Acute Gastroenteritis Diet 5, Acute Gastroenteritis Diet

A light diet, it's better not to eat meat, and you should be all right in a week.

It's so pitiful, it's the same as me, you can eat a little if your stomach doesn't hurt, but you can't eat more. I ate a plum the day before yesterday, and my stomach hurt a little again. I told myself that I must pay attention to my diet and be patient.

If you don't have enough to eat, eat smaller, more frequent meals, and eat warm, mild food. Gastroenteritis is recommended to rest in bed, so rest if you are tired. Eat less greasy food, and don't eat what is hot.

1. Food should be hygienic: when eating raw fruits and vegetables, they must be soaked and rinsed, and all melons and fruits that can be peeled should be peeled before eating; When making cold dishes, you must pay attention to the hygiene of kitchen knives and cutting boards.

2. Diet should be moderate: do not often eat greasy or spicy food and eat too many cold drinks, choose more light food, do not overeat at each meal, drink after the water is boiled, if you want to drink bottled water, it is best to choose bottled water that is qualified for hygiene.

3. Food should be guaranteed: cold food products should be bought authentic brand products, and pay attention to the production date; When dining out, you must eat in a restaurant with better hygienic conditions, pay attention to the hygiene of dishes and chopsticks, and try to eat as little as possible at roadside stalls.

4. Distinguish between raw and cooked: pay attention to the food in the refrigerator and place it separately, and re-cook it before eating, especially the leftovers must be heated thoroughly before eating.

In addition, dairy products must be drunk fresh; Try to choose watermelon to eat freshly opened, and those that can't be eaten should be covered with plastic wrap and stored in the refrigerator. In a word: prevent the disease from entering the mouth.

1. Sweets: After suffering from acute gastroenteritis, it is best not to eat sweets, whether it is high-sugar fruits or desserts, it will affect the body, and even cause persistent diarrhea. Therefore, in the process of ** disease, try not to eat lychee, sugarcane, pineapple, mango, grapes and other high-sugar fruits.

2. Foods with high salt content: Eating foods with high salt content often is not conducive to the body**. Therefore, in the process of ** disease, try not to eat pickled food, smoked food and processed food.

3. Avoid eating crude fiber foods: Crude fiber foods are not easy to digest and absorb, and if you don't pay attention to dietary maintenance, it may induce diarrhea symptoms. Therefore, in the process of the disease, patients should try to eat less crude fiber foods, such as celery, leeks, chrysanthemum, etc., to avoid affecting gastrointestinal health.

4. Don't eat spicy food: Hot foods such as chili peppers and mustard will affect the health of the digestive system, and may increase the burden on the stomach and intestines after eating, which will also have a certain impact on physical health, which is not conducive to the disease**. In addition, do not drink strong tea or strong coffee at ordinary times, and avoid improper diet, which may lead to gastroesophageal reflux and affect the patient's body**.