Ways to make your fingers thinner How to make your fingers thinner

If it's rough, it's too much physical work. Changes in the body in order to adapt to high-intensity labor and protect the underlying tissues.

If you mean that the arms are thick. It depends on what the situation is, if the bones are thicker, most of the reasons are genetic, so there is nothing that can be changed.

If there is too much meat and it feels coarse, then it is easy to do, and it is good to go directly. Of course, there is a slight difference between the meat on the hands and the meat on the whole body. Because in addition to doing other ** to reduce the meat on your hands, there is one of the most important requirements, which is to reduce the labor intensity of your hands and use your hands as little as possible, so that it will generally take a few months or half a year and then you will feel that your hands have become thinner.

The principle is the same as getting rough.

I often interlace my fingers when I'm fine.

Clamp on each other. It works in a week.

Open your hands at shoulder level. Stand your hands at a 90-degree angle to your arms. Make circles. There will be a feeling of tightness in the hand. Practice for 3 to 5 minutes a day. It is recommended to lean against the wall for the first time. It's more balanced. After a week, you will notice that your hands have lost a lot of weight.

How do you make your fingers thinner and longer? Have fat hands become your sleepiness? Want to make your hands slim and slender?

A trickle of hands will always be enviable. Some people look beautiful and handsome, but they may unfortunately have a pair of particularly thick hands, while some people are lucky enough to have a good pair of hands, so how to make the fingers thinner and longer? Next, Hanana will take you to see how to massage slimming hands!

Method 1: Massage the finger joints Use the thumb and index finger of the left hand to clamp the fingers of the fingers of the right hand and start to pull them in the direction of the fingertips. This action can promote blood circulation and help to break down fat, and if the fingers are not easy to stretch, you can apply Hanana to make stretching less difficult.

Hand slimming method 2: Hand back massage Apply Hanana on the back of the hand, then massage the back of the hand in a spiral circular motion for a while, then stretch and massage the finger joints, and then use one finger to massage the skeletal muscles on the back of the hand until the hand is warm. If you want to massage and heat up, you can better eliminate fat.

Method 3: Finger pinching and pulling First use the thumb and index finger of the right hand to pull the fingers of the left hand from the fingertips outward, stop and press the root of the nail for a few seconds when you reach the nail area, and each finger should be pulled, repeat a few times. Method 4:

Rub your wrist Rub your wrist to your elbow with Hanana, then hold your wrist with your other hand and rub it from your wrist to your elbow. After doing it, change hands and repeat about 15 times.