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1. Feet. In the third trimester, pregnant women will obviously feel swelling of the lower limbs, and in severe cases, it will be a nest when pressed, and the shoes before pregnancy will not be worn at this time. But don't be nervous, most people's feet that get bigger during pregnancy will return to their previous size after giving birth.
However, there are also a very small number of people who can't go back after giving birth to a child.
Second, the chest. The first part of the body that starts to grow larger during pregnancy is the breasts. However, after the breastfeeding period has passed, the breasts will shrink back to their previous size, but they will be accompanied by varying degrees of sagging.
3. Buttocks. During pregnancy, because of the rising hormones in the body, coupled with the increase in nutritional intake but the decrease in exercise during pregnancy, the buttocks of pregnant women will become wider and thicker, not only with more fat, but also with wider bones. This change is difficult to return to the previous state after childbirth.
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Normal edema during pregnancy generally appears in the feet and ankles, but there are also more severe ones, such as the calves and arms, and pathological edema in addition to the lower limbs
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The first point is that your belly will become farther and farther away, the second point is that there will be a lot of stretch marks on your mother's belly, and the third point is that there will be green tendons on the belly, which are all manifestations of getting bigger.
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The body may experience edema, and some people may become constipated, with fuller breasts and a bulging belly button.
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Chest changes;Hair, ** changes;The leg changes are noticeable.
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Women go through a lot of changes during pregnancy, not only physically, but also psychologically, but the physical changes are the most obvious and can be clearly seen with the naked eye.
After pregnancy, the most noticeable change in the body is a bigger belly and weight gain. In addition to the growing belly, there is another part that will also "grow wildly", and most pregnant women can't escape, that is, the feet. Almost every pregnant woman will experience swollen feet, which is caused by the extravasation of fluid in the blood vessels, which builds up between the tissues.
The legs and feet are subjected to increasing weight on the upper body for a long time, so edema is most pronounced. Expectant mothers during pregnancy may be surprised to find that their previous shoes are not worn, and they have to buy about 2 sizes larger to fit their feet.
Edema during pregnancy gets worse as the tummy enlarges because the increasing size of the fetus and uterus affects the speed of blood flow around the pelvis. Although edema during pregnancy is the norm, not all of it is normal, and some edema is caused by a disease in the body during pregnancy, so pregnant women should learn to distinguish what kind of edema is normal.
How can I tell if edema is normal during pregnancy?
1. Judge according to the edema time.
Pregnant women can check the area of edema before bedtime, and gently press on it after waking up in the morning to see if the swelling in the area has decreased. Normal pregnancy edema will be relieved after adequate rest at night, and it will even reduce when you do a good massage before bedtime. If you have enough rest, but the edema does not go away for a long time, it may be caused by a pathology.
2. Judge according to the location of edema.
Normal edema during pregnancy generally appears in the position of the feet and ankles, and there are more serious ones, such as the calves and arms, while the pathological edema will appear in addition to the lower limbs, hands, face, abdomen, etc., and it will become inelastic and even change skin color.
Edema is very common during pregnancy and will slowly resolve after delivery, so you don't have to worry too much. However, edema can cause certain troubles in life, such as bigger feet, squeezing feet, and can also affect mood. Expectant mothers can do this to reduce edema during pregnancy.
1. Exercise moderately.
Whether pregnant women or others, standing or sitting for a long time is not good for the cervical spine and lower back, nor is it good for blood circulation, which can cause edema of the lower limbs. Therefore, pregnant women should stand up and walk after sitting for a long time, exercise moderately, and take a walk indoors to promote metabolism and help body fluid discharge.
2. Decompress the front of the leg dig.
When sitting during pregnancy, you can put a higher stool on the soles of your feet and put your legs on top to reduce the pressure on your lower limbs. You can also put a pillow under your feet when you sleep at night, which can relieve the symptoms of edema. In addition, you can also soak your feet in warm water before going to bed to promote blood circulation, and you can choose a high-point wooden bucket to submerge your calves.
Afterwards, massage movements will relieve stress and reduce leg swelling.
In addition, you can take a walk together after dinner and laugh quickly, but you must control the time, not too long, ensure that you go to bed early and don't stay up late, and the body can be fully rested and edema can be relieved. Husbands should take good care of their wives, prepare comfortable shoes in advance, and pay attention to check whether their shoes fit in the second trimester to avoid being squeezed by shoes due to edema.
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After the mother is pregnant, in addition to the late pregnancy belly will become bigger, some mothers may be seriously out of shape if they do not pay attention to exercise during pregnancy, and some mothers will become very big nose, in order to do the postpartum production, the pelvis will also become cautious, of course, in order to breastfeed the baby after giving birth, the chest will also become larger.
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Because of the influence of pregnancy reaction, the pregnant mother's nose becomes more sensitive, the belly and armpits will also darken, the chest and buttocks will become larger, the face, nose will increase, and the arms and legs will become thicker, so the mother will try to control her diet as much as possible during pregnancy under the premise of ensuring nutrition, which is conducive to better postpartum recovery.
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During pregnancy, in addition to the enlargement of the belly, the body will also become bloated, start to be drowsy, frequent urination, and most people will have a lot of stretch marks. There are also conditions that may worsen before pregnancy, such as toothache, high blood pressure, etc.
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Hormones in the body will change, and in terms of external characteristics, it will affect sleep, taste, etc.; In terms of psychological characteristics, it will affect emotions, so pregnant girls may appear suspicious, irritable, easy to cry and other characteristics.
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After pregnancy, in addition to the enlargement of the belly, it will also become easy to get tired and drowsy. Due to hormonal reasons, some people** will get better or worse, and their temper will become irritable. There are also some people who develop stretch marks.
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Boobs will slowly grow larger because they are full of milk, the body will become more and more bloated, the feet will become puffy, the temper will become worse and worse, and the heart will become very fragile.
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I feel very inconvenient to move, and I have to pay attention to my stomach when I do anything, so I feel tired.
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The physical feeling is getting more and more uncomfortable, every day I feel difficult to breathe, the whole body is swollen, and the psychological feeling is more anxious, worried and afraid, and at the same time quite expectant.
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