Do you have swollen feet when you are a few months pregnant?

This situation occurs during pregnancy 2 to 3 months, but most of the conditions are normal, do not be overly nervous, you can find the relevant doctor to ask for a solution.

Swollen feet usually appear in the late stages of pregnancy, which is about six or seven months after pregnancy. When swollen feet occur, raising your feet while sleeping will reduce swollen feet.

Swollen feet usually begin at the 6th month of pregnancy. The main reason is that the uterus enlarges and compresses the inferior vena cava, so that the lower limbs do not return well, so the feet will be swollen.

Introduction: Swollen feet can occur at any time during pregnancy, because after pregnancy, pregnant women will experience some pregnancy reactions, such as morning sickness or mood swings, which may cause pregnant women to have some pregnancy reactions, and swollen feet are one of them. After pregnancy, your feet will swell and it will be difficult to walk.

The reason for the swelling of the feet of pregnant women is that after pregnancy, because the enlargement of the uterus will compress the organs in the body, resulting in blood backflow, which will cause edema of the lower limbs, and the pregnant woman will secrete a hormone in the body after pregnancy, which will also make the feet edema. Some pregnant women may suffer from some diseases, such as anemia, malnutrition, etc., which can also cause puffiness of the feet of the pregnant woman.

If a pregnant woman's feet are swollen, you can raise your legs appropriately, which can help the blood flow back to the heart, reduce the pressure of blood pressure in the blood, relieve edema during pregnancy, and avoid the occurrence of some diseases. You can also choose to sleep on your left side when you sleep at night, which can avoid the pressure of the heart and reduce the resistance of blood return. You can also soak your feet in hot water to speed up blood metabolism, which can also relieve the swelling of pregnant women's feet.

After pregnant women have swollen feet, you can eat some bad enough protein to supplement the body's nutritional needs, like some pregnant women who are prone to anemia, it is best to eat some blood-tonifying foods to supplement iron, which can also avoid edema. You should also eat some vegetables and fruits, because vegetables and fruits contain vitamins and trace elements, which can help the body improve its resistance and strengthen the body's metabolism. Do not eat some foods with too high salt content, otherwise it may aggravate edema, and it is necessary to eat a light diet, and avoid eating some foods that are difficult to digest or easy to cause flatulence, which may cause abdominal distension in pregnant women, thereby aggravating the phenomenon of edema.

Finally, swollen feet in pregnant women are actually normal pregnancy reactions, and they only need to pay attention to it to be relieved, but if it is because of pathology, they should go to the hospital for examination in time, and actively cooperate with the doctor's guidance and advice.

Most of them are at 28 weeks of pregnancy when the feet are swollen, which is a very normal phenomenon, because the progesterone in the body is constantly rising, so this situation occurs.

At 7 months. At this time, the fetus will be heavier, which affects the weight of the pregnant woman, also affects the body's endocrine, and will also cause pressure on the lower limbs, which will occur.

There are certain individual differences in how long after pregnancy there is a problem of edema of the feet, and the swelling of each pregnant woman is not exactly the same, generally the swelling of the feet begins to appear in the 5 to 6 months of pregnancy, and there is no edema throughout the pregnancy. The cause of edema is due to the significant increase in venous pressure in the lower limbs during pregnancy, and the enlarged uterus compresses the inferior vena cava, resulting in obstruction of venous return and edema. It is recommended to measure blood pressure and urine protein regularly during pregnancy to be alert to the occurrence of pregnancy-induced hypertension.

It is better for pregnant women to sleep on their sides, and when sleeping, the feet should be elevated, which is also conducive to relieving edema.

During pregnancy, many pregnant mothers will suffer from foot edema, generally after 6 months of pregnancy, the swelling is different, some only have feet, and some pregnant mothers will have edema in the hands and feet, but do not worry about the general will disappear automatically after giving birth. Uterine squeezing. After pregnancy, as the fetus increases, the uterus becomes larger and larger, and the enlarged uterus will squeeze the veins of the lower limbs, which will block the flow of the blood circulatory system and cause edema of the lower limbs.

Changes in growth hormone secretion. After pregnancy, the secretion of growth hormone in the body of the pregnant mother changes, and the growth hormone secreted by the embryo and the aldosterone secreted by adrenaline increase, resulting in sodium and water retention in the body, resulting in edema.

Increased blood volume. After the increase in blood volume, the interstitial fluid will also increase, resulting in a lower osmotic pressure during pregnancy than usual, and the water in the blood night is very easy to penetrate into the interstitial fluid, resulting in edema of the lower limbs. After pregnancy, especially in the later stages of pregnancy, the uterus becomes larger and larger, compressing the veins of the pregnant mother, so that the venous return is blocked, and the legs and feet will be swollen.

An increase in blood volume, an increase in blood during pregnancy by 4-6 liters of the internal environment, can also cause edema in pregnant women.

If the edema mostly appears on the bare feet or below the knees, the edema will be reduced or disappeared after rest or sleep, which is physiological edema. Physiological edema urine test does not have proteinuria, does not affect the weight gain of pregnant women and fetal development, and can get better after giving birth. If the pregnant mother stands for a long time in the daytime, she is prone to edema at night.

During pregnancy, the uterus is accompanied by the transformation of pregnancy, which increases the pressure in the pelvis, causing the venous blood in the lower limbs to be affected, resulting in edema of the legs and feet.

In fact, foot edema is a very common thing for expectant mothers, the key is to pay attention to a light diet, do not have to eat too salty, it is best not to eat pickled food, eat a balanced diet, and do not be picky eaters. You don't have to sit still or stand for a long time, it will become more swollen, you should rest properly, you can properly raise your feet when resting, change your posture, properly relax, and move your legs, which can be a good way to reduce swollen feet during pregnancy. When sleeping, choose pregnant women to sleep on their left side, and raise their legs when lying down, which can speed up blood return, make it easier for blood to return to cardiovascular at night, and can effectively reduce foot swelling during pregnancy.

After pregnancy, regardless of whether the pregnant mother is still at work or not, you should pay attention to rest, overwork will aggravate edema; Also avoid sitting or standing for long periods of time; When lying down, you can put a cushion or quilt under the leg to elevate the lower limbs, which can promote the return of venous blood and reduce edema.

After three months of pregnancy, it is easy to have swollen feet, so you should soak your feet more and massage them more.

When you are pregnant, you will usually have swollen feet in the second trimester. To relieve this symptom, you should do a certain amount of exercise, massage your feet, and try to rest in bed as much as possible.

It's about three or four months or so, and possibly after seven months. When encountering such symptoms, you must massage more, and then you must take more walks, don't be nervous, and eat more vegetables and fruits.

After 6 months of pregnancy, you should drink less water, eat less food with high oil and salt content, you should eat more winter melon and bitter gourd food, you should also do more exercise, and soak your feet in hot water can relieve swelling.

This will happen at 5 or 6 months, you can massage, you can soak your feet, you can rest, you can adjust your diet.

Pregnancy will appear after 20 weeks of foot swelling, at this time to soak hot feet every day, rest more, when resting, to raise the feet, massage the legs, eat some food to reduce swelling.

In the 7 months to 8 months of pregnancy, there will be swollen feet, because at this time the belly will get bigger and bigger, and the pressure on the body will be more and more, so there will be swollen feet.

Swollen feet occur after 8 months of pregnancy; At this time, you can soak your feet in warm water, raise your feet a little higher, adopt a comfortable sleeping position, rest more, reduce salt intake, and relieve it.

Swollen feet occur around the third trimester. Don't check when you encounter such a situation, because it is very normal, you must take more walks, and eat more vegetables and fruits, you can usually use hot water to scald your feet, and massage your feet a few times to relieve swollen feet.

Do you have swollen feet when you are a few months pregnant? How can I mitigate it?

1.Many pregnant women have more or less edema during pregnancy. Because the physical quality of each pregnant mother is different, the time of edema is not fixed.

If edema occurs, you can pay attention to it during this period, and it is basically not easy to have problems. How long is edema in pregnant motherhood? The timing of edema in pregnant mothers is not stable, but most pregnant mothers will gradually develop edema in the third trimester, that is, after 7 months of pregnancy.

Edema is the accumulation of excess fluid in the spaces outside the capillaries and lymphatic vessels or in the tubules of the kidneys. Edema can be reversible or generalized. In other words, when a pregnant mother has edema, it is not only the swelling of the legs, but also the swelling of the calves, thighs, arms, etc.

In severe cases, it can cause generalized edema.

2.This kind of edema, also known as "physiological edema", is naturally a normal phenomenon, which is mainly caused by the following two conditions: at the end of pregnancy, the fetus begins to grow rapidly, regardless of height and weight, the growth rate is several times that of the previous one.

Therefore, the uterine volume of the pregnant mother will also increase rapidly, which is easy to compress the blood vessels of the lower limbs, causing "blood flow disorders of the lower limbs", which further affects the venous blood flow of the lower limbs to the heart, causing edema.

3.It is more common in the feet, calves, and even some pregnant mothers, when the labor stage is approaching, the previous shoes can not be worn. Severe anemia can also cause edema.

Due to anemia in pregnant women, there is an appropriate increase in blood volume, which leads to a decrease in plasma albumin. Then the water in the blood can easily penetrate into the tissues, and severe edema will appear. Edema during pregnancy is mostly physiological, so pregnant mothers don't need to be too nervous.

If edema occurs, just take care of it.

4.After pregnancy, pregnant women should pay attention to their rest, even if they go to work normally, they must ensure their sleep time and quality. Overexertion is not only harmful to fetal health, but also aggravates edema.

In addition, pregnant women should try to avoid standing and sitting for long periods of time. If they lie down, they can lift their legs, which can promote blood return and reduce edema.

5.Many people think that drinking plenty of water is a good habit. However, Bian Xiao cautioned that drinking water in moderation during pregnancy should be done.

Because, if you drink too much water, it will cause too much tissue fluid in the body to overflow, which will make edema worse in the third trimester. If you are carrying less amniotic fluid, you can drink a little more water.

After 6 months of pregnancy, there will generally be swollen feet, you can usually massage, you should also pay attention to rest when you live or go to work, and you can often soak your feet at night, and you can put your feet high when you sleep to promote blood circulation.

Generally, after 7 or 8 months of pregnancy, there will be swollen feet, you should usually pay attention to rest, let your husband massage yourself every day, and you can put your feet high when you sleep at night, which can promote blood circulation in the body.

If you are about 7 months pregnant, you may start to have swollen feet, so you can soak your feet in hot water, apply local hot compresses, or massage your feet. It can also be relieved by massaging acupuncture points.

In general, around 7 months of pregnancy, the lower extremities begin to swell, but there are individual differences in edema. Some pregnant women have only slight swelling in their legs or feet, while others are more severe, with swelling of the thighs, abdomen, or even the whole body, especially at night or when the weather is warm, which increases with the increasing gestational age. If edema is caused by a disease, it may appear in the first trimester.

Therefore, if a pregnant mother finds out that she has just been pregnant for a short time, she will have severe edema. This is an abnormal phenomenon. She should see a doctor in time.

In the second and third trimesters of pregnancy, the symptoms of edema in pregnant women are very normal pregnancy reactions. If the condition is not particularly severe, special care and ** are generally not required, and some dietary adjustments can be made appropriately. First of all, pregnant women should reduce their daily dietary salt intake, mainly to stay in bed more often and ensure good sleep quality.

Pregnant women are no longer suitable for exercise during this period, and they can go for a walk outdoors and get in touch with nature, which can not only exercise their bodies, but also relax their minds and relieve their nervousness. In fact, foot swelling in mid- to late-trimester pregnant women is a common case of edema in pregnant women. The swelling of the feet in pregnant women is caused by an enlarged uterus and pelvic pressure in the second and third trimesters of severe pregnancy, resulting in disorders of the meridians and blood circulation of the lower limbs.

In daily life, pregnant women should pay attention to rest in order to eliminate the possibility of hypertension, nephritis and heart failure. For pregnant women with severe edema, corresponding dietary adjustments can be taken, reducing salt intake in the diet, paying attention to bed rest, and appropriately lifting the lower limbs, which can slow down the occurrence of edema symptoms. Depending on the type of pregnant woman, some pregnant women do not experience edema.

The swelling of the feet in pregnant women is due to the continuous growth of the uterus, which causes pressure on the pelvis, resulting in smooth venous return in the lower limbs and the inability to drain water in time. It does not have much negative impact on the health of pregnant women. As long as you pay attention to the regulation of your daily diet, the general situation will improve, such as a low-salt and low-sugar diet, with more fruits and vegetables.