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Swimming is a very healthy sport, and when the weather is hot in summer, many parents like to take their children to swim in the pool, which can not only relieve the heat but also allow children to do appropriate exercise, killing two birds with one stone. However, most of the swimming pools are very large in people, so it is inevitable that there will be some bacteria and viruses, and even some infectious diseases, so parents must take protective measures when swimming with their babies to prevent their babies from being infected.
1. When parents take their babies to learn to swim, they must choose a clean swimming pool, and the swimming pool they choose must be managed in a standardized manner.
2. If the child has a wound on his body, even if there is a small abrasion on his finger, it is best not to swim. Because if a child has a wound on his body, the chance of contracting the virus will increase a lot, which will increase the risk of infection.
3. When children go swimming, parents should help children prepare personal items such as towels, slippers, bath towels, etc., and try not to use public supplies in the swimming pool to avoid infection.
4. Before the child learns to swim, parents should let the child take a bath in advance and wash off the sweat on the body, so as not to pollute the pool with the sweat on the child's body, and it is best to detoxify the feet in advance.
5. When the child is swimming, the protective measures must be in place, bring a swimming cap, waterproof glasses, earplugs and nasal congestion. In the process of swimming, parents should also tell their children not to let their children rub their eyes directly with their hands, and if they rub their eyes, they should also rinse their eyes and glasses with water in time. In the process of swimming, if you choke on water, you should also rinse your mouth with water in time.
6. The time is not suitable for children to swim for too long, and it is okay to swim for about an hour. After all of them are used up, parents should also let their children rinse and bathe in time to avoid viral infection or cause ** disease.
Most of the swimming pools are very crowded, and everyone is very easy to sweat in summer, and the water in the swimming pool is very dirty, so parents must help their children take protective measures to reduce the risk of infection when letting their children swim.
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Children should take protective measures when learning to swim, and they should also protect their mouth and nose when learning to swim. After swimming, you should take a shower in time, and you should also do a good job of disinfection so that you can prevent infectious diseases.
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Choose a relatively clean swimming environment, do not go to crowded places to swim, if the child has a wound on the body, try not to learn to swim, bring your own tools to learn to swim, and consciously maintain the hygiene of the swimming pool.
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When the child is learning to swim, the child must be dressed in a swimsuit, the child's private parts must be protected, and the child must be rinsed after coming out of the pool.
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You should go to a professional children's swimming place, and you must let the child take a bath in time after swimming, and let the child rinse his body with a bactericidal shower gel.
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Be sure to pay attention to the condition of the pool, keep it clean, keep it hygienic, keep your body protected, and try to go to some relatively clean pools.
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When children are learning to swim, they must ensure that the swimming pool is clean, and they must wear diapers to protect their vital organs.
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Be sure to choose a regular swimming pool. It is necessary to pay attention to the health status of the swimming venue, whether the management system is perfect, whether the physical examination is strict, whether there are signs on the wall, and observe the water quality with the naked eye for impurities and floating objects, so as to avoid physical harm.
Bring your own swimming equipment. Bring your own clothing storage bag and swimsuit, swimming cap, swimming towel, slippers and toiletries, preferably not shared or exchanged by more than one person. The changing rooms of public swimming pools are usually relatively simple, and the stools, toilets, and lockers are all shared, which is inevitably stained with bacteria.
Therefore, when changing clothes, try not to let ** directly touch the stool, and the changed clothes should also be packed in a clean bag, especially the underwear is best wrapped in the outer clothes. Try not to use shared slippers, shower caps, towels, lifebuoys and other items, and it is best to bring your own items to avoid cross-infection.
Consciously maintain the hygiene of swimming pools. When going to public swimming venues, swimmers should also consciously undergo physical examination, such as patients with hepatitis, heart disease, ringworm (including athlete's foot), acute conjunctivitis, otitis media, intestinal infectious diseases, mental illness and alcoholics, should not enter public swimming pools.
Avoid contact with sources of infection. Be cautious in contact, do not swim with people with eye problems, and wear goggles when swimming. It is best to use swimmer-specific earplugs when swimming to prevent water from invading the ears and causing inflammation.
If water gets in your ear, don't pick it with a match or other sharp object to avoid infection from puncturing the external ear canal or eardrum. Try to touch faucets and doorknobs as little as possible, and wash with soap after touching public facilities with your hands. Don't rest in a chair that someone else has just laid down on or sat on, and it's not yet dry.
Don't sit on the ground by the pool, people often step on it with bare feet, and the mold on their feet will also get on the ground, and sitting on it at will can easily cause mold infection.
You should shower before and after swimming. Before swimming, you should take a shower to rinse off the sweat on your body, so as not to pollute the pool water with a large amount of urea in the sweat, and enter the pool through the foot disinfection pool, and you should be properly active before entering the pool. Do not spit or urinate in the pool.
The swimming time should generally not exceed two hours, and the shower should be taken in time after swimming, because the chlorine content in the swimming pool is relatively high, which is corrosive to the hair and **, and you must take a bath immediately after swimming, wash off the chlorine and adhered bacteria on the body, and keep the body clean. Conditional eye drops can be prescribed to prevent the occurrence of infectious diseases and eye diseases;
Swim gear should be stored properly. When you get home, dry your swimgear and store it separately to avoid cross-infection.
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In fact, you don't have to worry too much about this problem, you look at the sea, there are a lot of microorganisms and bacteria in the creek, and there will be no problem for everyone to swim, Personally, it is recommended that you go to a regular swimming pool, because now the swimming pool is generally disinfected with medicated water, although it has a little taste, but you can rest assured.
It can be said that the chance of infection is very small,,, so don't worry.
Hope it helps.
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Swimming Beware of Five Infectious Diseases Because the disinfection system of some swimming pools is not perfect, the health examination of swimmers is not standardized, which has laid a hidden danger for the spread of some infectious diseases. Eye Infectious Diseases Pink eye, known as "acute conjunctivitis" in medicine, has twice the infection rate from June to August each year compared to January, and the majority of people who suffer from it are frequent swimmers. Pink eye can be transmitted through contact, which is highly contagious and spreads rapidly, and infected hands, towels, water, etc. can be vectors.
In addition, Chlamydia trachomatis can also be transmitted through swimming pool water, causing trachoma in healthy people. When there is itching, foreign body sensation or burning sensation in the eyes, especially photophobia, conjunctival hyperemia, purulent or mucous discharge, you should seek medical attention immediately, and choose ophthalmic medicine under the guidance of a doctor; At the same time, consciously keep a distance from others and do not swim in public swimming pools, so as not to infect others and aggravate the disease. When healthy people go to public pools, they should be careful not to share bath products with others, and do not rub their eyes with their hands when swimming.
**Infectious diseases should be paid attention to the prevention of ** diseases when swimming, such as pustules caused by bacterial infection, which will form a honey-yellow scab after ulceration, which will be contagious once contacted; Superficial fungal infections include jock itch, athlete's foot, nail fungus, etc., which are also easily transmitted through slippers and towels; If there is one of the most contagious gonorrhea patients in swimming pools, healthy people may develop anterior urethral tract infections. In addition, scabies, molluscum contagiosum, and massage in baths and saunas are also susceptible. Therefore, swimmers should bring their own towels, slippers, bath towels and other items before swimming, bathe in time after swimming, and dilute them with some iodine-containing lotion and wipe them **, and then rinse them off. **Illness In addition to the pool, the bathing room can also be a source of pollution.
Almost everyone who has ever swam will take a shower in it, because the sanitary conditions and equipment are not perfect, and toiletries such as towels are often placed on railings and faucets. In this way, it is easy to spread diseases, especially in people with weak immune systems. At the same time, it also brings the hidden danger of infectious diseases, such as unclean tissues, toiletries, sanitary ware, etc.
Dirty water into the ear is easy to cause inflammation When swimming, the ear is easy to enter the water, the original ear wax or ear disease, the dirty water staying in the ear will soften the earwax, make the ear blocked, pus, etc., cause inflammation of the external ear canal and middle ear, such as purulent otitis media, acute otitis media, acute otitis externa, etc., and in severe cases, it will also cause tympanic membrane perforation. To prevent this from happening, the water in your ears should be drained after swimming. In addition, do not blow your nose when choking on water while swimming, otherwise the Eustachian tube will dilate, and the dirt will enter the ear with the Eustachian tube, causing inflammation.
Digestive tract infectious diseases Some digestive tract infectious diseases that belong to the "disease from the mouth" are also a hidden health hazard in the non-standard swimming pool, people will inevitably choke on water when swimming, bacillary dysentery, infectious diarrhea, viral hepatitis and other germs enter the human mouth and stomach with the water, there is a risk of disease.
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3 10 step-by-step reading.
The newborn should be cleaned and bathed first, and after the newborn's navel is cared for, a waterproof navel patch should be attached to avoid infection.
Prepare before and after swimming, such as bath towels, diapers, change of clothes, talcum powder, eye drops, etc., must be one person and one thing.
When entering the disposal room, wear a mask, hat, and protective clothing. Wash your hands carefully, cut your nails, and don't wear rings when touching and caring for newborns.
After the baby swims, take a shower first, then remove the newborn waterproof umbilical cord protector, disinfect the umbilical cord with 75% alcohol, and wrap it with a disposable umbilical cord.
The swimming pool and swimming ring should be soaked and disinfected and dried.
Swimming water should be "one pool of water per person" to avoid "one water for multiple purposes".
For newborns with rashes, add a certain concentration of wild chrysanthemum liquid when swimming, and rub the affected area with iodine after swimming.
The water temperature is between 38 and 40, and the indoor temperature is around 28 to prevent babies from catching cold.
Newborns whose mothers suffer from hepatitis, syphilis and other infectious diseases should strictly implement the disinfection and isolation system, and separate and fixed swimming pools.
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Kuyou reminds all mothers that there is generally no upper limit for newborn swimming, and families with conditions can let babies continue to exercise, but they must pay attention to safety and hygiene. It is recommended to swim in clean, warm water, but the water temperature should not be too low or too high, 37 is the most suitable. The amount of water should not be too much or too little, generally so that the baby does not touch the bottom of the pool, a little away from the bottom.
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