Can pregnant women eat longan Does it affect the fetus

Pregnant women can eat longan.

Longan contains glucose, vitamins, sucrose and other substances, which is rich in nutrients, has the effect of nourishing the heart and soothing the nerves, nourishing blood and benefiting the spleen, and is a good product for blood tonic. However, pregnant women, especially those who are pregnant in the first trimester, should eat less.

Although longan can nourish qi and blood and benefit the heart and spleen, it is warm and sweet, and it is very easy to catch fire. After a pregnant woman is conceived, the yin blood gathers to feed the fetus, so most pregnant women have a yin deficiency and hot constitution, so they should eat less.

Pregnant women eating longan is definitely not good for the fetus, and should eat less at this stage, or it has a very bad effect on the body.

Pregnant women eating longan will definitely have an impact on the fetus, so resolutely do not eat it at this stage, especially pregnant women, must not eat it.

The nutritional value of longan is relatively rich, and it has the effect of nourishing blood and soothing the nerves, strengthening the brain and intellect, and nourishing the heart and spleen. Longan also has a tonic effect, which has an auxiliary effect on people who need to recuperate after illness and have weak constitution. Longan has so many benefits, can pregnant women eat it?

Will eating too much affect the fetus? Is longan good for fetal eyes for pregnant women? Let's find out more about it.

Pregnant women eating longan actually do not have much effect on the eyes of the fetus. Eating longan is not suitable for anyone, anytime, anywhere, but also depends on physical fitness. This is because longan is warm, and the meat of longan is sweet and fuels the fire, and if it is eaten in large quantities, it is easy to cause fire.

Therefore, it is best for pregnant women to eat less longan. And people with stomach heat, phlegm and fire should not eat it.

Can pregnant women eat longan? Traditional Chinese medicine believes that the main physiological change of pregnant women is that there is more yang and less yin. Because after pregnant women are conceived, yin blood gathers to nourish the fetus, which mostly leads to yin and blood deficiency, and yin deficiency often breeds internal heat, so that symptoms such as dry stool, heart palpitations and hot heart, red tongue and liver fire often appear.

Therefore, medical scientists usually have the idea of "prenatal coolness", commonly use some cool, nourishing medicines, and longan is warm, sweet, very easy to get angry, pregnant women not only increase fetal heat after eating, but also easy to lead to qi imbalance, and may also cause stomach qi reversal, vomiting, heat symptoms of yin injury, abdominal pain, "red" and other threatened abortion symptoms, and even may cause miscarriage or premature birth.

There are many benefits of longan, but too much consumption will cause fire, and it is necessary to pay more attention to the particularity of pregnant women's physique. Pregnant women can eat longan in moderation, but it is not advisable to eat too much. Delicious fruits are certainly tempting to the old bush, but for the sake of the health of the fetus, you should also endure it, don't make a mistake into a thousand years of hatred, and avoid too much food to cause regrets, or be careful.

It is okay for pregnant women to eat some fruits regularly during pregnancy, one can supplement vitamins, and the other is to relieve cravings. But no matter what fruit you eat, you must pay attention to moderation and pay attention to some issues that should be paid attention to. So, what problems do pregnant women need to pay attention to when eating longan?

First, eat in moderation.

You can't eat too much of any fruit, which is something that pregnant women should know. As a hot fruit, longan should not be eaten in the first trimester, and if you have to eat it in other stages of pregnancy, you should pay attention to the appropriate amount, just eat a few pieces at a time, and not too many times.

Second, master the time to eat.

Eating fruits on an empty stomach can easily harm the body's stomach and intestines due to the fruit acids rich in fruits. Eating fruit after a meal can easily burden the stomach. Therefore, the best time for pregnant women to consume longan or other fruits is 1 hour before meals and 2 hours after meals.

Third, eat according to your own constitution.

Depending on the physique, the fruits that can be eaten during pregnancy are different. For example, pregnant women with a cold heart should eat some warm fruits, such as coconut, durian, etc.; Pregnant women with a hot constitution should eat some chilling fruits. Longan is a warm fruit, and pregnant women with a hot constitution should try to avoid it.

Longan is a sweet and warm tonic, so during pregnancy, for the health of the pregnant woman and the fetus, some pregnant women often eat some longan to nourish, and relatives and friends also give pregnant women longan as a tonic. In fact, this approach is incorrect.

Longan is a nutritious food, but it is a forbidden fruit for pregnant women. Traditional Chinese medicine believes that longan is warm, sweet in taste, easy to help fire, and move the fetus and blood. Pregnant women are prone to qi imbalance after eating, resulting in miscarriage or premature birth. In severe cases, it can also endanger the lives of pregnant women and fetuses.

Longan is longan after peeling and drying. Although longan and longan are not edible during pregnancy, longan and longan are beneficial to mothers, and their nutritional effects can help mothers give birth smoothly.

Therefore, pregnant women should not eat longan or some longan supplements. You can eat some medicines or foods that clear away heat and nourish yin, or moisturize dryness and replenish deficiency.

Can pregnant women eat longan? Longan is a good blood tonic for sweet and warm, so during pregnancy, for the health of pregnant women and fetuses, some pregnant women often eat some longan for nourishment, but this is not true.

Longan contains glucose, vitamins, sucrose and other substances, which are rich in nutrients, have the effect of nourishing the heart and soothing the nerves, nourishing blood and benefiting the spleen. However, it is a forbidden fruit for pregnant women, especially those who are pregnant early.

Although longan can nourish qi and blood, benefit the heart and spleen, it is warm and sweet, can help fire and dryness, and people with yin deficiency and internal heat, dampness and phlegm and fire constitution should not take it.

Traditional Chinese medicine believes that after a pregnant woman is conceived, the yin blood gathers to feed the fetus, which mostly leads to yin and blood deficiency, which often breeds internal heat, and often causes symptoms such as dry stool, heart palpitations, red tongue and liver fire.

Longan is warm, sweet, very easy to get angry, pregnant women not only add fetal heat after eating, but also easy to cause qi imbalance, cause stomach qi reversal, vomiting, over time, hurt yin and appear heat, cause abdominal pain, see red and other threatened abortion symptoms, and even cause miscarriage or premature birth, so pregnant women should not eat longan.

After the longan is peeled and dried, it is longan. Therefore, pregnant women should not eat longan, and do not eat some longan supplements. You can take some medicines or foods that clear away heat and nourish yin or clear and moisturize.

Beauty and maternity knowledge.

Pregnant people can generally eat a lot of things, but there are also many things that must not be eaten. Generally, pregnant people should not eat things that are too hot, or things that are easy to miscarry. Therefore, diet during pregnancy is also a course.

So can a pregnant person eat longan? Also Can you eat longan during pregnancy?

Can pregnant people eat longan? Eat longan, reduce fat and protect the heart, delay aging.

Longan meat can lower blood lipids and increase coronary blood flow. It has a strong inhibitory effect on flavin proteins, which are closely related to the aging process.

Longan has a sweet taste and is a good nourishing product, but it is a "forbidden fruit" for pregnant women, and eating too much longan for pregnant women will bring the risk of miscarriage. What should a pregnant woman do if she craves longan, or accidentally eats longan?

Longan meat can inhibit lipid peroxidation and improve antioxidant enzyme activity, so it has a certain anti-aging effect. Longan meat has the functions of improving the body's immune function, inhibiting tumor cells, lowering blood lipids, increasing coronary blood flow, and enhancing the body's quality. In addition, unlike lychee, which is damp and hot, longan can be used in medicine, which has a variety of effects such as aphrodisiac and qi, nourishing the heart and spleen, nourishing blood and soothing the nerves, moisturizing and beautifying, and can be used for anemia, palpitations, insomnia, forgetfulness, neurasthenia and post-illness and postpartum weakness.

Although longan can nourish qi and blood, benefit the heart and spleen, it is warm and sweet, easy to get angry, and people with yin deficiency and internal heat, phlegm and fire constitution can not eat. After a pregnant woman is conceived, the yin blood gathers to support the fetus, so most pregnant women have a yin deficiency and hot constitution. Pregnant women eating longan not only increases fetal heat, but also easily leads to qi imbalance, causing stomach qi reversal, vomiting, and over time, the yin is injured and there is heat, causing abdominal pain, redness and other threatened abortion symptoms, and even causing miscarriage or premature birth.

Can you eat longan during pregnancy? In fact, pregnant women are not completely unable to eat longan, but they should be careful! When pregnant mothers have the following two situations, they can eat longan! But you can't eat too much.

1. When pregnant women have dizziness, sweating, thin pulse and weak tongue and other blood deficiency and qi deprivation, you can drink a bowl of longan soup, which can play a role in nourishing qi and nourishing blood. If there is slight edema, you can also drink longan soup to relieve it.

2. Pregnant women who can't keep up with their physical strength during childbirth can drink the soup boiled with longan, red dates and ginger, which helps to increase physical strength and stabilize mood and help childbirth.

Although pregnant mothers have many taboos during pregnancy, it is not impossible to eat anything, you must know that pregnant mothers need a lot of nutrients and energy during pregnancy, so they need to eat everything, but nothing can be excessive. It is important to know that no matter what kind of food it is, it is not good for the body after eating too much. Therefore, you need to control a certain amount of what you eat.