If I kick the wall too hard, will the foot pain be a fracture?

Fracture healing is a very slow process, as the saying goes, "100 days to move the bones", and different ages, different fracture sites, previous health conditions, and methods will affect the healing process of fractures.

During this period, you can insist on using "orthopedic blood ointment" to help the healing of fractures and reduce the incidence of non-union of fractures. 272 yuan a cycle. 81 flavors of traditional Chinese medicine, the classic formula, with the muscles and blood activation, swelling and pain relief, soft and hard knots, warm meridian and cold, wind and dampness, bone and tendon, strong muscles and bones, kidney and sperm and other powerful effects, for the Qing Dynasty Kangxi court doctor Mr. Mei Lao pioneered, the curative effect is remarkable, since ancient times known in Beijing, Tianjin, Shandong, Hebei, Northeast, Jiangsu and other regions.

In terms of diet, the following points should be noted: 1. A balanced diet is very important, as post-trauma consumption is high and nutritional support is needed, and a balanced diet is required for fracture healing and tissue repair; The five types of nutrients required by the human body, proteins, fats, carbohydrates, vitamins, and minerals must be guaranteed to be consumed. 2. Supplement minerals

Eat more foods rich in copper, zinc, and iron. Seafood, soybeans, etc. contain more zinc; Oatmeal, egg yolk, etc. contain more manganese. 3. In addition, try to eat less sugar and salt, because it will hinder the healing process of fractures.

At the same time, smoking significantly inhibits fracture healing.

Liu Xiang suffered a serious heel injury

Three months ago, he strained his heel while competing in the United States

It has now been eliminated

It can only be said that he has done his best

We can't put too much pressure on him

Hopefully he will surprise us in the future

It's a little disappointing, but the body is important

To keep the body is to keep the capital

I hope he can run out of China's momentum in the future.!』

Possibly, it's best to go to the hospital to get a film, especially if the toe area is more fragile and too yourself.

If it still hurts after a day, there is a possibility that the bone will crack, so it is recommended to go to the hospital. I encountered it before, but I didn't deal with it, and it took more than 1 month to get completely fine.

It is good to go to the hospital and take an X-ray for examination. Good luck!

This situation is basically a fracture, you are a little careless, you should go to the hospital immediately and take an x-ray. We can't delay.

Hello, if the finger is well moved, the possibility of fracture is relatively small, and it is best to go to the hospital ** to clearly diagnose whether there is a fracture.

Fractures won't happen, but the bones inside the fist will be exposed.

Yes, last summer, I punched the wall, and as a result, one metacarpal bone was broken, and there were 2 holes in the wall of my home. As long as you hit something solid, basically how much force you put out, how much reaction force your body will have to bear.

If you only punch once, you won't be able to do it after exercise, ordinary people will fracture your wrist bone, and I've practiced punching with all my strength, but it's all right to beat the dead flesh (commonly known as the speaker) out of the fist grip.

Due to the effect of the reaction force. Unless you just punch the wall through. Otherwise, your hand will definitely hurt, most often the soft tissue (mortar) of the finger will be comminuted, especially the smallest finger. It is not very exercised and is more fragile.

Yes, my buddy used to do this kind of stupid thing, and he walked with his arm off for half the semester.

Of course, hitting the wall with a clenched fist can cause comminuted fractures.

You can give it a try, if you have practiced, you can play, if you haven't, think twice.

Perhaps, because the bones of your hand are at a 90° angle to the wall when you throw a punch, it is most likely a soft tissue injury and a swollen fist joint! Of course, if the force is very strong, there is a possibility of bone cracking, or comminuted fracture. Once I had a quarrel with a friend, in order to vent, I punched the wall with the greatest strength, and the fist hurt a lot, and then it was swollen, and then because I didn't use the medicine in time, the right fist was always bigger than the left fist... Ha.

Hitting hard objects is a slow process, you have to take it slowly, gradually heavier, and gradually stronger!

In this case, if there is a fracture of the ankle joint that has been surgically fixed, it is generally okay to climb the wall for 20 days. In general, if the fracture is dislocated again, there should be no problem if it does not cause swelling and aggravation of pain. Try to reduce the strength of the exercise first, and you should first contract the tendons and ligaments before moving the joints.

You can't exercise too early.

The base of the toe, a pressure or a bend hurts, it is likely to be a fracture, if there is a history of trauma, it is better to take a film.

At that time, there was no fracture in the wrestling x-ray, but after a few days, I felt that the foot pain was a fracture in the x-ray, and I may not be able to see clearly when I was first injured.

Cracked bones or whatever. Be sure to go to the hospital to take a ** for an examination, and you can't delay.

Lacerations of bone tissue caused by trauma can be clearly diagnosed by X-rays. Bone crack is a mild bone injury, that is, cracks on the bones, need to rest under the guidance of a doctor, oral drugs to promote bone healing**, preferably rest for 1-3 months.