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Every woman is different, some are late and some early, generally over 45 years old, the most important thing is to see how they usually maintain their uterus, don't exercise when menstruation, eat cold, spicy, wine and other things, some people don't quit, they will delay menstruation, but some will immediately amenorrhea, menstruation will be very painful next month, if you start amenorrhea, you must control your emotions, because amenorrhea can easily affect your mood.
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It depends on the individual's physique, generally at the age of 48-53.
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When women reach a certain age, the amount of menstruation will become less and less, and then slowly begin to amenorrhea, some women are not clear about amenorrhea, and are worried that amenorrhea will cause an impact on the body, so many women want to know what the normal age of amenorrhea is. So what age is it normal for amenorrhea?
Normally, women with amenorrhea are between the ages of 45 and 55, and it is normal for amenorrhea to occur at this age.
Amenorrhea needs to be paid attention to:
1. Calcium supplementation. After amenorrhea, the secretion of estrogen will be greatly reduced, so the female ovarian function will also be greatly reduced, and the bones of the body will be prone to looseness after a long time.
2. Exercise more. Many female friends will undergo more changes in their psychology and body after menopause, such as being more depressed, so female friends can go outdoor to exercise, and regular exercise can also promote the body's blood circulation, which can strengthen the body and enhance the body's immunity.
3. Stabilize your mood. Female friends will be in a lower mood after menopause, so they are prone to depression and other symptoms after a long time, so female friends usually maintain a good mood.
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In general, menopause is normal between the ages of 53 and 55. If premature ovarian failure is caused prematurely, the rate of aging will also be accelerated. In this case, you need to eat more nourishing foods, such as eggs, milk, dates, beans, etc.
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Many women begin to have amenorrhea at the age of 50, I think amenorrhea at this age, although it is a bit early, but it should also be normal, some people are amenorrhea around the age of 55, if you want to recuperate, you must first maintain a happy mood, and strengthen more exercise.
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Women are 45 to 55 years old with amenorrhea, if a woman reaches menopause, the body does not have special menopausal symptoms, and it will pass naturally, which is a normal physiological phenomenon.
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The normal age of amenorrhea for women is between 45 and 55 years old, but due to the differences in each person's physique, it is normal for the age of amenorrhea to be advanced or delayed by a few years. If amenorrhea occurs before the age of 40, it indicates premature ovarian failure and is required.
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Usually, before the age of 50, it is a relatively early situation, and it is necessary to make certain changes in the conditioning method.
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Amenorrhea is normal in women between the ages of 45 and 55.
Women must keep warm, not greedy for cold, strengthen exercise to strengthen their physique, and retain their youth.
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Under normal circumstances, the age of menopause in women is usually between 45 and 55 years old, and it is normal for menopause to occur at this age. Delaying menopause is one of the best ways to prevent aging and maintain youthful vitality, and daily health care is very important for women. First of all, it is necessary to maintain a good attitude and maintain a normal heart, which can naturally delay the arrival of women's menopause.
Secondly, good work and rest habits are also very important, pay more attention to rest, and do not stay up late. In addition, it is necessary to properly supplement estrogen, eat a balanced diet, and consume a variety of nutrients. "
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