Is hair loss caused by kidney deficiency? How can I control hair loss?

There is a certain relationship between hair loss and kidney deficiency: kidney deficiency can lead to hair loss, but hair loss is not necessarily caused by kidney deficiency. Poor kidneys can directly lead to hair loss.

However, the kidney function is very good, and the mental stress is also prone to hair loss. Kidney deficiency causes hair loss, which is a syndrome differentiation in traditional Chinese medicine, but hair loss is not all kidney deficiency, blindly taking supplements does not help, it must be diagnosed and distinguished by a doctor, and the right medicine is prescribed after confirmation. If you are sure that your hair loss is related to blood deficiency and kidney deficiency, you can use traditional Chinese medicine to nourish blood and nourish kidney yin.

After determining that your hair loss is caused by kidney deficiency, you can choose the following medicines: Hair Growth Pills, Cystine, Kidney Nourishing Hair Growth Pills, 21 Gold Vita, Yimaikang, Liuwei Dihuang Pills, Nourishing Blood and Hair Growth Capsules, etc. Usually, you can often soak some Cordyceps, Eucommia, Cordyceps, wolfberry, Cistanche water to drink, this traditional Chinese medicine has the effect of anti-inflammatory, antibacterial, tonifying kidney deficiency, and also has an effect on hair loss.

1: In fact, even if it is kidney deficiency, there is no need to be overly nervous, because kidney deficiency is also a very common phenomenon, and kidney deficiency and hair loss is an external manifestation of the prosperity and decline of kidney qi in the body. The kidneys store the essence, and the essence produces blood, indicating that the generation of blood originates from the innate essence, and metamorphoses blood to nourish the hair.

Human vitality is rooted in the kidneys, which are derived from the essence in the kidneys. Vitality is the driving force behind the body's biological destiny, which can stimulate and promote the growth of hair.

2: Since you can find the cause of hair loss, it is not so difficult to get up. How to regulate kidney deficiency and hair loss? First of all, it is necessary to supplement vegetable protein, such as eating more soybeans, black sesame seeds, corn and other foods in normal times.

3: One of the factors of hair loss and yellowing of hair is the presence of acid toxins in the blood, the reason is excessive physical and mental fatigue, or long-term excessive consumption of pure sugar and fatty foods, so that acid toxins are produced in the metabolic process of the body. Therefore, you must eat less liver, meat, onions and other foods.

4: Life lies in exercise, and to nourish the kidneys, we must also actively exercise. Nourishing the kidneys and correcting deficiency through exercise is a positive measure worth advocating.

Here is a method to share with you: rub the palms of the two hands together until the palms are hot, then put them on the waist respectively, the palms of the hands are towards **, and then massage up and down until there is a feeling of heat. Do it once a day in the morning and evening, about 200 times each time, this method can replenish the kidneys and absorb qi.

If it is not necessarily a kidney deficiency, but a kidney deficiency, it may be transferred to the hospital for a check-up.

Hair loss caused by kidney deficiency can be improved by tonifying the kidney, but before tonifying the kidney, you need to clarify whether it is kidney yin deficiency or kidney yang deficiency, and you can consider using some traditional Chinese medicine to help regulate. It is recommended to go to a regular hospital to see a TCM practitioner and use some TCM according to the doctor's guidance**. Usually pay more attention to rest, don't stay up late, and pay attention to maintaining a good attitude.

Kidney deficiency hair loss, is a relatively common phenomenon, to be carried out in a timely manner**, kidney deficiency caused by hair loss can be used traditional Chinese medicine to tonify the kidney**, it is necessary to distinguish whether it is kidney qi deficiency, kidney yin deficiency or kidney yang deficiency, and then symptomatic medication**, you can choose oral kidney tonic drugs. At the same time, it can be combined with acupuncture and moxibustion, or you can improve your diet through dietary therapy and eat more wolfberry, yam, beef and mutton. Be sure to get a good rest, be careful not to stay up late, and exercise more.

What to do about hair loss? One wash hair 1 to 2 times a week, clean it and blow dry it in time, two hair sunscreen, three avoid staying up late, four less perm and dye hair, five relieve stress, and six food therapy hair care.