I brush my teeth every day, why are my teeth still very yellow and have tooth decay?

A neat and white tooth is a dream of countless people, and it will add points to you, both in terms of personal image and self-confidence. Aware of this, you brush your teeth carefully every day, and often drink and replace toothpaste and toothbrushes, but your teeth will still turn yellow. You even go for a scaling in the hope of whitening your teeth, but the effect is not obvious.

The dentist tells you that even if you brush your teeth carefully every day, your teeth will still turn yellow, why is that?

1. Improper personal hygiene.

For example, not brushing your teeth enough time, not being able to completely remove bacteria from your teeth, and often smoking, resulting in toxins remaining on your teeth. It is very important to do a good job of personal hygiene, and scientific cleaning of the mouth can effectively avoid yellowing of teeth.

2. Improper diet.

For example, if you regularly consume some foods with darker pigments, it may cause your teeth to become yellow, such as drinking tea, chocolate, coffee, etc., which will cause darker pigments to remain on your teeth.

3. Increasing age.

As we age, our teeth will appear to China, and the color will become pale and yellow. This is also the reason why many elderly people have very yellow teeth.

4. Improper medication.

It is a medicine that is three parts poisonous, and taking the medicine incorrectly can also cause the teeth to turn yellow, such as tetracycline.

Yellowing of teeth can have a big impact on a person's self-confidence, and dental care is of great significance to health. So how can you do a good job of dental care?

1. Rinse your mouth in time.

After eating, you should reduce and continue to rinse your mouth. Gargling can remove the dirt from the mouth and prevent the residue of mistakes from remaining on the teeth.

2. Pay attention to your diet.

For foods high in sugar, it is not advisable to eat too much, as high sugar content will cause bacteria to grow on the surface of the teeth, constantly erode the enamel, and appear yellowed teeth. It is recommended to eat more fruits and vegetables.

3. Brush your teeth scientifically.

Many people brush their teeth like going through the motions and rushing things. Make sure to brush your teeth for 3-5 minutes every day, and clean the upper and lower rows of teeth. It is best to develop a good habit of cleaning your teeth regularly, and cleaning your teeth once every six months to a year can effectively remove the tartar left by you when brushing your teeth.

4. Quit smoking. Regular smokers generally have "black teeth" because the pollutants in the smoke attack their teeth.

Brushing your teeth every day does not guarantee that every nook and cranny will be cleaned, and it is easy to deposit bacteria, dirt, plaque, calculus, etc. on improperly cleaned areas, which can lead to tooth decay. In addition, the rate of daily plaque production is much faster than the frequency of brushing, so it is easy to deposit plaque and produce tartar.

Brush your teeth every day, but your teeth are very yellow, it should be that the toothpaste is not selected correctly, and the brush is not clean, it is best to brush it once in the morning, noon and evening.

Do you know that the teeth we brush every day are actually brushed in the wrong way, the best way to brush your teeth is actually dry brushing without rinsing your mouth with water, dry brushing is better to prevent tooth decay than regular brushing but rinsing with water, because dry brushing can adsorb fluoride on the surface of the teeth, so that the effect of preventing tooth decay is better!

Brushing teeth only cleans the surface of the teeth from food debris and tartar, but does not achieve the effect of whitening, and the yellowing of teeth is usually a physiological and pathological cause.

Hello, brush your teeth must be clean inside and out, and try to eat as few desserts as possible.

Try to go to bed early and get up early, don't stay up late, and try not to eat fried barbecue food.

Pay attention to the way you brush your teeth. There are also toothbrushing utensils. and frequency. toothpaste, etc.

Yes on this subject.

I recommend you try the Dentistemax toothpaste endorsed by Lisa. This toothpaste was recommended by the dentist and should be the best toothpaste in terms of technology at the moment. It contains the Micro Silica Complex, which removes stains without damaging the tooth surface; There is also 1500ppm of fluoride in it, which can make teeth stronger and whiter; There is also vitamin C that nourishes the gums and teeth!

Importantly, its ingredients are 100% food grade, so you can brush your teeth without water, so that the various active ingredients in it such as fluoride, 14 kinds of natural extracts, vitamin C, etc. will not be washed away by water, and give full play to their maximum effect.

Yellow teeth can be caused by a variety of reasons, such as:

1. Eating colored food or drinks, such as tea, coffee, wine, soft drinks, etc., without carefully cleaning the teeth, resulting in the color of the food adhering to the surface of the teeth and accumulating until it becomes yellow tartar between the teeth.

2. Choosing an inferior toothbrush or failing to replace the toothbrush every 3 months according to the regulations.

3. Inferior toothpaste is used, which makes the yellow stains on the surface of the teeth cannot be effectively cleaned.

If you brush your teeth often and your teeth are still yellow, it may be caused by an incorrect brushing method. It is important to brush your teeth correctly so that you can effectively remove plaque bacteria. Of course, diet also has a certain relationship, if you drink coffee often or eat some darker food, it will also cause yellowing of teeth.

Therefore, it is necessary to develop relatively good eating habits in daily life, and to develop good oral hygiene habits.

The right way to brush your teethLearn the right way to brush your teeth.

1. Usually everyone must have a lot of horizontal brushing methods when brushing their teeth, maybe you don't know that this will cause great damage to your teeth in the long run, and some food residues can not be removed.

The more scientific method is to brush the upper teeth from top to bottom along the gap between the teeth, and brush the lower teeth from the bottom to the top, which can effectively clean all kinds of food residues between the teeth.

Then brush the toothbrush vertically with your teeth a few times, and brush the tip of your tongue by the way.

Try to avoid brushing your gums when brushing your teeth to prevent gum injury. And when brushing your teeth, you should also brush the innermost teeth on both sides of your mouth.

2. Master the intensity of brushing.

Many people use too much force when brushing their teeth, which can easily cause bleeding gums. This can damage your gums and teeth for a long time, so brush your teeth with more force and not too hard.

3. Choose the right toothbrush.

At present, toothbrushes include filament soft bristles, medium bristles and hard bristles. They have their own advantages and disadvantages, and we should choose reasonably according to the individual dental situation.

In order to protect the tooth surface, I recommend using a soft brush to reduce the damage to the tooth surface.

4. Master a reasonable amount of time to brush your teeth.

When brushing your teeth, remember not to brush twice and you're done, at least for more than 3 minutes. Brushing your teeth about 3 minutes after eating is the best time.

5. Pay attention to the number of times you brush your teeth every day.

The most reasonable number of brushing times is 3 times a day, and if you can't do that, then at least 2 times a day.

6. Clean the mouthwash cup and toothbrush regularly.

We only focus on brushing our teeth every day, and mouthwash cups are often dirty and prone to bacterial growth, so it is important to clean them regularly. After brushing your teeth, the toothbrush should knock on the rim of the mouthwash cup to shake out the toothpaste inside the bristles.

Even if you brush your teeth every day, it is difficult to ensure the quality of your brushing, because there will always be nooks and crannies in the mouth that are difficult for us to reach, and it is easy for dirt and bacteria to lurk in this place, forming plaque and calculus, which can lead to tooth decay. Generally speaking, a new plaque layer will form about four hours after brushing, because it does not mean that there will be no oral problems after brushing, and regular oral examinations are also necessary.

It is possible that the tooth itself is yellowish in color, or it may be related to material deposition, pigmentation, plaque or tartar and other factors may also cause the teeth to remain yellow after brushing.

This is the case because you brushed your teeth for too short a time and didn't brush the stain off.