I ve been to the beach since I was a kid and I haven t paid attention to sun protection, and now I m

Let's eat it. White barley can remove edema and whitening.

However, dietary therapy is not effective until it is long-term.

And I think there is no shortcut to whitening, usually when you go out on the street, you have to hold an umbrella + sunscreen, and then use whitening skin care products.

Hope that helps.

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Homemade pollen**.

Ingredients: 5 grams of pollen, 1 egg yolk, lemon juice or fresh milk.

1. Add pollen to the egg yolk and mix evenly. Add a few drops of lemon juice for oily ** and dry or neutral** with a few drops of fresh milk. After mixing, apply to the face and neck for 20-30 minutes (do not exceed 30 minutes) and rinse off with water.

2. You can also dissolve pollen and a little salt in warm water, wash your face with this pollen water every morning and evening, massage while washing, gently rub from the middle of your face to both sides, and gently pat your face to make the pollen water completely absorbed.

Homemade whitening and hydration**.

1. Mix the seaweed granules with an appropriate amount of pure cow, first add a small amount of milk (preferably warm milk), stir, if it feels dry, then slowly pour in some milk, don't add too much at a time, otherwise it will be too thin and you have to add seaweed powder.

2. Stir slowly, when stirring, you will find that the seaweed is becoming more and more viscous, and there will be a lot of glue, don't worry, do seaweed** If the more glue out, it means that the seaweed is better, and the effect of using it is of course needless to say.

3. After stirring, let it sit for about 5 minutes, the purpose is to dissolve all the gelatin in the seaweed, and then you can apply it to a clean face, and wash it off after 15-20 minutes. At the beginning, you can do it 2-3 times a week, and then change it to once a week, ** It is not good to do it every day.

This paragraph** Twelve methods of whitening.

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Try to avoid taking your children out during periods of intense sunlight, i.e. between 10 a.m. and 4 p.m. When basking in the sun, don't bask in bright light. Use child-friendly sunscreen.

First, don't blindly choose a swimsuit

When choosing a swimsuit, be sure to pay attention to the size and fit. In terms of fabrics, spandex is the main material for swimwear on the market. The international standard for spandex content is around 18%. A better swimsuit must have a spandex content of 18%.

Second, prepare more clothes

Be sure to bring your child's clothes. One is not easy to dry after washing, and the other is for children to play with sand, which is very fine, and the clothes in the hotel are not easy to wash.

Third, sunscreen

Once at the beach, you need to apply sunscreen immediately. If you neglect this step, you may get sunburned and tanned. So to avoid sunburn, apply enough sunscreen to yourself, your family, and your baby.

Fourth, electronic products should be waterproof

If you want to shoot a lot with a digital camera**, make sure the camera is waterproof first, or stay away from surfers while using it. If your child wants to use a camera, bring one or two cheap disposable cameras.

If you are swimming, hear thunder or see lightning, you must immediately get out of the water and find a safe place. As long as you hear thunder, it means that the possibility of being struck by lightning will increase, so you must be careful. If you are bitten by an insect or other animal, you need to contact lifeguards and paramedics and take appropriate measures, as creatures at the seashore are not like inland and are likely to be fatal.

If you see a red flag or warning sign on the beach, you must leave the waters immediately. This could be a sign that sharks or other dangerous marine creatures are moving around and it's not safe to play here.

1.Don't choose spray sunscreen.

For kids who like to squirm, spraying sunscreen seems to be effective. However, they can cause serious inhalation risks. Moreover, the amount of spray will be reduced, and it is easy to miss certain parts of the body and cause sunburn.

The higher the SPF, the better.

SPF stands for "sun protection factor" and only protects against UVB burns**, not UVA rays. What really harms the human body, suppresses the immune system, accelerates aging, and may cause cancer is UVA rays. The FDA is considering limiting the SPF factor to 50.

In fact, SPF50 can already protect against 99% of UVB rays, and no matter how high the SPF coefficient is, it will only increase by a few percent. When choosing a good sunscreen, consider not only the SPF factor, but also the UVA factor. Products with a high SPF can give a false sense of security, inducing them to stay in the sun for too long.

While they don't get sunburned, they increase the risk of other types. So it's best not to leave your child in the sun for long periods of time.

You can use some sunscreen and you can also wear some sun-protective clothing. Be careful not to go to some deep water places, and parents must take good care of their children, and those who can't swim should never go to the sea alone, and do a good job of sun protection. You can choose some sunscreen products without chemical additives, so as to better protect the baby's ** and prevent the baby's ** from being injured.

When you go to the beach to play, you should wear sun-protective clothing and spray sunscreen; When you go to the beach to play, you should avoid sunburn, so you should do a good job of sun protection; Put on a sunhat for your baby, wear sun-protective clothing, and spray sunscreen on your baby.

1. Reapply sunscreen every hour.

Don't think you'll be at the beach with sunscreen, sunscreen needs to be applied 20 minutes before you go out to work, and you need to reapply sunscreen every hour, so it's a good idea to carry a sunscreen spray with you for easy use.

2. Dry your body after entering the water and then apply sunscreen.

When you go to the beach, you will definitely go to play in the water, but when you come up, you must be busy drying your body and applying sunscreen, because the moisture on the surface of the skin will also absorb ultraviolet rays, and if you don't dry it in time, you will be more likely to get a tan.

Very lovely question.

Go to the beach to do multiple protection, in addition to glasses, hats, scarves, face and body sun protection needs to be done.

Facial sunscreen is best to apply it, SPF50 PA+++ sunscreen or sunscreen is recommended, at present, only imported sunscreen can achieve this sunscreen value, and basically can be waterproof and sweat-resistant. Facial sunscreen is used after lotion, if you want to show off beautifully, and then put on foundation, basically you won't be in the sun for more than half a day, this index is enough, you don't need to reapply, if you need to go out again in the afternoon, apply it again.

It is best to spray the body sunscreen, the neck, neck and shoulder joint, arms, stomach, legs and ankles, and the spray sunscreen can be sprayed after 2-3 hours. In any case, it is recommended to wear another scarf, which is very beautiful and has a good effect.

Removing sunscreen is very simple, facial makeup remover, body shower gel, enough to remove clean, not troublesome, don't listen to biased advertising, but also special sunscreen, there is no need.

It's best to apply it all over your body, and every two hours.

Take a shower first, put on sunscreen and wear a swimsuit.

I'm also planning to go to Sanya. Originally, I said to go in mid-July, but then I thought about it and decided to go in October (first of all, it was too hot, and the sun was strongest in July, and it was easiest to get a tan), after I investigated for 3 months, I went to major ** to search for information, including asking friends around me, because I was a student. I didn't use too much money, so the match I chose was: Water Baby SPF50 9 large bottle 237ml wipe body) + small bottle blue screen Birou (touch face) + Mentholatum waterproof model (touch face) Because Biore and Mentholatum are huge.

So I brought two bottles, plus an after-sun repair for banana boats, a couple of mg after-sun repairs** and Evian spray. Don't think I'm carrying too much, - I originally belong to the black skin and have a very easy tanning shape, and the banana boat, and the spray can be kept in the future, I hope it will help you!

Pay attention to apply sunscreen, a little more, about once every 2 hours, the sunscreen will not last for a long time.

Dai Xi Mu's family has a ** for after-sun repair, you can try it.

Apply a very thick layer of sunscreen, and then apply a thick layer of after-sun repair after returning to the room. Do it again on your face before going to bed**. Come on, tanning isn't scary, don't get sunburned, come on!

I don't think there's a good way to do this. It's about applying sunscreen and after-sun repair. Choose the one with a higher SPF. sp35 or more...

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Recommended use: Laneige Snow Yarn Sunscreen Cream, most of their ingredients are rich in antioxidants and high concentration of nutrients and moisturizing ingredients, such as green tea ingredients, pure vitamin E, etc., which inhibit the function of free radical production, so that the skin has complete protection under the thin care, making the skin safe and easy when facing the computer. Recommended Use:

Estee Lauder Double Nourishing Platinum Barrier, an unprecedented sunscreen that dramatically reduces visible aging caused by daily exposure, encapsulated with powerful antioxidants that prevent collagen degradation and promote collagen production to protect ** from harmful free radicals. Anti-stress proteins care for the skin from within, strengthening the skin's own protective system for a long-lasting glow.

The use of sunscreen products can largely resist the invasion of this line, but due to many reasons such as uneven application of sunscreen products and untimely reapplication, there will eventually be ultraviolet rays that leak through the net to attack the fragile **, which will lead to chronic accumulation of melanin in the long run, which will cause the skin to darken and produce sunspots, and the worst will lead to cancer. Therefore, regardless of whether you use sunscreen products or not, you should repair your skin in time after the sun to effectively protect and maintain your skin.

Marks & Spa Gel Moisturizing After-Sun Repair Gel can quickly calm the skin, reduce redness and swelling in 1 minute, suitable for mm of all skin types, and a must-have skin care product in summer.