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You have to go out of the house to the society to train yourself, and you must insist on completing everything you do.
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Tell me your name and I'll help you identify what your problem is.
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Correctly and soberly understand yourself, find out the shortcomings, plus the formation and exercise of acquired habits, and it is best to find an entry point from a small aspect.
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Restrain yourself ... Be enthusiastic, just do it.
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You all know the shortcomings, so change them now, learn to appreciate yourself, pay attention to yourself, so that you will respect yourself, understand?
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<><1. You must have breakfast in the morning, and you must drink a glass of water without breakfast. The body is the capital of the revolution, and a good body will be conducive to a better job.
2. Don't talk about the rights and wrongs of others, and keep yourself in check. Misfortune comes from the mouth, and establish a good world view, values, and outlook on life.
3. Girls, when they go out with boys, they have to pay for themselves. Independent women are more attractive and generous. Repentance.
4. Be responsible for your own behavior, don't complain about others, think about whether you should or shouldn't do it before doing it, and learn to solve it yourself if something happens.
5. If you want to be noble before others, you must suffer before others. Every successful person is a person who has experienced something that is difficult for ordinary people to bear and slowly becomes better, and it is possible to reap the desired results only by making efforts. Don't just look at the surface, look at the essence by guessing things.
Be a self-motivated person before Nu Sui.
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Because I like someone and make myself better and better, this is an important change that many people will choose after meeting the other half who really makes their hearts excited, and I have had a similar experience.
It was when I first met my current wife, when I first met my wife, I fell in love with her, but at that time she was so good, and I had a lot of shortcomings, in order to be able to get the other party's recognition as much as possible, I seriously reflected on the problems in my own body, and made a lot of changes, just to make myself better, because only in this way can I truly achieve what I want, and I can really be with each other.
First of all, I got rid of my habit of smoking, for many smokers, it is a very painful thing to quit smoking, but in order to make myself better, in order to be able to really get the recognition of the other party, I gritted my teeth and persisted for two months, although I also suffered a lot in these two months, but in the end I still persevered, and finally let myself quit smoking successfully, it is because of my success in quitting smoking, but also let my overall mental state have been further improved, And it was because of this change that my wife really recognized me and accepted me.
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1. Keep working hard instead of working on it intermittently. In this matter, I have a deep experience, during this period of time, I insist on learning professional knowledge every day, and I feel that I have gained a lot, especially the more time I study every day, the greater the harvest, and compared to before, I read when I am in a good mood, and I don't study when I am in a bad mood, and now the continuous learning effect is simply great!
This also makes me think that if you continue to work out and continue to help others, the effect is not the same, according to the principle of compound interest, continuous efforts, than intermittent efforts, compound interest multiples are too different! So be sure to keep reading, exercising, helping friends, investing, and writing.
2. Be with people with positive energy, don't associate with people with negative energy, don't be with people who always hit you, and stay away from people who can't see you; Stay away from people who don't want to make progress and mess around; Stay away from people who overconsume you. These points are also very important, you should consciously make friends with some positive energy people, learn more from them, and stay away from those negative energy people as much as possible, away from them!
3. If you want to be like a robot, do what you have to do! Don't give up what you need to do because of emotions or external blows! Good condition leads to better output.
4. Ways to increase positive energy:
1) Keep fit. Half an hour of exercise a day can provide energy for 8 hours of work a day;
2) Read a book every day.
5. Develop a good habit of introspection. Constantly review and reflect every day, which is especially effective for your own progress, because reflection is a good way to check and fill in the gaps and improve every day, think about what you don't do well, and then improve.
6. Be a long-termist. To have a long-term perspective and a macro vision, before doing something, you should think about what kind of state it will be like to continue to do it, if doing it for a long time does not help you improve yourself, then don't do it!
7. Have one or two hobbies.
8. Doing things that are valuable to others, helping others, especially sending carbon in the snow, will be of great help to others, and the most important thing is that there will be a sense of happiness and accomplishment in the heart, and the sunshine and friendship will be harvested, so as to obtain a better state of life.
If you want to sleep well, you must have a good habit, work and rest on time, and pay attention to the problem of indoor light to ensure that the human body secretes melatonin normally.
1. Learn to smile.
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