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Many pregnant women develop stretch marks when they are pregnant, which are a kind of purple or pink irregular cracks that grow on the abdomen of a pregnant woman. Stretch marks in pregnant women are very unsightly, so many pregnant women are worried about stretch marks. Today, I will tell you that stretch marks appear in the first few months of pregnancy, and how can pregnant women avoid stretch marks?
The appearance of stretch marks varies from person to person according to the constitution of each pregnant woman, so the time for growing stretch marks is also different, but most people have stretch marks when they are 5 or 6 months pregnant, mostly between the thighs and the abdomen. However, due to the different elasticity of each pregnant woman, some pregnant women will not have stretch marks until the third trimester or even a month before giving birth, and some pregnant women will not have stretch marks throughout pregnancy. It is normal for pregnant women to have stretch marks when they are pregnant, and there are many reasons for pregnant women, such as unbalanced hormone secretion during pregnancy, as well as the personal physique, age, skin color and hormone content of pregnant women.
Generally, women with poor elasticity are very prone to stretch marks.
1. Pregnant women want to avoid stretch marks, they need to start preventing them from before pregnancy, pregnant women should pay attention to exercising when they are pregnant, often massage themselves, and often rub their bodies with cold water, which can increase the elasticity of the world. In the early stages of pregnancy, pregnant women must choose the right massage oil according to their physique, and wipe it frequently on the body where they are prone to stretch marks, which can moisturize ** and reduce the chance of stretch marks.
2. If pregnant women don't want to grow stretch marks, they should also maintain balanced nutrition during pregnancy, maintain a reasonable dietary matching structure, supplement vitamins and minerals, and don't eat too many sweets and fried foods.
3. Pregnant women should also control their weight when they are pregnant, if they increase their weight, it is easy to cause stretch marks, so it is best to control the total weight gain during pregnancy at about 10 12 kg.
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Stretch marks generally appear between 5 and 6 months, and the way to avoid them is to apply cooking oil to the abdomen, thighs and buttocks before 4 months, and wait until 4 months to buy pregnancy oil with essential oils.
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Stretch marks begin to appear at the age of 6 to 7 months of pregnancy. If you want to avoid stretch marks, you can apply more olive oil when you are pregnant, and you can also apply more body lotion.
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Generally, it will appear after five months of pregnancy, strengthen exercise, enhance the elasticity of **, eat a light diet, go swimming, and do yoga to avoid stretch marks.
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Introduction: Stretch marks generally begin to grow around 5 months of pregnancy, some people even start to grow after 6 months, and some people never grow stretch marks, if you want to avoid them, then you must control your weight gain, and you can apply some olive oil in your daily life to prevent the appearance of stretch marks.
I used to think that all girls should have stretch marks, but with the understanding of pregnant women, it seems that not everyone will have stretch marks, it is determined according to the different hormone levels of pregnant women's different physiques, some women will not have stretch marks, some women in the first five or six months, she may have stretch marks, and there are many stretch marks not only on the stomach, including the thighs and buttocks, in fact, this line is particularly unsightly, If you say that you have not had stretch marks at 6 months, it means that you will not have stretch marks during this pregnancy, but you still have to do a good job of prevention to avoid the appearance of stretch marks.
During pregnancy, you must pay attention to the combination of your diet, don't make up for it, otherwise you will definitely have stretch marks, because the weight is growing too fast, your ** has been pulled and damaged, resulting in that kind of red crack, this kind of line is actually called stretch marks, you must balance your diet, learn to match meat and vegetables, don't overdo it, you should also pay attention to your weight growth when you are pregnant, and when you find that your weight is growing too fast, you must also learn to exercise appropriately. Control your diet and keep your weight within a reasonable range. In addition, if you want to prevent it, you can apply some anti-pregnancy olive oil or that kind of moisturizer on your belly, which can help us effectively prevent the appearance of stretch marks, of course, you also need to be in a good mood.
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Stretch marks generally begin to grow around 5 months; You need to control your weight, avoid eating high-calorie and high-fat foods, avoid high-fat foods, exercise properly, and massage your abdomen with olive oil.
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Generally in the 5 or 6 months of pregnancy, Bao Ma must eat lightly when pregnant, insist on walking, keep a happy mood, and can apply some olive oil to avoid the appearance of stretch marks.
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Stretch marks generally start to grow at the age of 5 months of pregnancy, so we can avoid them by applying essential oils, lubricating oils, hot compresses, massages and aloe vera gel.
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Stretch marks are a common symptom during pregnancy, and they are mainly caused by endocrine hormonal changes and abdominal wall distension after pregnancy. As the fetus grows up, the collagen fibers and elastic fibers of the abdominal wall of the pregnant mother crack, forming red or white stripes on the belly.
The production of stretch marks is caused by the continuous growth of the fetus, usually in 5 to 6 months of use, the production of stretch marks is related to the individual's elasticity, the specific appearance of the situation is different from person to person. Some pregnant women do not develop stretch marks if they are properly cared for during pregnancy.
1. If you want to better prevent the occurrence of stretch marks during pregnancy, you should pay attention to dietary conditioning, eat more collagen-rich foods, and try to take them from plants, so as to improve the skin quality, make the skin more elastic, and avoid the occurrence of stretch marks.
2. Pregnant women must control their weight during pregnancy, and if the weight gain is large, it is also easy to produce stretch marks. In addition, you can use the anti-marking cream appropriately, which contains collagen ingredients and is applied to the belly to replenish collagen and prevent stretch marks formed by fiber breakage.
3. Moderate exercise during pregnancy, moderate exercise can promote the body's metabolism, avoid weight gain, better control the weight during pregnancy, and effectively enhance the elasticity of the body through exercise and reduce the production of lines.
Fourth, the appropriate massage of the abdomen during pregnancy, strengthening massage during pregnancy is of great help to prevent stretch marks, the strength of the massage should be moderate, not too large, you can apply some moisturizing lotions or massage creams, so that the skin can get a certain amount of moisturizing in the process of massage, enhance the elasticity of the first, and prevent stretch marks.
Stretch marks in pregnant women are different from person to person, not all people will have stretch marks during pregnancy, stretch marks are indeed a thing that makes many pregnant mothers feel troubled, stretch marks are difficult to eliminate once they are produced, therefore, we must do a good job of preventing stretch marks during pregnancy to avoid stretch marks.
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After three months, stretch marks begin to grow, you can eat some nutritious food, pay attention to rest, apply olive oil, you can do a massage, you can use some special items.
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There is no fixed time, there are many people who will not grow stretch marks, you must eat more foods with high collagen, strengthen exercise, keep sleep, and often apply oil to prevent stretch marks.
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Stretch marks begin to appear in pregnant women around the age of five or six months of pregnancy. There are also pregnant women who have better elasticity, and stretch marks will not appear until the third trimester or even about a month before giving birth, so it varies from person to person.
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Stretch marks usually occur in the 5-6 months of pregnancy, so prevention of stretch marks should start at this time. Prevent stretch marks in this way: Eat a balanced diet, during pregnancy, pregnant women should avoid eating too many fried foods, and should be rich in vitamins and minerals.
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At 6 to 7 months of pregnancy, the symptoms of stretch marks begin to appear. When symptoms occur, it is necessary to eat less fatty and starchy foods. So as not to show symptoms of overweight in the fetus. If the fetus is overweight, it is likely to cause difficulties during delivery.
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Generally, it will be after 5 or 6 months of pregnancy, but the specific varies from person to person, each person's physique is different, pay more attention to the moistness of **, you can apply some olive oil to prevent a light diet, eat more fresh fruits and vegetables.
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After 6 months. Regulate your diet, be sure to pay attention to rest, don't eat too much, regularly apply essential oils to prevent stretch marks, and massage your belly frequently.
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In general, when pregnancy is more than 3 months old, the abdomen begins to bulge, and the elastic fibers and abdominal muscles begin to extend. This is especially true in the first 6 months of pregnancy.
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Stretch marks generally develop around 5 to 6 months of pregnancy. It is possible to do some abdominal massage in advance, and you can also apply some aloe vera gel. You can also apply some special ointments so that you can avoid it to a certain extent.
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Pregnancy usually occurs around 3 to 4 months of pregnancy. You can apply stretch mark relief products, adjust your diet, massage properly, or apply skin care products.
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It starts to grow at 4 months. Apply some ointment to your belly to prevent stretch marks before you get stretch marks, and do more exercise.
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Generally, the Bi Hall faction has stretch marks when they are 5 or 6 months pregnant. The uterus gradually increases, and the tension of the abdominal wall ** is too large and cracks are formed, and the prevention method is to control weight, appropriate aerobic exercise, and supplement nutrients.
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Stretch marks are generally most likely to appear in the second trimester and late stages of pregnancy, and when you are pregnant, you can apply some pregnancy oil to moisturize the belly, which can reduce the occurrence of stretch marks.
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It usually appears when you are four or five months pregnant, anyway, I personally think that as long as you exercise more and don't rub your belly often, you won't have stretch marks.
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