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Lotus leaves, also known as lotus leaves, are the stems and leaves of the lotus plant of the water lily family. Traditional Chinese medicine believes that lotus leaves are sweet and cold, enter the spleen and stomach meridians, have the function of clearing heat and relieving heatstroke, flattening the liver and lowering lipids, and is suitable for summer heat and thirst, dry mouth and drinking, short and yellow urine, dizziness, red complexion, hypertension and hyperlipidemia. The "Compendium of Materia Medica" says that it "generates vitality, disperses blood stasis, and eliminates edema".
"Materia Medica" said that it "cools and relieves the heat, quenches thirst and rejuvenates the body". "Materia Medica" said that it is "appetizing and eating, stopping bleeding and solidifying essence". Pharmacological studies have shown that this product contains lotus leaf line, lotus alkali, lotus leaf glycosides, etc., which can lower blood pressure and lipids.
The lotus leaf is fragrant and fragrant, delicious and pleasant, and can be used as medicine to regulate the spleen and invigorate the blood, dispel heat and relieve fever, and feel body pain and spleen dampness and diarrhea in summer. Here are a few dietary therapy prescriptions for selection.
1. Lotus leaf porridge.
1 fresh lotus leaf, 1 lotus flower, 5 lentil flowers, 100 grams of rice. Wash and finely chop the fresh lotus leaves; Take the rice to cook porridge first, add lotus leaves and two flowers after cooking, and then cook.
Take 1 and 2 boiling, 2 doses per day. It can clear away heat and relieve heat, remove annoyance and diuresis, and is suitable for summer fever and high fat
2. Lotus leaf porridge.
1 fresh lotus leaf, 50 grams of rice. Wash the fresh lotus leaves and cut them into shreds; rice washing; First, decoction the lotus leaf water to extract the juice, remove the slag, increase the rice and cook it as thin porridge, 1 dose per day. It can clear heat and dissolve phlegm, remove fat and reduce turbidity, and is suitable for summer fever and hyperlipidemia.
3. Lotus rice and lotus leaf porridge.
60 grams of lotus rice and 60 grams of seeds, 1 fresh lotus leaf, 30 grams of glutinous rice, 50 grams of pork, and an appropriate amount of brown sugar. Peel the seeds, cut the lotus leaves, put the herbs and glutinous rice in the same pot, add an appropriate amount of water and cook until it becomes porridge, brown sugar to adjust, 2 doses a day. It can strengthen the spleen and stop the belt, and is suitable for continuous under the belt, white or yellow face, tepid limbs, loose stools, mental fatigue, etc.
4. Flat lotus porridge.
50 grams of white lentils, 30 grams of rock sugar, 1 lotus leaf, 50 grams of rice. Wash the lentils and rice, wash the lotus leaves and cut into shreds, and grind the rock sugar finely. After the lentils are boiled first, the rice is boiled until the lentils are sticky, then the lotus leaves and rock sugar are boiled for 20 minutes, and it is ready, 1 dose per day.
It can clear away heat and dampness, thicken the stomach and intestines, reduce lipids and remove greasy, and is suitable for summer fever.
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The tea brewed with lotus leaves is a heat-clearing herbal tea for the solution, and the addition of honey has the effect of purging poisonous fire, and honey can regulate the body's metabolic function. It will never cause you infertility troubles.
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You can also try mulberry leaves, the best is the best mulberry leaves after frost, and they are used to make water as tea every day, and the effect is good.
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The lotus leaves are big and green.
Little Splash said"The lotus leaf is the jujube skin of my skirt. "The small splash of water jumped around happily under the lotus leaves.
The little ant said"The lotus leaf is my little bridge. "Little ants happily transport food among the lotus leaves.
The lotus leaves are round, and the lotus leaves are green.
The little ant said: "The lotus leaf is my ** hall." The little ant climbed onto the lotus leaf and sang excitedly.
The little bee said, "The lotus leaf is the bed where I rest." The little bee lay on the lotus leaf and slept happily.
The little duck said: "The lotus leaf is my cool hat, and the little duck swims around happily with the lotus leaf on his head."
The lotus leaves are round, and the lotus leaves are green.
The little turtle said"The lotus leaf is my quilt. "The little turtle rolled into the lotus leaf.
The little ant said"The lotus leaf is my little bridge. "The little ants walked happily on the lotus leaves.
The little bee said"The lotus leaf is my stage. "The little bee flew to the lotus leaf and danced freely.
The lotus leaves are flat and thin.
The little duck said, "The lotus leaf is my resting place." "The ducklings swam under the lotus leaves and swam around happily.
The little ant said, "The lotus leaf is my life jacket." The little ant happily climbed onto the lotus leaf.
The little turtle said, "The lotus leaf is my little umbrella." The little turtle crawled under the lotus leaf and crawled around happily.
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The large drops of dew on the lotus leaves emit dazzling light like a bright night pearl.
The pink lotus, I really don't know if it is a clear face reflected by the sunset on the horizon, or if the answer is shy.
Among the green leaves, the lotus branches are slim, like a shy girl, with a crimson face, and a slight smile on the side.
In summer, the lotus leaves on the river surface are emerald green, dark green, different colors, smooth and shiny. They huddle next to each other, scrambling to get up.
The lotus leaves, like a green umbrella stretched out, some float lightly on the surface of the lake, and some pavilions stand on the blue waves, like layers of green waves, such as pieces of jade.
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