How to make your fingers thinner, how to make your fingers thinner

You can lose more meat, but you can't do it with thick bones, it's the same as height, don't think about it, human technology hasn't reached that level.

Medications, but it's best not to use them, because the thickness of your fingers depends on your lifestyle.

Fingers often crossed and tugging at each other, so that a little bit will grow.

To be honest, I also want to know this, when I first started playing, my knuckles were often injured, but now my knuckles have become very large, and it is obvious that my fingers are thicker, and I can't bring anything like a ring, which is very distressing, and there seems to be no way to do this, so I can only go through medical plastic surgery.

You can do finger exercises, massage your fingers, and try not to wash clothes with cold water to do housework every day, it is easy to deform.

Teach you a simple way:

Ten fingers slowly grasp hard to the palm of the hand, just like grasping something and hold it hard, and then release it 3 times a day 20-30 and leave the nails of the ring finger and little finger long and repaired, you can also use Han Anna to massage the fingers for 3 minutes, carefully pull the fingers and wash them with hot and cold water respectively, of course, you have to insist.

If your fat fingers are a problem with thick finger bones, it will be difficult to slim them, but if your fingers are meaty and obese, bath salts can help you! Method: 1 Fill a basin of hot water, add a tablespoon of bath salts, soak your hands while massaging your fingers for about 10 minutes, then place your hands in cold water to shrink the dilated pores.

2 Add 1 tablespoon of honey and a little vinegar with 3 tablespoons of bath salts, mix to a viscous shape, apply to your fingers and massage for 3 minutes, then rinse with hot and cold water respectively. Of course, you have to stick to it.

It felt like the fingers were tightly closed and thick.

I'll teach you, point directly, cut some meat, haha.

Then hey, hey.

, finger pinching and pulling.

Using your thumb and forefinger, pull each finger of your other hand out from the tip of the finger, stay near the base of the nail, press down firmly for 1 2 seconds, repeat 5 6 times for each finger. It would be better if you could soak it in hot water a little before doing it.

2. Massage action of finger joints.

Pull your thumb and index finger from the base of your fingers toward the tips of your fingers, and then let go of them with a "snap" when you reach the end of your nails. Repeat 5 to 6 times for each finger. This action stimulates blood circulation and helps fats to be easily broken down.

If it is difficult to pull your fingers, you can apply some massage cream to moisturize.

3. Massage the back of the hand.

Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically back and forth 10 to 20 times.

4. Massage action of rubbing wrists.

Apply massage cream or hand cream from wrist to elbow, then rub from wrist to elbow with your other hand. Repeat 10 to 20 times each with the inner and outer sides of the hand as the center. After the hand massage treatment, if you can make the hand exercise properly, such as stretching the hand forward, the effect will be more significant, and the skin of the hand will inevitably become smooth and supple, doubling the radiance.

Long nails can be left.

Then just fix it a little better.

Practice, any piano can be used, preferably a keyboard instrument. My hands are longer than normal because I practice. Or play more basketball. But the two methods need to be adhered to, and they are not all at once.

Movements that make the hands soft.

1.Clench your fists.

2.Exhale. At the same time, quickly open your fingers and repeat this repeatedly.

3.Relax the strength of your wrists and make your hands swing from side to side for about 3 minutes.

Makes both wrists and fingers slender.

1.Sit cross-legged on the floor, raise your hands up, and straighten your back on either side of your earsRelax your shoulders and exhale as you slowly lower your hands in a semicircle to the sides until you reach a horizontal position.

3.After doing it 20 times each time, rest for 1 minute, between 80 and 100 times, do a total of 3 times to feel that your body is relaxed, your joints are stretched, and your flexibility is strengthened.

Carefully massaging your hands when applying skin care products can accelerate nail growth and make your fingers thinner and more delicate. The method of massage is to massage the other hand with the fingers of one hand, starting from the back of the hand, gently draw a spiral until the fingers, move each finger, especially the joints, draw a spiral massage until the fingertips, and then massage the fingers, up and down more than 10 times; Massage the palm of the other hand with the thumb of one hand and draw a spiral massage from the palm of the hand to the elbow.

If your fingers are fat and stubby and not slender enough, you can massage your fingers in hot water to improve blood circulation in your hands.

In addition, it is also possible to clench your fist for a while, open it forcefully for a while, or.

One, two, three, four......Do finger gymnastics with bent fingers.

At the same time, it is necessary to eat less salt and eat more raw vegetables and fruits to promote blood circulation. As long as you have time, you can do finger gymnastics, which will definitely make your fingers thinner and longer.