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Qigong. Luck is a kind of work in the body. This is an esoteric physical exercise.
It is different from general exosurgery. It is a method of concentrating energy in the body and changing the magnetic field of the human body. It is a form of child labor.
Optimal age - no - if you want to practice - and have perseverance. It's the best age at any time. Little big week.
It's just a kind of running route of qi. When your qi is running smoothly. Your little Sunday can be regarded as a preliminary consummation.
As for what the consummation state of the Great Zhou Tian is. I'm sorry. Known among the contemporary masters.
Perhaps Qi practitioners over the age of 100 may know.
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The sooner the better, 1-3 years for a small week. (You need the right method and time, one year with a good physique, three years with a weak physique.) Open up the two veins of Ren Du, 1 concentrate the true qi in the dantian position for 3 months.
2. After feeling qi, let the true qi run along the Ren and Du pulses. Time: 1-3 years. 3. Complete a cycle between one breath and one breath to open up the two pulses of Ren Du.
The Great Zhou Tian is to let the true qi run in the twelve canons, or the eight veins of the strange sutras. It takes longer.
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There is no such thing as the best age, the key is whether there is a clear master to guide you, and don't practice casually. The size of the week is just a statement, and only those who have experienced the specific state can realize it. Maybe soon, maybe never practice.
For the sake of learning day by day, for the Tao day by day", cultivation is not the same as ordinary knowledge learning.
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There is no optimal age, only the optimal mindset.
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What qigong is not qigong, it is all bullshit, and the most important thing is to be able to resist. It is recommended to take a look at the old boy... I was slashed dozens of times, but I didn't die, and I didn't practice any qigong.
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It is possible to practice qigong for at least ten years before you can achieve a small success.
Practicing qigong is not only self-cultivation, from the realm of the ancients, in fact, it is to climb the creation of heaven and earth, to reach the ethereal realm of becoming an immortal Buddha, in addition to determination, we must have greater perseverance, perseverance, such as the spirit of Yugong moving mountains, in order to be able to step by step, from a flower and a stone to understand the subtle spiritual world. Therefore, in addition to years of practice, and with different teachers to figure out each other, go to various dojos to watch a variety of different performances, and then from Confucianism, Buddhism, Taoism, Esoteric and other practice methods to understand the advantages and disadvantages, as well as the display of energy and wisdom, etc., from a variety of different empirical experience, whether it is practice, feng shui or Lingshan Realm, experience the changes in the energy field, directly quote the value of life, understand the principles of heaven, earth and man talked about by the ancients, and experience the wonderful life phenomena produced by the changes in body, mind and spirit. After that, he slowly integrated the essence of the ancients and sorted out his own things. This process is very difficult, there are many things that are difficult to explain in words, it is not a matter of pure information, but it takes a lot of karma and coincidences to get into, and more importantly, determination and awareness, so that you have the opportunity to improve the realm of kung fu.
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Qigong will take a long time to practice. Depending on the personal qualifications, the average person will have a reaction after about three months of persistence (the abdominal stage of the body). But don't expect to be like this.
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1.(How many years can it be?) It doesn't take 5 minutes! It's probably not going to work in 50 years! 2.(How to practice?) Self-enlightenment or apprenticeship!
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Qigong is best practiced under the guidance of a teacher. A few years is not certain. The effort knows no bounds.
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Can you find a teacher?
Go to bed at 10 o'clock at night at the latest but more than 11 o'clock, the best time for beauty sleep is from 10 o'clock in the evening to 2 o'clock in the middle of the night, this time period of the body's various functions begin to carry out corresponding detoxification activities, night is our most vigorous metabolism time, we must use this time to achieve the effect of sleep beauty.
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Cao Ren was not killed.
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