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It is possible that it is on fire, or it is possible that the liver fire is more vigorous, or the spleen and stomach are weaker; Eat more light food, eat more red dates and yams, eat more foods that clear the liver, drink more warm water, and don't eat spicy food.
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It may be that the weather is relatively dry, it may be that there is a problem with the stomach, or it may be on fire; Don't eat too much at night, you can usually drink some mung bean soup and eat some foods that are easy to digest.
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In our lives, many people will feel dry and bitter in the morning, which also reflects that there are certain problems in our body, and it is also a certain way to improve.
It can be seen that there are many ways to effectively improve, so we should eat less junk food in life, although the taste of junk food is very good, but the impact on our body is still relatively large, so we should also exercise more, which can not only improve the mental metabolism of the body, but also help us to be effective.
Finally, many people like to smoke and drink, and smoking and drinking for a long time will have a great impact on our liver and kidneys, and it will also lead to our liver fire, so we must quit smoking and drinking.
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You should eat some foods with less oil and less salt, eat more light food, have a good sleep every day, don't stay up late, and also eat some vegetables and fruits so that the situation can be improved.
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Usually eat light food, don't eat too much food before going to bed at night, drink more water when you wake up in the morning, pay attention to your diet, and rest more, so that you can improve.
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It may be because of liver problems, you must pay attention to your daily life, eat more nutritious food, and eat more vegetables and fruits in your diet.
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What's the deal with bitterness? From the liver and gallbladder matter, sleep matter, fire matter, stomach and intestines four aspects of a comprehensive answer, so what is the bitter mouth? Bitter mouth refers to the bitter taste in the mouth, which is mostly caused by hot steaming bile or stomach hot fumigation and overflow.
If the liver qi is hot, the gallbladder will be discharged, and the mouth will be bitter. "Shaoyang is sick, and his mouth is bitter, his throat is dry, and he is dizzy. "Traditional Chinese medicine believes that the cause of all diseases lies in the internal organs, 1
If the tongue color is darker than normal, bright red, and the tongue is red to indicate that the liver and gallbladder are hot, most of the bitter mouth is caused by the heat of the liver and gallbladder, the fumigation of bile qi, the liver and gallbladder depression in the body or phlegm heat internal disturbance, the spring is easy to bitter mouth, because of the spring when all things are born, it is the time when the liver fire is vigorous, people with bitter liver and gallbladder will also feel dry throat and bitter mouth, irritability and heat, irritability, dizziness and pain, red face and red eyes. Natural diet therapy is very good for treating bitter mouth, such as chrysanthemum barley and winter melon syrup is good (chrysanthemum clear fire, barley clear dampness and heat); If the mouth is bitter and accompanied by insomnia, our Ping An Health Network Chinese Medicine Channel also recommends that you drink sour jujube kernel soup, and usually eat less fried and fried, spicy barbecue and other foods 2Drink some white fungus water before going to bed, so that generally speaking, the cause of sleep can be solved.
3.Heart fire, lung fire, kidney fire, stomach fire. The bitterness of the mouth caused by these four kinds of fire 4
Gastrointestinal causes: bitter mouth. It is enough to nourish the stomach and intestines. The best doctor is yourself, the best hospital is the kitchen, the best medicine is food, and the best curative effect is time.
There are 12 signs in 12 hours, and two hours are one. 23:00-1 :
00 Bile work: the head is in charge, the mouth is bitter, the heat goes up, and the excitement is insomnia. **You can also insist on knocking the liver meridian and gallbladder meridian and massaging the Taichong acupoint on the feet.
The above is a detailed answer to what is going on and what to do about it.
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What is the reason for the bitterness in waking up in the morning? 1
It may be that the lungs and stomach are on fire, or the liver fire is relatively large, eat less spicy, stay up late, smoke and drink less, drink more water, especially drink a glass of water after getting up, so that it will get better soon.
It can be said that your sleeping posture is not good.
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