood and replenishing blood, and the rich iron in pig blood is almost all heme iron that is easily absorbed by the human body, so pig blood has a good blood tonic function.
3.It is the "cleanser" of the human body, and the plasma protein of pig blood is decomposed by gastric acid and digestive enzymes to produce a substance that can detoxify and smooth the intestines. This new substance can biochemically react with dust and harmful metal particles that invade the human body, and become waste products that are not easily absorbed by the human body, and then excreted from the body.
Therefore, eating pig blood often can excrete harmful substances from the body.
4.It can contain more chromium in anti-aging pig blood, which has a good prevention and treatment effect on arteriosclerosis and coronary heart disease. In addition, pig blood polyphospholipids, and phospholipids can increase the amount of acetylcholine, so that the connection between nerve cells is rapid, thereby improving human memory.
Therefore, patients with early Alzheimer's disease should eat more pig blood.
5.It has anti-cancer effects, and medical practice has proved that the trace element cobalt in pig blood can prevent the growth of malignant tumors. Scientists have isolated a substance called "trauma hormone" from pig blood, which can remove necrotic and damaged cells, and can act on the injured tissue, so that it gradually heals and returns to normal function.
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1. In this case, you should maintain your physical and mental health in accordance with the "Law of the People's Republic of China on the Prevention and Treatment of Occupational Diseases", not by who can introduce you to your attention (dust will cause silicosis), but by the authority to find out the source and degree of harm, by the relevant departments in accordance with the law to rectify the harm, fundamentally eliminate the harm. 2. You should first complain to the relevant departments and ask the health administrative department to supervise and inspect the prevention and control of occupational diseases and the detection and evaluation of occupational disease hazards in accordance with the laws, regulations, national occupational health standards and health requirements for the prevention and control of occupational diseases, and according to the division of responsibilities. 3. If it is found that the occupational disease hazard factors in the workplace do not meet the national occupational health standards and health requirements through supervision, inspection and testing, the employer will be ordered to take corresponding measures immediately. After the occupational disease hazard factors have been treated, they can only be re-operated if they meet the national occupational health standards and health requirements.
4. At the same time of supervision and inspection by the health administrative department, in accordance with the relevant provisions of Chapter IV of the "Prevention and Control Law", the unit may be required to conduct a comprehensive inspection, ** or health care for all employees who are exposed to toxic and harmful substances, and if the harm caused is identified or diagnosed as an occupational disease, compensation or compensation shall be given in accordance with the provisions of the "Regulations on Work-related Injury Insurance".
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How to deal with particularly large dust in the home: place a humidifier, place plants, and automatically clean the machine.
1. There is a lot of dust in the house, indicating that the indoor air is too dry, at this time you can place a humidifier to make the room moist, if there is no humidifier, you can also put a basin full of water in the house, so that the dust will not float in the air, and it is more convenient to clean.
2. Place plants, it can not only purify the air, but also adsorb the dust in the air, and the plants can adsorb the surrounding dust to their outer layer during photosynthesis, especially the plants with large leaves, the effect of purifying the air and vacuuming is excellent.
3. Automatic cleaning machines, they can be cleaned according to their own paths, but some dead corners may not be taken into account, so it is best to use a vacuum cleaner to clean manually, such as rechargeable vacuum cleaners are very popular with people, and they can be used in various places without restrictions.
Ways to prevent dust at home
1. Screen curtains.
When we decorate, we must install a layer of screen window on the window, after all, we can't close the window every day, we need to open the window for ventilation, if there is no screen, then after opening the window, there will definitely be a lot of outdoor dust running into the room, but if you install a layer of screen, the dust will be blocked out, the indoor dust will be reduced a lot, and it will save a lot of things for your own cleaning work.
2. Unplug the electrical appliance.
The electrical appliances in our home can be said to be very many, some people may not know, even if the electrical appliances are not used if they are in a standby state, they will produce a large amount of static electricity, and static electricity is particularly easy to absorb dust, so we must turn off the electrical appliances that we do not use in the future, and unplug the power plug, especially the TV, the biggest dust absorption is it, after unplugging not only saves electricity, but also reduces dust.
3. Plants. A lot of plants also have a very good effect, such as pothos can absorb formaldehyde and other toxic substances, cacti can prevent dust, spider plants can purify the air, etc., so in the indoor maintenance of more green plants, not only can play a very good decorative role, but also vacuum, is also a very good dust removal tips, indoor maintenance of some common plants, really only the benefits and no harm.
4. Daily attention.
There is also a lot of dust in the home that you bring back home from the outside, such as the dust on the clothes, so as long as you return home from the outside, you should first pat the dust on the clothes at a distance from the door and then go indoors, so as to reduce the dust brought in by going out, make the small home cleaner, and reduce the trouble of cleaning.
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One: the workshop is relatively large:
Such enterprises should be equipped with ** dust removal equipment. **Dust removal equipment is the most effective dust removal equipment for large workshops.
Add a collection hood on the workbench generated by the dust, collect the dust generated in the work, and send it to the ** dust collector through the spiral pipe, and the cloth bag will absorb the air containing dust. Cloth bags filter out dust. The dust is knocked off by the working principle of the pulse and falls into the ash hopper.
Clean air is emitted directly at high altitudes.
2: Small workshop working conditions:
In this way, a separate dust collection device can be selected, which costs less and saves costs.
There are two types of small equipment: dry dust removal equipment and wet dust removal equipment. Wet dust removal equipment can be used in areas where there is no freezing. Regular water changes will do. Icy areas in winter. This device is not recommended in winter. This device carries away dust by the flow of water.
If you work around the clock, if there is no climatic factor, it is recommended that you choose dry dust removal equipment. Dry dust removal equipment has two forms: filter cartridge and cloth bag.
Measures to protect against dust include:
1: Control dust concentration; Eliminate ignition points; reduce the concentration of oxygen in the air; Take effective dust reduction measures; Establish a forecasting system, set up ** pressure relief ports, etc.
2: Establish the necessary rules and regulations in management, implement management measures, and actively supervise the work of workshop quality control and environmental cleaning personnel.
3: Comprehensive dust suppression technology can be used for dust prevention, mainly including key technologies such as biological nanofilm dust suppression technology, cloud dust suppression technology and wet dust collection technology.
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Dust is the enemy of human health, so people especially hate it, dust carries many bacteria, viruses and insect eggs everywhere and spreads diseases. But office workers are exposed to dust every day, so do you know how to reduce inhalation of dust when there is too much dust at work?
How to reduce inhalation of dust when there is too much dust at work
1. Wear a dust mask.
Pneumoconiosis has an obvious occupational bias, and teachers, construction workers, coal miners, etc. are the high-risk groups of pneumoconiosis. Teachers can switch to ink pen board books and reduce the use of chalk. Construction workers and coal miners must wear dust masks.
2. Wash your nose.
Don't sniffle in dusty places, just blow your nose. Wash the dust remaining in the nasal passages with warm water as soon as you get home.
How to remove dust from the lungs at work
1. Medicinal porridge. Take 50 grams of yam and peanut kernels, and 100 grams of rice. Wash the peanuts and rice, soak them in cold water, peel the yams, cut them into pieces, and soak them in water. Put the above ingredients in a pot together, boil over high heat, change to low heat and boil into porridge, and put some rock sugar.
Efficacy: Strengthen the spleen, moisten the lungs, relieve cough, very suitable for people with lung deficiency, can improve lung function, achieve the effect of clearing the lungs and moistening the lungs.
2. Pork liver soup.
Prepare 150 grams of Chinese cabbage and pork liver, and an appropriate amount of green onion and ginger. Cut the pork liver into thin slices, wash the cabbage, heat the oil in the pot, pour in the ginger, pour two bowls of water after the green onion, put in the pork liver and Chinese cabbage after boiling, and season after boiling.
Efficacy: Chinese cabbage has the effect of clearing heat and removing fire. Pork liver, beneficial to the human liver, can replenish blood, etc., together to make soup can replenish blood, beautify the face, clear the lungs, detoxification, etc.
3. Horseshoe pear water.
Water chestnut, pear, rock sugar for later use, peel the water chestnut and pear, cut into cubes, add water to the pot and put in the water chestnut and pear dice. **Cook for 10 minutes, add rock sugar, wolfberry, and bring to a boil.
Efficacy: People inhale too much dust, easy to cause dry throat, pain, drinking this soup can play a role in clearing heat, detoxifying, moisturizing dryness, going to fire, clearing the throat and removing phlegm.
Eat a light diet and drink plenty of water.
Pay attention to a light diet on weekdays and drink plenty of water, which is good for lung health.
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