In addition to protecting the belly after pregnancy, what parts should also be paid attention to?

As the most important thing in a woman's life is to give birth to a baby, and most happy pregnant women will be taken care of by those around them, but this is also the most vulnerable period in a woman's life. Because if you are not careful, you will hurt your body, and even make the baby unable to give birth healthily, so you should pay good attention to protecting not only the belly, but also many important parts during pregnancy.

The most important thing to protect during pregnancy is the intimate spaceBecause during pregnancy, there will be a lot of hormones in the body, causing a lot of secretions to flow out of the intimate parts, which can easily make bacteria breed, so we must pay attention to the daily care of this location, hygiene and cleanlinessIn order to get a better sterilization effect, it is necessary to use a professional detergent during this period. Then it is necessary to pay attention to the care of the lower back, becauseThe baby will grow bigger and bigger in the belly, the weight will increase day by day, and the strength of the waist will also increase, which is easy to cause sprains or lumbar protrusionAt this time, try not to do heavy work, heavy things, to avoid hurting the waist.

Legs and feet also need to be protected during pregnancyBecause as you gain weight, your steps will bear the pressure of the whole body, and you will be prone to swelling and other phenomena. At this time, pregnant women should choose shoes that are one size larger than before, and soak their feet frequently, never wear high heels, so that the foot is affected, and in more serious cases, it will fall and injure the fetus. In addition, the legs are also prone to edema due to the influence of weight, so you need to do leg exercises and walk more.

Teeth also require special attention after pregnancy, because:A large number of users will experience bleeding gums, loose teeth, etc., which are caused by changes in pregnancy hormones. Therefore, pregnant women should rinse their mouths more, do a good job of oral care and cleaning, and at the same time eat less sweet and sour foods to protect their gums, and eat more calcium-containing ingredients, such as fish milk.

Pregnancy is the most important period for every woman, and at this stage, it is important not only to protect your belly, but also to pay attention to several other parts.

When a woman is pregnant, she must beProtect your waist。At the beginning, you may not feel very tired, but after a long time of pregnancy, the pregnant mother's body will become very bulky, because this is the weight of a baby in the belly, the baby is constantly developing in the belly, then his weight will also increase, so the woman's uterus is also constantly increasing, and the pressure on the waist will be greater and greater at this time.

It is also common to hear pregnant people say that they have backache, and by the last trimester, this situation will get worse and worse. Therefore, pregnant women must note in normal timesIntention to reduce the pressure on your lower backIf you go out to buy groceries or get something, by all meansDon't carry heavy things, you can ask your husband or mother-in-law to hold it for you.

And usually, tooTry not to bend over, which may squeeze the baby into the belly, can be when sleepingSleep on your side, which can play a role in relieving pressure on the lower back. And after a woman is pregnant, she must alsoTake care to protect your legs and feetBecause in the late stage of pregnancy, pregnant women's legs and feet will be swollen, and they are particularly tired when walking.

If you go out to exercise, you must do itWear some comfortable shoes, and don't buy one that fits perfectly, you can buy one that is one size larger. Be sure to go to bed at nightSoak your feet in hot water and massage your legs, which can relieve some fatigue.

I think pregnancy is a sacred and great thingI think it's great for mothers who have the courage to get pregnant, because pregnancy is very risky.

But if you are a pregnant expectant mother, you will have a small life in your belly, so will you have a strange feeling in your heart? My sister was very careful when she was pregnant, and I remember when her belly wasn't significantly biggerI often put my right hand on my stomach to protect it, and over time, what I see is that no matter whether she walks in the **, whether she is sitting or standing, sometimes she always habitually puts it on her stomach until now, and it is still like this after giving birth.

Most pregnant mothers will protect their bellies, exceptIf you want to protect your belly, I don't know if these expectant mothers have noticed other things?

When you are pregnant, take off your high heels and put on flat shoes or sneakers, because high heels are easy to fall when walking, which is a very serious thing.

So if you become a mother,Please take off your high heels and be a responsible mother for these ten months.

During pregnancy, most expectant mothers are prone to dental problemsMost expectant mothers' gums will become swollen, so they need to drink plenty of water every day, because they should never take medicine during pregnancy.

You also have to protect your body, don't let yourself get sick, wear clothes when it's cold, and don't let yourself catch a coldEven if you have a cold, you can only carry it hard, because taking medicine makes the fetus very bad.

Expectant mothers after pregnancy are really very hardThere are various aspects that need to be paid attention to.

Pay attention to your teeth, because during pregnancy, it is easy to lack calcium, loose teeth, and feet are prone to edema, so you should massage more.

I think it is also important to take care of your head and legs, not only your stomach, but also other places, otherwise you may get sick after giving birth.

Protect your head from the wind, wash your hair as little as possible, and dry it as soon as possible after washing.

You should also protect your calves, because after pregnancy, your calves are easy to become edema, so that pregnant mothers will become very uncomfortable when sleeping, so you must massage them often, don't let your calves be so swollen and affect your sleep.

Be sure to protect the waist of a pregnant woman, because if you have a long stomach on your head, your waist will be worn out when you walk with your stomach upright.

Feet and head, because these two places are the most susceptible to cold, especially in winter, it is best to wear a hat when going out, as well as not to show your ankles, and wear thicker socks.

It is also necessary to protect the waist, many pregnant women walk, because the belly is too large, the waist is easily affected.

Be sure to protect your head from the wind, and protect your head during confinement.

Take care to protect your chest, teeth, abdomen, and thighs during pregnancy. During pregnancy, you need to protect your body, and don't get hurt at the banquet, because no matter which part of the injury is made, it will have a great impact on the fetus.

It is very important to protect your head, abdomen, chest, and feet during pregnancy.