What should I do if I always wake up early due to the heating in the room

Updated on healthy 2024-07-25
32 answers
  1. Anonymous users2024-02-13

    In winter, the Northeast must be heated!

    The winter temperature in the Northeast is low, if the indoor heating is not turned on, the temperature with better indoor sealing is generally only about 5 degrees to 10 degrees, but when it comes to the colder "39" days, that is, around the Spring Festival in the Northeast, it is the coldest period of the year. The room temperature will be around 2 to 7 degrees Celsius, and it will be even lower when the cold snap comes! So, if you don't turn on the heating, then, even indoors, the old man will freeze sick!

    Especially for the elderly with cardiovascular and cerebrovascular diseases, they may freeze and get sick! Due to the aggravation of the elderly's condition, it is likely that if it is not timely, it will be sudden due to a sudden heart attack!

    Therefore, in winter, the heating in the Northeast must be turned on.

    In the Tohoku, heating is provided from November 1 to March 31 of the following year.

    Just note: after the indoor heating is turned on, the room will be dry, so put a basin appropriately, or use a humidifier to maintain a certain humidity in the room. Otherwise, people will also have a dry mouth and are prone to diseases!

    Every day after 7 or 8 a.m., open the windows appropriately and ventilate for about 10 minutes. Generally, it is enough to keep the room temperature at about 18 degrees. In this way, it is suitable for the normal life of the elderly.

    In Jiangnan, in winter, it is generally not cold, and the indoor temperature can be properly controlled. If the room temperature is lower than 10 degrees, the air conditioner should also be turned on, and the air conditioner should be turned on to about 25 degrees, which can keep the room temperature at about 18 degrees.

    In this way, people will be more comfortable indoors.

  2. Anonymous users2024-02-12

    The old way is to put a basin of water in the house.

  3. Anonymous users2024-02-11

    Answer: The specific heat capacity of the liquid in the heating is relatively large, and there are always external conditions to heat it, so the heating can be maintained at a continuously high temperature. Due to heat transfer, the heating first heats up the surrounding air, after which this hot air slowly rises to the top of the house. The air on the roof of the house transfers temperature to each other, and this transfer will continue down the roof, and then from the roof downwards, and finally turn around and back to the heater, so that the cold air in the house will slowly become hotter.

  4. Anonymous users2024-02-10

    When hot water passes through the radiator, the radiator dissipates heat, and through the heat radiation of the radiator, the air around it is heated, the hot air rises, and the cold air sinks, so that it is circulated. It's also heated.

  5. Anonymous users2024-02-09

    The radiator heats the surrounding air, the hot air rises, and the other cold air comes to supplement, and is heated again, forming the convection of the air, and the radiator should be installed in the lower part of the room, and the air conditioner should be installed in the upper part of the room, so that the density of the cold and hot air is different to form a convection and speed up the transfer of heat.

  6. Anonymous users2024-02-08

    This is the principle of heat transfer, the indoor air absorbs the heat of the heating and slowly heats up, but the temperature does not exceed the temperature of the heating.

  7. Anonymous users2024-02-07

    Heating dissipates heat to raise the temperature in the room.

  8. Anonymous users2024-02-06

    Radiators, through which the northern heating releases heat energy.

  9. Anonymous users2024-02-05

    The higher the temperature, the more irregular the movement of the gas molecules, so that the gas molecules in a container with variable volume, the temperature increases, the gas volume expands, and the gas density decreases. If the volume of the container is immutable, the volume of the gas does not change as the temperature increases, and the density of the gas does not change. It can promote the flow of gas throughout the room, increase the temperature of the whole room, and save space.

  10. Anonymous users2024-02-04

    Because the direction of heat flow is from hot to cold, blocking the cold outside.

  11. Anonymous users2024-02-03

    For central heating, the indoor temperature in Beijing is 18 degrees Celsius plus or minus two degrees.

    There are many influences on the indoor temperature: the height of the floor, whether the unit is edged, how well the indoor seal is, whether the pipe circulation in the building is smooth, what kind of heating is used in the house, etc.

    It also depends on the outside temperature.

    Generally speaking, the temperature is about 23 degrees Celsius and 12 degrees Celsius is low. If it is a district heating, there is no unified temperature, depending on the situation.

    Hope it helps!

  12. Anonymous users2024-02-02

    My house is around 20 degrees! Anyway, it can't be lower than 16 degrees!!

  13. Anonymous users2024-02-01

    Look at what kind of house, there is air conditioning must not be cold, or it is a central heating house, if there are no of these two, plus the house is facing the shade, it will be very cold, and you will wake up at night.

  14. Anonymous users2024-01-31

    What should I do if the heating room is too dry in winter? Teach you a few tricks, don't use a humidifier, your home is also moist, you don't need to buy a humidifier, what to do if the heating room is dry, potted humidified air, put a pot of water to humidify the air, ventilate frequently, drink more water to prevent dryness, I hope this life trick can help you.

  15. Anonymous users2024-01-30

    You can put a basin in the room before going to bed, half a basin of water in it, which can make the room less dry, and kindly remind you to stay away from the bed.

  16. Anonymous users2024-01-29

    If it's not convenient to turn on a humidifier, you can put a basin of cold water next to the bed before going to bed, and it will be much better. Drink plenty of water during the day as well.

  17. Anonymous users2024-01-28

    Warm the room and drink plenty of water to prevent water shortages. Buy a humidifier for it, or simply put a basin of water near the radiator to increase the humidity of the air.

  18. Anonymous users2024-01-27

    Use a humidifier, but use purified water or cool plain water, if you use tap water directly, it will form a white mist on the surface of the furniture due to the water quality, and there will be more dirt in the humidifier.

  19. Anonymous users2024-01-26

    The effect of draining water is not obvious, you can buy a humidifier, we also use it at home, especially in winter, when you turn on the air conditioner, you will not have the pain you said.

  20. Anonymous users2024-01-25

    Use a humidifier to atomize the water into ultra-fine particles of 1-5 microns, and diffuse the water mist into the air through the pneumatic device, so that the air is moist and accompanied by rich negative oxygen ions, which can freshen the air and improve health, change the heat of heating in winter, and create a comfortable living environment, which is not expensive.

  21. Anonymous users2024-01-24

    Buy a humidifier and ventilate the room more during the day, and turn down the heating if the temperature is too high.

  22. Anonymous users2024-01-23

    I'm also dry and have a sore throat every night, and it would be better to turn on the humidifier, and I'll always leave it on all night, and then put a basin of water next to the heater.

  23. Anonymous users2024-01-22

    Buy a humidifier and put it in the house, and it's all done. Plants will compete with you for oxygen when they sleep, so it is not recommended.

  24. Anonymous users2024-01-21

    You can raise two or three pots of bonsai that purify the air, and I have a pot of cactus here, well, it's better.

  25. Anonymous users2024-01-20

    A humidifier is recommended, as waterproofing in the house is not advisable.

  26. Anonymous users2024-01-19

    Before buying a humidifier, you can use an induction cooker to boil water in a pot in the bedroom, don't cover it, the water vapor will increase quickly.

    I don't know if there is any*** that we have used like that.

  27. Anonymous users2024-01-18

    1 Buy a humidifier, the kind that controls humidity.

    2 Keep a strong fish at home, a tropical fish.

  28. Anonymous users2024-01-17

    Put water on the radiator and drink more water yourself!

  29. Anonymous users2024-01-16

    Putting a humidifier in the room can alleviate it.

  30. Anonymous users2024-01-15

    You can put a bowl of water in it! It's going to be better!

  31. Anonymous users2024-01-14

    Buy a humidifier, it's cheap.

  32. Anonymous users2024-01-13

    If you don't smoke, then you have to go to the hospital or clinic to check and check, it may be caused by upper respiratory tract infection, or it may be caused by excessive liver fire.

Related questions
12 answers2024-07-25

Do you have ants in your house? Perhaps many people are facing such a problem in their homes, some food dropped on the ground will attract ants, which is also a problem that annoys many friends. Today, I'm going to teach you a few tricks to make the hateful ants dare not come to your house again. >>>More

36 answers2024-07-25

First of all, what time is the early awakening time? If you wake up early at three or five o'clock in the morning, it's a good thing! This is conducive to the rise of yang energy in your body; However, if it is early to wake up earlier than three o'clock in the morning, it is necessary to pay attention to whether it is for a long time, if so, it is not very good for the body, and it needs to be solved by practicing sleep skills and health preservation; If you wake up early at three or five o'clock, you should exercise, do hygiene, make breakfast, do work, read, etc., try not to sleep during the day, sleep at 10 o'clock at night, and soon get better. >>>More

12 answers2024-07-25

Introduction: By consulting the relevant information, we can understand that the sleep time of adults is generally 8 hours and the minimum is less than 6 hours. You need to judge whether you meet the normal requirements according to the time you fall asleep and the time you wake up, and if you reach this standard, then you can also supplement your spirit very well. >>>More

9 answers2024-07-25

Insomnia, headache, palpitations, chest tightness.

16 answers2024-07-25

There are rats in the office and there is no immediate solution. >>>More