Is it appropriate to stay up late during high school?

I don't think it's a good idea to stay up late, I also had classmates stay up late in high school, but the effect is not very good, and I make myself very tired and unmotivated, so it's better not to study.

If you want to improve, first of all, keep your energy strong, during the day you will be bored in to learn to make yourself very tired but very fulfilling, at night you will sleep very soundly, there is no need to get up too early in the morning in order to carry something or be asked by the teacher to go early, that can only make you very sleepy during the day.

Ensure one egg and one bag of milk every day, and eat more vegetables to increase nutrition.

As for each subject, although the teacher's explanation is very important, it is mainly dependent on your own efforts, don't care too much about the teacher's ability, don't complain about anything, just blindly bury your head in hard work.

It's okay to drink some coffee, but don't overdo it, or it will make you overexcited and unable to concentrate.

Also, be sure to take advantage of the recess time to rest, you can take a nap, but better is to have fun with your classmates, playing can relax you, but also keep you from sleepy.

Then don't always pay too much attention to the teacher, you must have your own learning method, don't let the teacher tell you to do whatever you want, follow your own path, determine a method that suits you, and really make full use of your time.

Although it's not good to stay up late. But sometimes it's impossible to stay up late. Normally you can go to bed from 10 to 0:30.

What exams do you come across? There's so much to go up against. There will be a lack of time.

That's only the time to stay up late.。。 But I have to go to bed a little after 11 o'clock. Too late is not good for the next day.

We would sleep on our desks for 10 minutes between classes, almost as a class...

It is not suitable, it is generally better to go to bed at about 10 o'clock in the evening, staying up late will affect the energy of studying the next day.

It's up to you

As a person who has come over, I would like to say a few words that I hope will be helpful to you:

1 night, you still have to stay up, but you have to stay up to get the effect.

If you're half-asleep after 11 a.m. every day, forget it. Everyone has their own suitable schedule, and it doesn't have to be at night, but it may not be easy to be disturbed in the dead of night. You can also try waking up early in the morning, but that's not for me.

2. Stay up late and pay attention to your health.

If you go to bed between 12 and 1 o'clock, be sure to add a meal at about 10:30, even if it is a packet of milk, it can ensure a certain efficiency, remember that the body comes first! In between, you can also go outdoors to exercise and relax for 5 to 10 minutes to ensure adequate oxygen supply to the brain.

3. Have a plan for staying up late.

You can't stay up late casually, and you should pay attention to the arrangement when staying up late, especially the combination of arts and sciences, but it is recommended to only do about 2 subjects every night. You can have Chinese on Monday, Mathematics on Tuesday, Physics on Tuesday, and English. Review to have your own plan, can't the teacher say you do one, the teacher's arrangement is always to take care of the middle level of the class, if you want to excel, you must have your own review outline, it is recommended to be about half a month later than the teacher's outline.

4. Staying up late depends on the situation.

Although a fixed routine is better, if you are too sleepy to resist, it will be too much of a waste of time. But don't forget that there's no need to go to bed early and disrupt your routine because of a quiz tomorrow. You know, everything is for an exam, and test-oriented education can only be like this.

5. Stay up late and pay attention to the phases.

At the beginning of the school year, you can adjust it gradually, and you don't have to do it in one step, so it is very likely that you will miss a week of study because of staying up late for a day, and I will suffer this loss. I hope you will pay attention.

In the first half month of the college entrance examination, you don't have to stay up late, and you must not stay up late. Because the exam requires a good state, which is more important than a small knowledge point. Don't worry about 15 days and 20 days is not enough to adjust, it's enough, it doesn't matter if you stay up for a few days compared to a boring vacation.

Okay, let's talk so much first, I hope it will be useful to you, come on, I believe that when this year passes, you will win this war with a smile, that is, every night of hard fighting will turn into a beautiful and quiet note, jumping in that period of time, okay, no sensationalism, if there is anything else I can help, just ask me, QQ you can give it to you if you want it.

Everyone's situation is different, it should be determined according to their own rest time, now you are just poor in physics, you can extend the time to rest every day, but don't be too tired, because you have to go to class the next day, you have to have a good mental state. You can search for the pre-exam strategy of the micro-school cloud platform, as well as professional college inquiries and voluntary filling guidance, I hope it can help you.

Just increase the time accordingly, I just graduated from high school, our school turned off the lights at 10 o'clock, the second semester of the third year of high school was changed to 11 o'clock, I stayed up late on the second day and had no energy, and the teacher in the last year talked about a summary, and I couldn't help but listen.

Personally, I think staying up late is still effective, and I'm about to enter the third year of high school like you! I go to bed around 12 o'clock every night! (I'm not good at each subject,) but I don't advocate being too late, otherwise I won't have the energy to go to class the next day! The pendulum will swing! Let's work together!

Just finished the college entrance examination, I feel that the third year of high school is still easy, but the schoolwork is heavier, and the pressure from all sides has increased, to maintain a happy mood at any time, the college entrance examination is just that, don't take it too seriously, and there will be no regrets if you play at the usual level, right?

Actually, it varies from person to person! If you feel like going to bed at 11 or 2 p.m. and still having a lot of energy the next day, staying up late can be a good thing! But if it's just because of studying for an extra hour or two, resulting in a lack of energy and low efficiency the next day, it's a waste of time!

Therefore, it is recommended that you make a decision that suits you according to your own situation, and everything is for the college entrance examination! In addition, there are many disadvantages to staying away from home, which is a test of your self-control, and of course has its own advantages, as you say! In short, as a person who has passed the college entrance examination, I sincerely wish you good results!

According to one of my people, whether you stay up or not depends on whether you have to, if you finish studying during the day and move, staying up late is not beneficial to you, a person who loves to sleep, 2000 is even more stupid, you can't stand it, you can't stay up, if you are mentally focused at night, then it will be better to study at night, there is no need to go out to stay There is no need to go out to stay If you are not suitable for sleeping late and studying late, just rest early, and your classmates are especially helpful in the third year of high school, whether good or bad, but if you are efficient at night, take a little time to watch some physics that is more useful to you, very good Even if you memorize one more formula, it will be useful, and when you get to the college entrance examination, you will know that you are wasting 1 hour at night, and reading a formula that you don't know will also help, and the night will not be in vain.

Study efficiency is more important, go to bed early and wake up early.

As a person who has come from the past, I am also racing against time in my third year of high school. But instead of staying up late, I woke up early and got up 1 hour earlier than usual.

Because, when it is time to sleep at night, the mind is sleepy, and the efficiency is very low. And when I wake up in the morning, my mind is relatively clear. It's the same 1 hour, and the 1 hour of staying up late is only half the efficiency of getting up 1 hour early.

Mathematics, in my personal experience, is to do more problems with one spirit. And it's good to pick typical questions and draw inferences. Don't do everything to avoid wasting time.

English, this is more talented. I didn't do any extra practice outside of class, so I relied on the exercises and lectures given in high school class. The score has never been lower than 120 out of 150

When I entered the school in my first year of high school, I ranked 39th in my class (65 students in the class), and in my experience at that time, the top 15-20 students in the class could be admitted to the first book. When I was in my third year of high school, I went to bed early and got up early to review, and I played my best mock exam to get the second place in the class. In the end, I was admitted to a good 211 key university in the college entrance examination, and I don't know my specific ranking.

The first place in the class is to be admitted to Peking University. My three years of high school were not in vain, and I made great progress.

I hope you succeed too.

It is necessary for you to stay up late to have an effect, I stayed up late when I was in my third year of high school, but it will not exceed 1 o'clock, the main thing is to determine whether staying up late will affect your memory, I will remember it very firmly before going to bed, so I will study at half past ten o'clock in the evening, clean up, and then memorize English and Chinese before going to bed.

Yes, it's been a bitter year, it's all really here, and we couldn't get rid of our evening self-study teachers back then. However, it seems that it is not suitable for people who sleep a lot, so avoid dozing off during the day.

Personally, I feel that it is appropriate to go to bed at 10 o'clock. It can't be too late, people have a saying that going to bed late is not only easy to get old, but also easy to run, so just in moderation, it is important to go to university, and the body is also very important.