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There is no other reason, only one reason is the problem of the scalp hair follicle that you are talking about, because hair grows from the scalp hair follicle, and the hair follicle needs to provide nutrients and normal metabolism to the hair to be able to maintain normal hair growth. If the hair follicles are not healthy, the nutrients provided to the hair will also be greatly reduced, and the metabolism will also slow down. The effect on the hair is directly that the hair is thin and soft, hair loss, and slow hair growth.
You need to take care of your scalp hair follicles so that your hair loss can improve. Try the Warm Whole Scalp Treatment Serum as I've used it before. At that time, my hair loss was also very severe, and the top of my head was already very thin.
It took more than half a year. The hair loss is gone, and the hair has grown quite a bit, a little thicker than before.
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Let me tell you about my experience! I am a typical post-80s office worker. Because I was quietly without hair on the top of my head and looked like a forty or fifty-year-old uncle, my friends said that my wife and I were father and daughter standing together, so my wife didn't want to go out with me!
Since then, I have paid attention to all kinds of hair care tips, not to mention that I really found it, if it weren't for the article "Huang Suo Mao Fa Lu", otherwise the hair will not be greatly improved now, let me tell you about it:
1. Eat more cereals in your usual diet, foods with high iron content, alkaline vegetables and fruits such as cabbage and spinach, and eat more black sesame seeds can also maintain hair;
2. Nowadays, the pressure of work and study is relatively large, and the pessimistic attitude will help your dark hair not to fall easily.
3. The temperature of the hair dryer is too high, which will cause damage to the hair tissue, and it is difficult to make the hair grow normally after the hair is damaged, so it is better to use the hair dryer less or not to use it;
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It is recommended to go to a regular hair hospital for a hair follicle test to know whether your hair follicles have shrunk.
Hair has its own metabolism, the total amount of hair loss in a normal person is about 50-70 in a day, and the hair loss in summer is faster, around 70-100, so as long as it does not exceed this amount, it is normal, don't worry too much.
But more than that amount needs to be taken seriously. The main causes of hair loss are:
1. Excessive mental pressure. Long-term stressful life can easily lead to long-term mental tension or depression, which can easily cause local microcirculation in the head to be impaired, and in the long term, it will cause pathological hair loss.
2. Imbalance of nutritional metabolism. A balanced metabolic structure provides adequate nutrients for the hair and scalp to maintain the normal physiological growth process of the hair. But if the metabolic system is disrupted, it can lead to a lot of hair loss.
3. Endocrine disorders. The endocrine system regulates the physiological activities of the human body and maintains them in a normal state. When the body's endocrine imbalance is in place, such as estrogen imbalance, it is easy to cause hair loss.
4. Direct damage to hair from the outside world. Perming, dyeing, curling or straightening can easily cause damage to the hair, and frequent use can cause hair loss of shine and elasticity, and even cause hair loss. There is also a long period of exposure to the sun, which is very detrimental to hair growth.
5. Disease infection. Hair loss due to fungal infections, parasites, viruses and purulent ** diseases is called infectious alopecia. Head chickenpox, herpes zoster virus, human immunodeficiency virus (HIV), leprosy bacilli, Mycobacterium tuberculosis, Treponema pallidum.
Only by knowing what causes hair loss can we treat the symptoms**.
The main component of hair is keratin, so protein intake is very important, eat more fresh fish, meat, eggs, soy products, milk, etc., and also supplement vitamins.
Pay attention to the care of your hair, and use moderate force when combing your hair, as too much force will cause damage to your hair and lead to hair loss. Wash your hair frequently, keep your hair follicles elastic and healthy, prevent sun exposure, don't over-dye your hair, perm your hair, don't stay up late, and get enough sleep. Participate in more sports, relax your mind, and don't have too much stress in life.
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Many reasons will lead to increased hair loss, but hair follicles will not fall out, only atrophy or even necrosis and closure;
The white spots at the bottom of the hair are actually fat particles composed of sebum and oil, which is easy for people with strong oil secretion.
Common types of hair loss are seborrheic alopecia and hereditary alopecia; If there are white spots at the root of the hair that has fallen, it is initially considered to be seborrheic alopecia.
Therefore, when washing hair, not only the hair, but also the scalp should be carefully washed;
In addition, the diet should also be light, eat less greasy food, and eat more legumes, nuts, vegetables, and eggs.
The specific reason can only be known by going to a hair specialist hospital for testing.
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It is recommended that you go to a regular hair transplant institution for a hair follicle test.
Get a clear picture of what your hair is in right now.
Then correspond to the method, and then make ** improvement and restore our hair.
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The main complex of hair is made of keratin, accounting for about 97% of the hair composition, and also contains dozens of amino acids and trace elements, if there is a lack of iron and protein, it will dry up, turn yellow and split ends, and when there is a lack of vitamin B complex, seborrheic dermatitis and hair loss will occur, so when there is hair loss, it is also the time when the body needs to supplement nutrition.
The following is a brief introduction to the four dos of people with hair loss in life:
1. It is advisable to eat sulfur-containing proteins.
Keratin is sulfur-rich proteins such as eggs, milk, lean meat, etc., which are not only good for hair but also good for overall health. However, excessive consumption will lead to an imbalance of nutrients, and celery, corn, vegetables and fruits, whole grains, etc. can also be eaten more. Vitamin B6 is mainly distributed in foods such as beans, peanuts, honey, etc.
Second, it is advisable to go to bed early.
Don't stay up late, staying up late will reduce the body's immunity, disrupt the biological clock and circulatory system, lead to endocrine disorders, and also cause hair loss.
3. Exercise.
Proper exercise can not only enhance physical fitness, but also make the scalp healthy and energetic, with good blood circulation, better absorption of nutrients, and better natural hair growth.
Fourth, it is advisable to relax.
Excessive anxiety and sorrow will directly affect hair growth, and the more anxious you are, the more serious the hair loss will be, so maintain an optimistic attitude towards life.
Every day, you can apply Silk Wood Essence to the hair roots, then massage the scalp with your fingertips, and press the scalp from the top of your head to the neck with your fingertips, back and forth several times to help hair grow and prevent hair loss.
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Now people.
The pressure of copying life is unprecedentedly great, many people are sad because of such and such things, and the mood has not been good may cause hair loss, I used to have a lot of hair, black and bright, very good at it, and then it may be because the pressure of work and life is too great, or the reason why the eldest wife uses the computer, there is a situation of hair loss, and it is necessary to be (Lu Xu's counterattack) The article talked about, otherwise the hair will not be greatly improved now.
In the process of life, work and study, excessive mental pressure, mental tension, and frequent staying up late lead to reduced rest time, insomnia and anxiety, and make people in a state of mental disorder for a long time. This can lead to endocrine disorders, resulting in a deterioration of the internal environment, malnutrition of the body, lack of nutrients in the hair follicles, atrophy and eventually hair loss from the hair roots.
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I went to see a Chinese medicine practitioner some time ago. He said. Hair loss is a cause, what is ... I didn't hear clearly. Then I introduced a medicine to me. It's only 3 yuan a box. I won't say the name of the medicine.
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The scalp should also go to the "loose bai" from time to time
soil", in order to make du make the hair better
of"Breaking through the ground", with a wooden comb or.
Dao horn comb comb every day. The most important thing is to take the hair concentrate nutrient internally, increase the vitality of the scalp, and stop hair loss. It's not bad to take a look at the "Dong Yujun Diary", do what the article says, and now I'm smiling again.
Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.
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3 years ago, my girlfriend broke up with me because of the loss of my hair! Du from that zhi after I decided to grow hair, dao can't let others laugh back, so I used the computer to check all kinds of answer information, and happened to see the article "Dong Jujun's Diary", I saw that my heart resonated very much, I couldn't help but do it according to the knowledge said in the article, more than 5 months ago, the hair was dense again, and now the love and career have a bumper harvest!
Others should eat more vegetables and fruits, less fatty foods, and fried foods. You have to know that the main component of hair is protein, when the protein ** is insufficient, the hair will be very fragile, so in the daily diet, you should also eat some foods that contain protein, the most common are walnuts, peanuts and sesame soybeans.
Hair has a cycle of growth and aging, and natural physiological hair loss is a daily occurrence, but people with severe hair loss are caused by pathological factors. For example, as the saying goes, "ghost shaved head" is a phenomenon that falls off overnight due to external reasons such as stress and emotions, and becomes partially bald. Generally, after **, the hair can resume growth.
It's likely to be folliculitis, how much hair loss do you have now, if it exceeds 100, it will be a concern, let me tell you about my history of overcoming hair loss: I started losing hair as soon as I graduated from college, and I can't stop it! Just started in the workplace, a lot of people don't understand, as a rookie in the workplace by all kinds of "abuse", the pressure is getting bigger and bigger, often stay up late to work overtime, and then the hair falls out more and more, the top of the head and forehead bald, fortunately, my dad is concerned about my affairs, help me check all kinds of things, I happened to see the article "Huang Junmao Hair Record", the article talks a lot about the knowledge of preventing hair loss, I see it very resonant, according to the knowledge of the article to do, now all the troubles are gone, self-confidence has increased a lot. >>>More
To put it succinctly.
1.You say that you sleep up to 6 hours a day, which shows that you don't get enough sleep. So pay attention to rest. >>>More
Hair loss is not necessarily kidney deficiency, there are many reasons, Chinese medicine believes that kidney deficiency can also lead to hair loss, when a person has kidney deficiency, whether kidney yin deficiency or kidney yang deficiency, it will lead to a decrease in people's immunity, there is more evidence that when kidney deficiency occurs, the immunity of the kidney is reduced, and the microcirculatory system of the kidney will also be blocked, and the kidney network will be blocked. Therefore, for the first time of kidney deficiency, prevention and treatment should be combined.
There is a certain relationship between hair loss and kidney deficiency: kidney deficiency can lead to hair loss, but hair loss is not necessarily caused by kidney deficiency. Poor kidneys can directly lead to hair loss. >>>More