What can I eat for gastroenteritis, and what should I eat for gastroenteritis?

For example, if you already have some gastrointestinal problems, then you should pay more attention to your diet, and try not to eat some foods that are too greasy, including some spicy foods. There are also some indigestible, harder foods that should be eaten sparingly, and foods that contain too much sugar and salt should also be drunk as little as possible. Try to eat light food.

I suggest that you should eat some millet porridge and the like, as well as noodles, vegetable soup, mutton soup and other foods to nourish the stomach. These will help you recover your stomach. It can also help you avoid having some diarrhea and dehydration.

Drink a little lukewarm water as appropriate. During this time, you should also eat a little more egg food, and you can also eat more foods such as milk. Include some fresh vegetables, like celery and spinach, which can be eaten more often.

In terms of fruits, you can also consider some bananas, apples, pineapples, etc. You can also drink some brown sugar ginger soup appropriately, which can also help the recovery of the stomach and intestines. During this time, when you eat by yourself, you still have to learn to eat slowly, and try not to eat too fast, so as to avoid the stomach and intestines being unable to digest and bring some pressure to the stomach.

In addition, try not to eat too much in the evening diet, which will also affect the digestion of the stomach and intestines, and increase some gastrointestinal pressure. You still have to maintain a good diet of nutrients, as well as maintain a regular schedule of three meals a day. You should also pay attention to yourself during this time, avoid having some bad emotions, and reduce some nervous and anxious states.

Learn to feel good. I usually think more about things that are happier. Less thinking about unpleasant things.

It avoids problems affecting the stomach and intestines. I also need to pay more attention to the problem of catching a cold during this time, especially now that the weather is cold, I should wear more clothes to avoid catching a cold. It is also necessary to reduce the situation of staying up late, so as not to let the body be fatigued and affect the stomach.

Finally, when you recover, you must speed up your digestion through exercise, which reduces some pressure on your stomach and intestines. Helps in the recovery of the stomach and intestines.

1. Porridge foods, such as millet porridge, rice soup, pumpkin porridge, etc., because porridge and slow spring foods are rich in carbohydrates. Carbohydrates and amino acids can be easily decomposed into energy substances by the dissipation channel to ensure the normal operation of major systems and tissues. It can also reduce the burden of gastrointestinal function and speed up the recovery of the disease.

2. Yogurt, due to the special process treatment, lactose has been converted into galactose, which is more conducive to the absorption and decomposition of the human digestive tract and reduces the burden on the stomach and intestines. It contains a variety of beneficial microflora that can improve the gastrointestinal environment, correct the dysbiosis of the microflora, and accelerate the recovery of the patient's condition.

3. Mushroom foods, such as lion's mane mushroom, king oyster mushroom, bamboo sunflower, etc. Because most of the above mushrooms have the effect of nourishing the stomach and spleen, nourishing blood and invigorating qi, and the mycelium contained in them has the effect of inhibiting the growth and reproduction of a variety of digestive tract pathogenic bacteria.

What to eat for gastroenteritis, brother Liang? I think gastroenteritis can be closed by taking some omeprazole right now. If you want to take Chinese patent medicine, it is better for you to take some sunflower stomach Kang Xian Kuanling from Heilongjiang.