Does drinking coffee and tea have a hypoglycemic effect?

No, coffee can improve low blood pressure.

Yes, my mom tried it for a month and rechecked it yesterday.

Strictly speaking, drinking coffee can not lower blood lipids, and one should control the diet, eat less high-fat, high-greasy food, and eat more vegetables containing crude fiber, such as greens, celery, radish, kelp, etc., and you can also eat more coarse grains, such as soy products, oats, millet, etc., while controlling the diet, we should pay attention to more exercise, exercise consumes excess energy to control weight, which is conducive to regulating blood lipids.

If drinking tea refers to tea in daily life, tea itself does not directly lower blood lipids or has very little effect. However, if it is a health tea, it contains some herbal ingredients, which is helpful for fat and plays a role in lowering blood lipids, but it also varies from person to person, and not everyone is suitable. Patients should choose a suitable way according to their own situation to avoid aggravating the disease, there are many trace elements in tea, such as tea polyphenols, which have a certain regulatory effect on blood lipids, especially green tea.

However, the hypolipidemic effect is relatively limited, and it is not expected to drink tea to restore blood lipids to normal. If blood lipids are elevated, the first thing to do is to regulate your diet and limit your total calorie intake. On the premise of fixed calories, try to reduce the intake of high-calorie foods, such as greasy fried foods, beer, and beverages.

At the same time, it is necessary to increase exercise, do not sit for a long time, focus on outdoor aerobic exercise, consume excess calories, and strictly control weight. Lipid-lowering drugs are also needed if necessary.

Coffee does not have a blood pressure lowering effect, so there is no scientific reason for blood pressure lowering through coffee. Coffee is a nutritious drink, which contains a variety of trace elements and nutrients, so it is also beneficial to the human body, you can drink appropriate coffee on the basis of your own habits, which can play a certain role in helping, and has a refreshing effect. However, as a patient with high blood pressure and heart disease, it is necessary to drink as little coffee as possible, usually one cup a day.

Many coffee drinkers add sugar and auxiliary ingredients, which may be relatively high in fat, which is not good for people with high blood pressure. Therefore, drinking coffee should avoid this kind of situation as much as possible, otherwise it may lead to a further increase in blood pressure and further aggravation of the condition.

Patients with hyperlipidemia can drink coffee, patients with hyperlipidemia are recommended to choose black coffee, do not choose other mixed coffee with added milk or sugar, such as cappuccino, latte, etc., and patients with hyperlipidemia should not choose. Because the total calorie of patients with hyperlipidemia should be limited, so as not to lead to excessive energy, making the blood lipid level difficult to control.

Black coffee can speed up the body's metabolism for patients with hyperlipidemia, and black coffee basically does not provide too many calories for patients with hyperlipidemia, so it is more friendly to patients with hyperlipidemia. After eating black coffee, it can also help reduce the absorption of lipids in the intestines and speed up lipid metabolism, so it is also helpful for patients with high blood lipids. In addition, patients with hyperlipidemia can also choose water, green tea, black tea, etc.

Is it okay to drink tea or coffee.

General Internal Medicine. Cerebral infarction patients drink tea or coffee in moderation is beneficial, cerebral infarction drinking tea, especially green tea contains tea polyphenols and tea tannins, can prevent cancer, lower blood lipids only increase the elasticity of blood vessels, cerebral infarction drinking coffee, coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol to reduce coronary atherogenesis, reduce the probability of stroke, infarction patients moderate coffee drinking is beneficial to cerebral infarction, but for cerebral infarction patients with hypertension, Drinking coffee because coffee can increase high blood pressure, and blood pressure can rise for up to 12 hours after drinking a cup of coffee.

Coffee does not have the effect of lowering blood lipids, drinking coffee can refresh the mind, tea has the effect of lowering blood lipids, drinking tea for a long time is good for health, drinking coffee and drinking tea is good for different people, what you like is good.

It is best not to rely on coffee to lower blood lipids, you can drink it occasionally, and in terms of health, it is definitely better to drink tea.

Coffee has no hypolipidemic effect, and it is better to drink tea.

You can drink tea, not coffee, you can also drink some hawthorn cassia chrysanthemum tea, and Panax notoginseng tea can play a role in preventing the three highs.

Tea is good, tea has the effect of reducing fat and refreshing the mind.

Personally, I think it's better to drink tea and drink less coffee.

No, because caffeine increases cholesterol in the body.

At present, it is indeed believed that drinking tea is helpful in controlling blood lipids, but we should also pay attention to the harm of strong tea, and control the concentration and intake of tea.

Don't hope that tea can replace medicine, and the condition should be standardized**.

1.Tea is helpful in controlling blood lipids.

Studies have shown that tea intake can reduce low-density lipoprotein cholesterol (LDL-C) levels. [1]

Low-density lipoprotein cholesterol (LDL-C) is the "bad cholesterol" that tends to accumulate in the lining of blood vessels, narrowing or even clogging blood vessels, and too much LDL-C in the blood increases the risk of atherosclerosis.

Although the specific mechanism of action is unknown, in terms of the results of LDL-C reduction, drinking tea is beneficial.

Last year, the Journal of the American Heart Association also published an epidemiological survey of 80,000 people in Tangshan, China, and found that:

Drinking tea can also help slow down age-induced decline in high-density lipoprotein cholesterol (HDL-C) levels. [2] HDL-C is what we often call "bad cholesterol", and generally speaking, a higher HDL-C and a lower LDL-C are good.

3.So how do you drink tea?

Tea is not undrinkable.

The Chinese Expert Consensus on Nutrition for Cardiovascular System Diseases also mentions that patients with cardiovascular diseases can drink less sugary drinks and drink more "weak tea".

However, due to the different production processes of different types of tea and the different habits of individuals in making tea, "strong tea" and "weak tea" cannot be accurately defined.

The immediate effect of drinking 50ml and 500ml each time is also different, and the total amount of drink in a day is also different.

Compared with a large number of studies on coffee drinking, if you have cardiovascular disease, you can keep drinking tea, but do not expect tea to cure diseases, and you also need to consult your doctor if there are any medications that may interact with tea.

Completely replacing water with tea and "brewing half a cup of tea for a day" are two practices to be avoided.

You can take a few less tea leaves at a time, and pour them out after one or two brews to ensure that you drink water normally, so that it is no problem to make tea two or three times a day.

1. Does drinking tea lower blood sugar?

2. An effective way to lower blood sugar.

Always have chewing gum on hand. Chewing sugar-free gum can control the craving for snacks, but not in excessive quantities, as some brands of sugar-free gum contain sweeteners that can cause stomach discomfort at higher doses. Chewing gum can also leave a fresh breath in your mouth, making you don't want to spoil it with an odorous snack.

Eat some vinegar. Fermentation of food produces acidic substances, which can reduce the food GI of the whole diet. Adding vinegar or lemon juice to non-staple foods is an easy and easy way to do this.

3. What kind of tea to drink can lower blood sugar.

Goji berry tea. Efficacy: Contains wolfberry polysaccharides and betaine.

The former can enhance insulin sensitivity, increase liver glycogen stores, and prevent postprandial blood sugar from rising; The latter inhibits fat deposition in the liver and prevents cirrhosis. In addition, it can fight fatigue, lower blood pressure, soften blood vessels, and prevent cardiovascular diseases.

1. Onions. Contains vitamin A, B1, B6, C, etc., and has a bactericidal effect, can inhibit the rise of plasma cholesterol caused by high-fat meals, onions also contain organic matter similar to the hypoglycemic drug mesulfonbutamide, suitable for diabetic patients with arteriosclerosis.

It contains many times more nutrients than tomatoes. For example, vitamin A is 6 times higher, vitamin B2 is 7 times higher, vitamin C is 2 times higher, protein is 4 times higher, and calcium is 12 times higher. It also contains insulin-like components, which are rich in fiber and insulin-like components that can lead to diabetes.

5. Mushrooms. Contains calcium, phosphorus, iron, manganese, copper, zinc, fluorine, iodine and other trace elements and a variety of amino acids and vitamins, which have the functions of calming the nerves, lowering blood pressure, lowering blood sugar, appetizing and digesting, dissolving phlegm and regulating qi, and anti-cancer.

1. Guava leaves.

1. Green tea.

The catechins contained in green tea can delay the absorption of sugar in the small intestine, thereby inhibiting the rise in blood sugar after a meal. The antioxidants contained in it can also reduce the body's inflammatory response and increase the toughness of capillaries.

2. Mulberry leaf tea.

In ancient times, mulberry leaves were used to make ** "thirst-quenching" traditional Chinese medicine. 1-deoxynojirimycin, a unique ingredient in mulberry leaf tea, inhibits the enzyme -glycosidase, which decomposes polysaccharides into glucose in the small intestine, thereby inhibiting the rise of blood sugar. It is recommended to drink it before a meal, as it has a better hypoglycemic effect.

3. Coarse tea. Coarse tea refers to coarser and older tea leaves, such as bamboo leaves, willow leaves, jujube leaves, pear leaves, etc., which are processed as tea. Although it is not pretty, it contains more tea polysaccharides, which can help improve the function of damaged pancreatic islet cells. However, tea polysaccharides are not heat-tolerant, so it is recommended to brew them with warm water at about 50 degrees Celsius, which has a higher absorption rate.

4. Guava tea.

It is made by drying the leaves of the tropical fruit guava and soaking it in hot water. It improves glucose utilization in surrounding tissues and promotes insulin binding to receptors. A survey by the University of the Ryukyus in Japan found that the low incidence of diabetes in Okinawa is related to the fact that the locals love to drink this tea.

5. Yacon leaf tea.

Yacon is native to the Andes Mountains of South America, and its leaves have been found to contain insulinoids that help the body control blood sugar, as well as lower cholesterol and triglycerides.

6. Banana tea.

It is a tea made from wild banana leaves, and the corosolic acid in it has a similar function to insulin, which can promote the entry of glucose into cells.

7. Gymnema sylvestre tea.

This plant is a traditional Indian herbal medicine, which is also produced in Yunnan, Guangxi and other places in China. The calculus acid can inhibit the decomposition and absorption of sugars in the intestines, and is suitable for drinking before meals.

It should be reminded that the above tea can only play an auxiliary role, not replace medicine, and it is best for sugar friends to drink it as appropriate under the guidance of a doctor.

Drinking tea has many benefits for your health, can drinking tea play a role in lowering blood sugar?

This is mainly to see what kind of drink, you can try Yuqing Dragon Whisker.

In addition to drinking these, you should also pay attention to your diet.

Avoid sugary foods, such as candy, chocolate, cream cakes, etc.;

Eat coarse grains and potatoes instead of staple foods, such as oats, buckwheat, barley, potatoes, etc.;

Eat less porridge, because porridge is easy to digest and difficult to quantify, and blood sugar can easily rise after meals;

No more than 25 grams of cooking oil per day;

Eat more vegetables that help lower blood sugar, such as celery, cucumbers, tomatoes, white radish, mung bean sprouts, bitter gourd, greens, etc.

Yes, drinking a cup of Baiyue Pancreatic Tea before dinner can effectively regulate blood sugar, lower blood sugar without hurting the kidneys, and control blood sugar within the normal range.